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Max Biocare Singapore

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19.01.2022 After menopause, estrogen levels drop and remain lower than premenopausal levels. As estrogen is needed for making collagen, post-menopausal women often see an increase in facial wrinkles due to changes in collagen production. The same clinical trial on the 110 women taking Max Biocare’s Belle Dame, also investigated dermatological (skin) health, looking at skin health factors by measuring elasticity, wrinkle density, moisture, roughness, and smoothness, suggesting benefits ...for facial skin. For further information, refer to: https://rb.gy/wkxewi & https://rb.gy/wlnzzx What self-care do you practice daily to look after your skin? #MaxBiocare #MaxBiocareSingapore #NaturalMedicine #EvidenceBasedNaturalMedicine

17.01.2022 1. Quality sleep: During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines, resulting in a lowered immune response. 2. Stress Reduction: When we are stressed, the immune system's ability to fight off antigens is reduced. That is why we are more suscept...ible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system by lowering the number of lymphocytes (immune cells). Manage stress by taking time to practice stress relieving activities such as meditation , yoga & walks in nature . Adaptogenic herbs such as Ashwaganda (AKA Withania or Indian Ginseng) & Korean Ginseng can also assist the body manage stress. 3. Diet & Exercise: It’s no surprise that eating a healthy balanced diet improves the immune system. Specifically Vitamins C, D and A, minerals iron & zinc and omega-3 fatty acids are all important for immune system function. Regular exercise allows immune cells to perform effectively it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. What do you need to improve your immune system this cold and flu season? Comment for Sleep, for stress, for diet and for exercise. #MaxBiocare #maxbiocareSingapore#immunehealth #immunesupport #naturalimmunesupport #naturalmedicine #evidencebasednaturalmedicine

03.01.2022 Does Bright Kids taste like fish? No! Bright Kids has no fishy taste or after-taste. It is a yummy orange flavour. In fact, your kids will love taking their daily omega-3 because it tastes so good #MaxbiocareSingapore#chewablefishoil #yummyfishoil