Mittagong Boxing Club with Alberto Goodman | Fitness trainer

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Mittagong Boxing Club with Alberto Goodman

Phone: +61 411 796 236

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24.01.2022 Monday bootcamp tomorrow at 5.30pm @ Lake Alexandra!! Join Coach Berto for a 1 hour high intensity sesh made up of boxing drills and a number of exercises designed to get your heart pumping! Last week of our $10 per session special If you can’t make tomorrow, come Wednesday/Thursday/Friday. To book in for one or any sessions, please send us a message via our page or text 0411 796 236.... (We’ll be back in full swing in January and Berto is also available for one on one training sessions to help you kick your fitness goals!)

21.01.2022 Thanks coach Joel Keegan and Umina PCYC for another fantastic day of sparring on Sunday And congrats again on the gold for Pebbles Warhammer at the Commonwealth Games! The boys learnt a lot from Sunday’s rounds!

19.01.2022 Today was an EPIC session!! We had so much fun starting off with a circuit of high intensity exercises focusing on leg and core and finishing off with boxing drills to get those arms working! We still have spots available for tomorrow’s 6am-er so please text or message via the page to book. Only $10 a sesh for two more days!!!!! ... See you there

19.01.2022 There's still time to book in for tomorrow's 6am sweat sesh! Text 0411 796 236 or send us a message via our page to book your place by 10.30pm tonight! ONLY $10 for December 2017! If you can't make tomorrow, check out the full training schedule until 22nd December attached and visit our page for more info

18.01.2022 Week 1 smashed! Was great to welcome lots of new faces and have back some familiar ones! We still have spots available for this week's bootcamp sessions and it's your last chance to take advantage of our December offer of only $10 bucks a sesh! Full weeks schedule below - lock in your place to train with Coach Berto for a last minute sweat before Christmas.... Our full MBC Bootcamp will be launching in January 2018 - for more information like our page and send us a message :)

17.01.2022 Thanks to all those who came to the first MBC Bootcamp sesh yesterday arvo! We hope you left sweaty! Next one is tomorrow, Wednesday 13th at 6am - 7am @ Lake Alexandra, Mittagong. See our full schedule of sessions and register via text 0411 796 236 or email via our FB Page. Only $10 a sesh! ... Looking forward to it!!

17.01.2022 Just a small gang tonight, these girls absolutely smashed it! Leg/core Tabata session in the humidity = Monday done right Wednesday 6am-er is our next session and it's going to be a biggie! Get in some last minute fitness this festive season and book your place for Wednesday / Thursday / Friday for one last hurrah before the new year - only $10 bucks per session. Send us a text or message to book. ... See ya there! Berto

13.01.2022 Where it all began! Reminiscing on early Sydney days.... ‘The Drill Sergeant’ has a good ring to it.

04.01.2022 We’re offering a special introductory price of only $10 per session for December 2017! 1 hour sessions of boxing fitness mixed with high intensity exercises. First session kicks of this arvo, 5.30 at Lake Alexandra! Please register if you plan on attending via... Txt: 0411796236 / email: [email protected] Visit our page for more info

02.01.2022 It’s been an epic couple of weeks with another early morning session this morn! Today we focused on boxing, working on form whilst keeping that heart rate pumping! Tomorrow’s 6am-er is your last chance to take advantage of our $10 special and our last sesh for 2017 Full bootcamp will be up and running in January 2018!! ... Send us a message if you want to come along tomorrow for one more sweat sesh!!!

01.01.2022 First session smashed! No better way to end a good training sesh then with abs! 100 reps to finish strong

Mittagong Boxing Club with Alberto Goodman | Fitness trainer