Maya B Fitness in Glenelg, South Australia | Personal coach

Maya B Fitness

Locality: Glenelg, South Australia

Phone: +61 439 849 348

Address: Bayside Village Shopping Centre, Brighton Rd & Jetty Road 5045 Glenelg, SA, Australia

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Likes: 95

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• Business service
• Personal coach
• Fitness trainer
• Athlete

19.01.2022 Im pretty proud of the progress i have made in a year and a half Consistency pays off. I think there are a few differnt kinds of people when it comes to change. There's the ones with excuses. Reasons as to why they couldn't do that workout or why their eating was inconsistent last week, and the week before. Their mind is not there yet.... Then theres the ones who are indecisive, they don't know what they want and constantly change their minds and methods before they've even given it a chance to actually work. Their heart is in the right place but they are messy. And then there's the ones who know what they want, find a method and just do it like Nike. The ones who make it a lifestyle not an 8, 10 or 12 week goal but forever. This is who they are and they are going to get what they want, if not now, then eventually. They have patience. They are willing to wait and sacrifice if they need to. They have their good days and they have their shit days, but they just get on with it Their hearts, their mind and their body are in, no matter what. I am here to tell you I have been ALL of the above! It's been a long process but I am finally here, and its working, and im getting exactly what I want and it is hard work but I am prepared to do it. I have learnt to love it and now I know my potential there is no stopping me. I loved my body in the left pic ( I was already a few years into my fitness journey). And the more progress I saw the more I wanted to pursue my potential. What I am trying to say is that it is fine to want more. Its what drives us and gets is up in the morning. But at the same time, enjoy where you are, because you will never get a single day back. Not one. #transform #transformation #progress #goals #fitness #change #consistency #fitgirls #curves #thickfit #adelaidefitness #thegymglenelg #TGG #results #fitgoals #bodylove #mindset #stronger See more

17.01.2022 You can sit with us #jointhemovement Rocking @ryderwear in xs (my crop is size small) #ryderwear #rydergirls #fitfam #grind #fitgirls #goals #dreambig #justdoit #empower #fitness

13.01.2022 Summer passes by so quickly! Don't forget to actually get to the beach OFTEN and ENJOY it #summer #summergoals #beach #beachlife #saltwater #healing #beautiful #sun #beach #bikinilife #warmth #favouritetime #summerlove #australia

08.01.2022 Add more steps into your entire day (not just a workout) and watch your body respond #beactive #health #strong #fitness #bikinilife #consistency #patience #fatloss #tone #shred