Max Richards | Other

Max Richards

Phone: +61 409 080 451

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23.01.2022 Results time ! Big Shoutout to Jason, this is only 4 weeks apart with 3 x 45 minute sessions/week.. Weight: 82kg -> 92kg Waist: Down 5cm Chest and Shoulders: Up 8cm each.... Incredible Gains Call: 0409 080 451 or Email: [email protected] for your free initial consultation.

20.01.2022 Hey everyone, special shoutout to my clients on this page. You have done great listening to my rants and today's win couldn't have happened without you

19.01.2022 https://www.facebook.com/max.richards//10154241633074875:0

19.01.2022 Going away on holiday from 21st of June so if you have been putting off training now is the ideal time to start. Contact me on [email protected] or 0409 080 451 to get started now.

18.01.2022 Some mid week motivation for everyone

17.01.2022 2 months ago Paul struggled to deadlift 70kg. Here he manages 130kg @ 3x5reps with ease

16.01.2022 4 weeks ago Patrick struggled to deadlift 60kg with good form. Last night he pulled 127.5x5 while on a calorie deficit and dropping bodyfat (7% drop in 5 weeks) well done Patrick

12.01.2022 OPEN DAY TOMORROW Friends train for free and from 430-6pm I'll be offering free Body Fat Percentage Tests for those trying to burn fat or lean bulk find me somewhere close to the Supp Store free sample stall ! https://www.facebook.com/events/570608656412189/

10.01.2022 2 Weeks Packing on mass and getting lean at the same time can take years but here is a snapshot of the progress my client Patrick has seen from correcting his Training, Nutrition and Supplementation. Still a work in progress but we will get there soon enough. Weight: 1kg Chest: 1cm... Waist: 5cm Body Fat %: 4% See more

09.01.2022 If you work in the city and looking to get into your peak shape, then contact me on 0409 080 451 before places run out

06.01.2022 Congratulations to Stella on her 10 week transformation ! In this short time we not only lost body fat, but built muscle, gained considerable strength and learnt sustainable training and nutrition principles to carry on in her fitness journey. I'm a very proud coach, great determination

06.01.2022 I will be moving location at the end of the year, follow the link to check it out

03.01.2022 Trying to Burn Fat for Summer? Get a $10 Body Fat % Assessment (Callipers) to track your progress Expires 14/11/15 so book in ASAP - 0409 080 451