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Matt Newlands | Mental health service



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Matt Newlands

Phone: +61 403 427 770



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25.01.2022 Recently I sat down with Callum from @youngbloodmenshealthmatters and talked about my story. We also discussed why I'm so passionate about volunteering as an @ruokday ambassador. Follow @youngbloodmenshealthmatters for the full story!... If you are struggling please call @lifelineaustralia on 13 11 14 or @letssaus on 1800 013 755.



22.01.2022 Today, and all days, we remember . . . #leo #lawenforcement #thinblueline

21.01.2022 Enjoyed chatting with @deliberateops about my Policing, my suicidal intentions and my decisions to share my story to support others. . Follow @deliberateops for the link. . #firstresponders #mentalhealth #ptsd

19.01.2022 "The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows." - Brene Brown . How much of your joy is being cast into the shadows only because of your fear of the dark? .... I lived my life like this for many years. My life still contains darkness and shadows, but I know it and try to stand in it. This version of me was born in the dark but it defines the light in my life. See more



17.01.2022 Just a glimpse of what I get up to for my day job... A really great organisation, working with some awesome people!

17.01.2022 This tiny little bundle of perfection is my nephew, not by blood but by life. Noahs father helped keep me alive in my darkest days so that I can continue to be a father and a husband. Just like his parents, Noah is my family. . .... . #family #love #mentalhealth See more

15.01.2022 Thanks to @themalehug for hosting a really powerful zoom conversation with @barryhallofficial and Jonathan Hay, and a small group of others. Very raw and very honest. Really appreciate it guys . . .... #mentalhealth #menshealth #afl See more



15.01.2022 It was great connecting online with other Community Ambassadors, albeit online rather than in person as planned. . An amazing group of people focussed on supporting others in the community . .... . #ruok #mentalhealth #everydayisruokday See more

08.01.2022 This clown looks familiar

08.01.2022 Recently I was invited to speak with Davide from Fleurieu Chat to talk about our mental health during the restrictions and impact of COVID-19.

06.01.2022 Mental Health and self-awareness are a topic of real importance at the best of times; during these interesting days amidst COVID-19 restrictions, it is even more important. If you're looking for a Podcast during isolation, click the link and listen as Sam Stewart, CEO of Australian and New Zealand Mental Health Association Inc. and I chat about my story and particularly the importance of self-awareness and self-stigma. https://open.spotify.com/episode/7FuOtK71Fzi8oX7BZ4qSSp

05.01.2022 The amazing Emma Hack Gallery worked her magic on this different approach to tackling mental health challenges this Halloween. Thank you The Hospital Research Foundation for the opportunity to be involved. #mentalhealth #livedexperience



04.01.2022 Today is PTSD awareness day. Many know my story, knowing that PTSD has become a major part of my life. . My living experience with mental health challenges means I'm still learning how to adapt, grow and become stronger. I still have some days where I struggle, both with symptoms and self-stigma. .... I'm confident we overcome stigma by sharing our stories and supporting others as they navigate their own path to living with PTSD. . If you need someone to speak with, message me. I'm in, we got this. . #ptsd #mentalhealthawareness #leo #emergencyservices See more

04.01.2022 Grateful for the invitation to speak at the Fleurieu Future Leaders Program about Mental Health in Leadership. Great bunch of powerful community-minded leaders. . #mentalhealth #leadership #fflp

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