MaXenergy Fitness in Cairns, Queensland, Australia | Coach

MaXenergy Fitness

Locality: Cairns, Queensland, Australia

Phone: +61 7 4057 9005

Address: Shop 38, 5 Faculty Close, Campus Village Shopping Centre 4878 Cairns, QLD, Australia

Website: http://www.maxenergy.com.au

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• Gym/Physical fitness centre
• Business service
• Personal coach
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25.01.2022 So after all it looks like the light at the end of the túnel is getting closer We will be up and running soon so I will keep you posted Stay safe

25.01.2022 Boxing circuit tonight 6 pm

24.01.2022 Something for you guys Start with: 3 sets: 1 min on 10 secs off... 1 min on 15 secs off 1 min on 20 sec off Star jumps Push ups Squat Jumps. Mountain climbers Lower back extensions quickies To Finish : 2 sets: 2 min on 30sec off 2 min on 10 sec off Burpees Lunge /Jumps Sprints on the spot Make sure you stretch If you need to talk about changing your routine or a new home routine Nutrition advice or if you want to do a pt session just let me know Stay safe everyone Stay strong And most important Never give up

23.01.2022 We have 2 people for circuit tomorrow 0630?? Need to book guysWe have 2 people for circuit tomorrow 0630?? Need to book guys

22.01.2022 Maxenergy would like to wish everyone the best Christmas ever Classes will restart again mid Jan Thank you for everyone’s support

21.01.2022 Great training session this morning Between ropes /squats / lunges / shoulder press you still managed to do 200 push ups I think we can put that towards your push up challenge

20.01.2022 We will be opening on the 13 th of June with a limit of 20 people in the gym So remember to be able to start again you must: Bring a towel at all times You must scan your own tag to enter.... Download the COVIDSafe app. You must use disinfectant spray bottles provided around the gym. If the gym already has 20 people inside, please do not go in until someone comes out (fines apply). If you have any concerns please let me know. Alex

15.01.2022 To all members if you want to hire or buy any equipment let me know Same with protein powders preworkout or BCAas etc Just text me Regards

15.01.2022 Good afternoon, we have had a visit from the Health Inspector today. At this stage of the Covid 19 recovery we are not permitted to be operating without a staff member being present. We will be sorting out the days and times that we will be able to open and posting later on today. If you have any concerns or questions please contact us, thank you.

14.01.2022 Saturday 0830 Boxing circuit Booking essential $150 ( 10 visit pass ) Shop 38 Smithfield campus village... [email protected] www.maxenergy.com.au See more

12.01.2022 Monday & Wednesday 6 pm Saturday 830 Boxing/ kickboxing / circuit training Maxenergy Fitness Smithfield campus

12.01.2022 Good morning, we have reviewed the hours that the gym is able to be staffed, they are as follows: Monday 5.30am-12noon, 3pm-7pm Tuesday 8.15am-11am Wednesday 5.30am-12noon, 3pm-7pm... Thursday 8.15am-10.30am Friday 5.30am-12noon Saturday 8am-10am If you wish to train outside of these hours, it is not impossible, please text your name and the time you wish to train to 0413560809 so we can make arrangements. We are hoping this is only for a couple of weeks until they relax some of the restrictions. Thank you for your understanding.

11.01.2022 We are going to start again finally Next Saturday 16 May 08:30 Circuit class Only can have 9 people so if interested let me know ASAP so your spot is reserved Classes $150 (10 visit )... $20 casual Terms and conditions : If booked in and no show you still lose one of the visits of your card You must have your own water and a towel We provide disinfectant spray and washing facilities for after the class Class only runs with a minimum of 5 Maxenergy Smithfield campus village

