MattyB DEPT. | Sport & fitness instruction

MattyB DEPT.

Phone: +61 490 026 875

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24.01.2022 FIT4FUN Sprints and Jumps Coaching is back for 2021 With new qualified Coaches Claire Roberts and Nick Donaldson FIRST SESSION IS FREE Ages: 10-15yr ... For more information contact Claire E: [email protected] M: 0477 131 310. OR simply complete the nomination survey via https://www.surveymonkey.com/r/J22VC6D VITAL INFORMATION Location: AIS Track, Bruce* Session Time: Tuesday and Friday 4:00-5:00pm Cost: 2 sessions per week $150 monthly OR Cost: 1 session per week $100 monthly Coaches: Claire Roberts, Nick Donaldson - MattyB and/or Melissa may attend some sessions These sessions aim to provide technical instruction and guidance in a fun, positive environment. During these sessions, all athletes will have exposure to the following: Starts, sprinting technique, basic strength activities, long and triple jump plus other general skill development and technique work. At this stage, these sessions will NOT have any specific throwing, hurdles or high jump elements to it. * You need to purchase training tickets from AIS pool reception and present to AIS staff to enter the site. You must also adhere to all AIS COVID-19 guidelines and protocols. FIT4FUN Background Founded by Olympian & IAAF Level 5 Master coach Matt Beckenham almost 20 years ago This program has developed a reputation for professionalism and results including multiple national champions and 14 Australian representatives such as Olympians Melissa Breen, Lauren Boden and Brendan Cole It is hoped that MattyB’s FIT4FUN junior squad athletes will one day develop into elite athletes in their own right and progress into the Senior Development or the extremely exclusive Elite squad in the future.

23.01.2022 Nice little time trial today from Lauren with 56.7 hand time.

12.01.2022 Congratulations to @helen.pretorius for a quality PB 11.71 (2.0w) in the 100m. Backed up with another PB in the 200 with 23.93. Well done to others who ran PB’s as well @chloe.jsmith @teaganpateman @katewalker93

07.01.2022 FIT4FUN sessions starting up. More information W: mattybdept.com E: [email protected] or complete the following https://www.surveymonkey.com/r/J22VC6D