Matt Webb PT | Sport & recreation

Matt Webb PT

Phone: +61 402 815 765

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19.01.2022 This is why I dont run on treadmills!!!

18.01.2022 Is your body functional and efficient? Does your body work the way it was intended? Do you want to be able to move like you did when you were a kid? I believe that a training for a functional body has to include a combination of; Stability, Mobility and Strength The most functional bodies are those of kids. When Xav was playing with a medicine ball in the gym all of these characteristics were evident as well as a perfect technique. Take a look for yourself in the video below.... Are you interested in moving efficiently and training in a way that will make your body function better no matter what your goals are? If they are focused on sport, strength and conditioning, general fitness, weight loss or quality of life, then give me a call. See more

16.01.2022 Great day for a swim. Awesome sunny winter day and the pool at 26c!

15.01.2022 Circuit tonight 6.30pm and tomorrow at 5pm

12.01.2022 Circuit class- check it out! Contact me if you want to join us.

09.01.2022 Hi and welcome to my new page. Look forward to anything to do with health, fitness, inspiration, positivity and happiness. Feel free to contribute to the page as much as you like. Stay tuned for my latest special offers, hints, tips, photos and videos so that you are up to date with all the action.