Maya Rees Yoga | Health & wellness website

Maya Rees Yoga

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22.01.2022 A fat woman standing in her power, unapologetically. .. .. .. .. ... #fuckdietculture #bodypositivity #bopo #theresnowrongwaytohaveabody #allbodiesareworthybodies #fightfatphobia #socialjustice #liberation #fat #fatwomen #noonecaresaboutyourdiet #fatyoga #curvyyoga #plussizeyoga #power #vulnerability #acceptance #courage #freedom See more

19.01.2022 You, and everything in your life, is affected by the relationship you have to yourself. . Your wholeness. . Integrating body, mind and spirit is essential to wholeness and the connection to yourself is everything... .. .. .. #yoga #bigyoga #fuckdietculture #bodypositivity #bopo #theresnowrongwaytohaveabody #allbodiesareworthybodies #fightfatphobia #socialjustice #liberation #fat #fatwomen #noonecaresaboutyourdiet #fatyoga #curvyyoga #plussizeyoga #power #vulnerability #acceptance #courage #freedom #wholeness #connection #mindbodyspirit See more

17.01.2022 There’s a lot to be said for noticing your actions and reactions. In yoga we talk about it a lot, on the mat. How you do anything is how you do everything is on of my favourites. That saying had got me through so many instances where I thought - assumed that I was right and everyone else was the problem Over the years, I’ve discussed this with people from a multitude of disciplines from trusted friends to therapy to energetic healers and to drunken girls in nightclubs all o...f whom have given me a range of perspectives to consider as I notice who I am and how I’m showing up in my life. Largely, the focus is on noticing where we can be better. Reacting in a more mindful way, for ourselves and the people around us. Which is very important but what often gets overlooked is noticing when you just feel really bloody good. I can’t say it was one thing that happened today, exactly, but there was an ease to today. I felt it easier than usually to do all the things. Nothing felt hard or insurmountable. I even did the things I had been putting off and stopped avoiding things. including that I came home and mowed the lawn, which is what I’m doing in this picture. Laying in the cool breeze, on my mat and freshly mown lawn. Not a euphemism. This isn’t a humblebrag, it’s an opportunity for me to notice how good I feel and in turn, take the opportunity to notice how inherently good I actually am, and not find ways to fight it, or overthink it. It’s about noticing how good today feels and how easy everything happened with a sense of flow. I wasn’t fighting myself and/or giving myself reasons why things should be more difficult. It’s nice. I recommend you try it some time :)

11.01.2022 Always and forever loving and sharing Ashlee’s words #Repost @bodyimage_therapist with @get_repost Dig deeper when it comes to your self worth. If we just look to what we see on the surface of our bodies to inform our value, we disregard so much of our whole selves. I know it's difficult to start shifting the lens, to broaden your view of yourself, to welcome in parts of you that you thought didn't matter. The whole of you matters. We can hold space for this difficult...y, take a breath and welcome more of you in anyway. It's time to see yourself with more complexity . . #psychology #healthateverysize #stigma #mentalhealth #feminism #wellbeing #edrecovery #dietitian #dietculture #bodyimage #bodypositivity #bopo #intuitiveeating #selfworth #compassion #purpose See more

04.01.2022 Throughout my life, whenever I saw a fat woman, I have always been intimidated. As a fat woman myself, there was so much that was confronting about that to me. These women, who unapologetically took up space, who used their mind to create opinions and use their voice to say them out loud and didn’t apologise for it. I was shocked because everything about them was the exact opposite of what I was taught to be and to believe about fat and fat people. Being shocked wasn’t a bad ...thing exactly. It’s shocking to a lot people because we aren’t shown these images and it doesn’t fit into existing stereotypes. It just blew my tiny mind. Once I knew it was possible, deep down, I knew that’s who and how I wanted to be. I couldn’t really be myself unless I learned to be the opposite of almost everything I was conditioned to be. Recently, I have learned that I had become that person, but for other people. I was being seen, speaking what I believe to be true and standing in my power. That was also shocking to me but for different reasons. This time, it fuelled me. Filled me with happiness I didn’t think was possible. Because for all the negative self talk I still have, the ‘I’m not good enough and I’m not loveable enough’, the wondering if I’m doing it right or If should be doing it all all?? I get to stand up (metaphorically) and be powerful anyway because I choose myself. Over and over. Every time. Especially when it feels like that’s the last thing I want to do. I choose me. It’s not easy and honestly, some days it’s a real fucking shitfight. I invite you to join me in you choosing yourself. It might feel like the easiest thing in the world. Or the worst thing you’ve ever attempted. It might be something (like me) you have to do multiple times in a day, take in shifts such as days or weeks at a time and/or recruit trusted people to help you. This is acceptance, courage and freedom and It’s worth it .. .. .. #fuckdietculture #bodypositivity #bopo #theresnowrongwaytohaveabody #allbodiesareworthybodies #fightfatphobia #socialjustice #liberation #fat #fatwomen #noonecaresaboutyourdiet #fatyoga #curvyyoga #plussizeyoga #power #vulnerability #acceptance #courage #freedom See more

02.01.2022 After a very up and down week, I am quite honoured and proud to be one of @kathrynhack’s fat art babes. It’s like being a Bond girl - but in art not movies! A huge thank you to Kathryn not just for your work but for this image. This/you are exceptional .. .. .. #Repost @kathrynhack with @get_repost... When I saw the post @omillusionyoga shared, I was seriously struck by how powerful she looked. Scroll to see the original. I also immediately saw her figure with wings. I’ve been meditating more and more in the idea that we humans are also divine. This image feels like us bas ass fat women claiming our divinity. We bring light and warmth into the death that is winter. We walk boldly in full knowledge of our great power. This is my prayer for all of us!! Thank you Maya, for your gorgeous silhouette and the use of your photo. Original photo credit: @emmawandphotography #badasswomen #divinefeminine #spiritualbeings #fatart #fatartist #fatactivism #bayareaartist #intersectionalfeminism #powerfulwomen #wings #angel #belovedbodies #winter #hikingadventures #oaklandartist #fatandfree #magic See more