Matty Vapor | Motivational speaker

Matty Vapor

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25.01.2022 I describe how mental health is the most important aspect of weight loss. I also outline how neglecting this drove me to attempt suicide during my previous weight loss. Video from Open Up Podcast

22.01.2022 Beast mode isn't only a physical thing, it's also mental. This is my beast mode, confronting my past and sharing it with others. Cultivating strength from trauma Video coming later today here -> @beneaththesurfacemc @smn.productions . .... . #fitness #weightloss #weightlosstransformation #healthylifestyle #inspiration #fitnessaddict #fitnessjourney #lifestyle #fitspiration #gym #perthweightloss #fitness #fitnessmotivation #losingweight #weightlossprogress #perthfitness #perthfitfam #ausfitfam #perth #activeinperth #perthnow #myweightlossjourney #gymlife #beastmode See more

12.01.2022 It's officially been a year since we got this beautiful girl. For a dog who spent most of her life caged and racing, she is some how very tuned into human emotions. @kristinesays and I often joke that she's our therapy dog. She can tell when something is troubling us and will lean into us for a cuddle. I know everyone thinks this about their dogs, but she's literally perfect. She's taught me so much in the last 12 months, how I approach my mental health, love and life.... Thank you @eviegreyhound for being the best doggo that's ever been

09.01.2022 Great mental health catchup and interview with Janine for Act Belong Commit today. I'm excited to share my story about taking action for my mental health with such an awesome organisation. Some really simple steps can help you kickstart your mental health journey. Do something for yourself, do something with someone and do something meaningful. Our lives are a tapestry of different factors and thing can get complicated pretty quickly. Simple changes and make massive differen...ces to our mental wellbeing. What have you done today?

07.01.2022 It has been so rewarding working with youth over the past few months. Sharing my experiences and what I've had to overcome to get to where I am today. It's take...n me over 20 years to come to terms with my past and the challenges I've faced. I feel privliged to be able to impart my knowledge of how I've overcome these struggles with young adults who are facing the same challenges. Not everyone has a positive start to life, but it is possible to turn it around. We just need the right tools and motivation at our disposal. We can develop and harness the qualities we seek externally in ourselves and become our own role models. https://btsmc.com.au//showing-youth-how-its-possible-to-b/