09.01.2022 Navigating Australia’s Plans To Ease Restrictions As lockdown restrictions continue to ease the widespread impact of COVID-19, the Government has announced a roadmap to recovery - detailing how business will be allowed to operate moving forward. This news comes in addition to restrictions which have already started to ease across Australia, giving businesses hope in the coming months. Each state currently has a unique roadmap outlining how restrictions will be eased meaning f...itness businesses should only consult information regarding their area of operation. As the roadmaps outline a broader perspective to regulations, we have identified industry specific details in hopes of providing clarity. Of course, these details are subject to change as Governments continue to monitor the health of the community. Queensland Stage One (15 May, 2020) Outdoor Bootcamps allowed for up to 10 people Personal Training allowed in outdoor areas with up to 10 clients Outdoor Gyms Reopen Stage Two (12 June, 2020) Outdoor Bootcamps allowed for up to 20 people Personal Training allowed in outdoor areas with up to 20 clients Gyms, Health Clubs and Yoga Studios Reopen (Subject to restrictions) Stage Three (10 July 2020) Mass fitness gatherings of up to 100 people Gyms, Health Clubs and Yoga Studios fully reopen *Subject to further planning and health advice See more

07.01.2022 Boxercise tomorrow @0830 We have 3 spots available so if interested let me know today

06.01.2022 Any interest for a boot camp course To start next week if we have enough participants Day/Times Monday 06:00... Wednesday 17:30 Friday 06:00 Will run for 6 weeks Cost $270 upfront payment Only have 10 spots so be quick Maxenergy Fitness Smithfield Campus village

06.01.2022 Following on from our last couple of posts, we now have supervision for all your regular times so please feel free to train at your normal times. Please remember to spray and wipe equipment after use. We have provided paper towels and disposal bins for used paper towels. Full size towels must be used, no hand towels accepted.... The shower is unable to be used at this time along with the bubbler, however you are still able to use the spout to fill up your water bottles. Please also be mindful of social distancing and washing/sanitising hands before and after your workout.

06.01.2022 Hi guys, the gym is open as of now. I managed to get everything organised. Just remember, 20 only allowed inside at a time. You must have a full towel (face washer doesn’t count). You must use bottles provided to clean equipment after use.... And lucky last, big crack down on leaving weights lying around or loaded on machines. Please put them back after use, it’s very simple!! If you require any info please call. Gym open for members only. For classes you must book as limited numbers apply. See you all soon. Alex

05.01.2022 Saturday circuit class 830 am at campus village Only 3 spots left be quick if you don’t want to miss out

04.01.2022 IMPORTANT ANNOUNCEMENT The QLD Government has announced that the restrictions relating to gyms and indoor fitness centres will be eased from tomorrow This means that we will be reopening the Gym from 4am on Tuesday (2nd June). We just need one day to get organised and ready to open the doors, as we were not prepared for such short notice. The following restrictions will still be in place: ... * Please sanitize your hands on entry and exit using the sanitiser provided on the front desk. * Full size towels must be used at all times, no hand towels accepted. * Spray bottles are provided to clean equipment as you go. *You need to book into a class if you wish you attend...NO exceptions!! *Hygiene and cleaning procedures will be in place to ensure we comply with the Covid Safe Guidelines. *If you are unwell or have any cold/flu symptoms, please stay home. * We are limited to 20 people at a time, and while we don’t anticipate anywhere near that many at once, please remember fines will apply if we exceed 20 people. * Direct debit memberships will all be re-activated this week, day to be confirmed soon. If you have any questions or concerns please let us know. Alex and Sally

04.01.2022 Afternoon everybody, government regulations have changed and we are able to open at noon tomorrow 1st June. Stay tuned, we will post again later in the day, just letting you all know to get EXCITED!!

04.01.2022 Hi guys Just to let everyone know Im only available as of today for one on one Pt or if you have up to 4 people wanting to do a session together just text me to book it in No classes as off today ... Stay safe See you when things go back to normal Thanks for all the support Regards Alex and Sally

03.01.2022 Maxenergy Fitness members We have a few spots left for personal training / pt buddy training and small group training ( limited spots available ) And we also some equipment for hire if you stuck at home Text me for more info ... Alex Maxenergy Fitness

01.01.2022 Hope everyone is doing ok Remember we still doing one on one training Stay good and keep movingHope everyone is doing ok Remember we still doing one on one training Stay good and keep moving