Maximum Health Chiropractic in North Mackay, Queensland, Australia | Chiropractor

Maximum Health Chiropractic

Locality: North Mackay, Queensland, Australia

Phone: +61 7 4942 2666

Address: 74 Phillip St Suite 7 4740 North Mackay, QLD, Australia

Website: http://www.maximumhealthchiropractic.net

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Welcome to 2021! Wishing you all a healthy and happy year (it’s got to be better than the last one, right?!). What are your health and fitness goals for this year?... #newyear2021 #newyearnewme #fitnessgoals #healthgoals #newyearresolution

22.01.2022 Happy New Year to All. Having phone and Internet issues today. Sorry for the inconvenience. Phone is diverted now so you can get us on the usual number 49422666. Thanks for your understanding. We are open all day today.

21.01.2022 So long 2020. Bye-bye now Good riddance! Hello 2021! Let’s start this next year off with a bang. Enjoy the celebrations and look after each other out there. #happynewyear #goodbye2020hello2021#newyearseve

18.01.2022 January’s word of the month is Effusion. Simply put, this is when you have too much fluid somewhere you shouldn’t. For example, a knee effusion is a build-up of fluid in the knee joint. If you’ve twisted your knee playing sport or overdoing an exercise and it’s swollen and painful, that could be what’s going on. So, take it easy and get specialist advice before you continue exercising, just in case you make it worse! If in doubt, give us a call on 49422666 and we’ll see what we can do to help! #kneepain #sportsinjury #wordofthemonth #effusion #kneejoint

16.01.2022 How’s your stomach doing? As we recover from all the festive indulgences, now might be a good time to check in on how your body is dealing with it all. Are you experiencing any of the following? Bloating... Constipation or diarrhea Fatigue Skin problems Headaches Mood fluctuations All of these can be symptoms of stomach issues, which are worth getting checked out. Sometimes the central nervous system can be responsible for problems with your digestive system, so get in touch with a chiropractor to see if we can help. #stomachpain #stomachhealth #guthealth #healthybody #healthyyou

14.01.2022 The group of muscles that allow you to lift your knee to your chest and bend at the waist are collectively known as your hip flexors. These muscles can be affected by overuse, such as squatting with heavy weights, and also underuse, such as sitting for long periods of time. If you have pain in your back and hips, and spasms in your hip or thigh, as well as difficulty bending to touch your toes, you may be experiencing hip flexor spasms!... Get in touch and find out what we can do about it! #chiro #chiropractic # chiropractor #hippain #hipflexors #legpain

14.01.2022 #DidYouKnow that there are 27 bones, 29 joints and at least 123 ligaments in the human hand? Interestingly though, there are no muscles in the fingers. Tendons in our fingers are moved by the muscles of the forearm. Who knew this handy fact? (See what we did there? )... #chiro #chiropractic # chiropractor #didyouknow #factoftheday #bodyfacts #handanatomy #chiropractor

11.01.2022 Ehlers-Danlos syndrome is a group of connective tissue conditions that can lead to a wide variety of symptoms including stretchy skin, loose ligaments, hypermobile joints and easy bruising. These can range from very mild to highly severe. Chiropractic care can help manage these conditions through strengthening exercises and low-force manipulation Give us a call if you’d like to find out more 49 422 666... #chiro #chiropractic # chiropractor #EhlersDanlosSyndrome #hypermobility #jointpain

10.01.2022 Are you getting enough exercise? Here are three reasons to get out there and get moving: Regular exercise strengthens your muscles and bones, reducing the risk of injury... As we age, exercise improves our balance and strengthens the muscles that keep us upright, which helps to prevent falls Exercise improves the flow of blood and oxygen around the body, as well as releasing endorphins, all of which boost your energy levels and lift your mood Who’s felt that endorphin high after a great workout? Don’t remember what it feels like? Maybe it’s time to schedule one in #chiro #chiropractic # chiropractor #exercisemotivation #exerciseroutine #injuryprevention #moodbooster

05.01.2022 Wry neck (or torticollis) is when your neck muscles spasm. It can cause the head to tilt to one side, and it hurts a LOT! It can also be present at birth in babies. A chiropractor can unlock the muscles and get your neck moving comfortably again. With babies, they can help to develop the muscles in their necks so they can overcome the condition. For adults, you can also apply heat and move your neck very gently to help the movement come back.... Who here suffers from neck pain? #neckpain #torticollisawareness #torticollis #babychiropractor #chiropractor

05.01.2022 We wish you a merry Christmas We wish you a merry Christmas We wish you a merry Christmas And lots of good food and drink and presents and fun and happiness!... Merry Christmas everyone! #merrychristmas #christmas #xmas

04.01.2022 There’s a Jedi in all of us today. May the fourth be with you. #chiro #chiropractic # chiropractor #starwarsday #maythefourthbewithyou #maytheforcebewithyou

01.01.2022 To all the mums out there, we salute you! Happy Mother’s Day How have your kids made you feel special today? ... #chiro #chiropractic # chiropractor #happymothersday #mothersday #mothersday2021