Mount Barker Gymnasium in Mount Barker, South Australia | Gym/Physical fitness centre

Mount Barker Gymnasium

Locality: Mount Barker, South Australia

Phone: +61 8 8391 1422

Address: 62-64 Wellington Rd 5251 Mount Barker, SA, Australia

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Likes: 746

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• Gym/Physical fitness centre
• Medical and health

24.01.2022 Still Training... 30 Years ago and present day... Keep the Spirit going....

22.01.2022 Copied from a friend Did you drink this for your gestational diabetes test when you were pregnant? Me too mama.... I had no idea how utterly toxic it is... ...This glucose drink contains things like: Brominated vegetable oil (BVO) which is a FLAME RETARDANT , and BANNED in Europe and Japan BVO contains Bromine which is known to cause thyroid dysfunction, has been associated with heart lesions, liver dysfunction, impaired growth and behavioral development, and neurological and fertility issues! Other ingredients include: artificial flavors and colors, and high fructose GMO corn syrup You have other options mama! Be empowered Here are some better alternatives: Hemoglobin A1C test- simple blood test done in your first trimester to assess your risk for gestational diabetes EAT WELL and do random glucose testing which you can do yourself at home with a simple finger prick The Jelly Bean Test Where you swap the drink out for 28 jelly beans, which provides the 50 grams of sugar required for the traditional test. Be sure to get organic, NON-GMO and naturally-colored jelly beans There is absolutely NO reason for you to need to drink this toxic chemical cocktail Now that you’re informed, you can better protect you and sweet baby If you know a pregnant mama please tag her in this and let her know SHE HAS A CHOICE

19.01.2022 You want to keep your skin toned and elastic for as long as possible, keep the body / muscles toned ! Some unpleasant facts of being fat! http://www.medicinenet.com/skin_tag/article.htm

17.01.2022 Exercising is very important to maintain and active and healthy life style.... but... there is always a BUT... If life was made of do 1 thing and its all good, we would all be musters of our lives... so here is the BUT... we must be aware of what goes into our bodies!

17.01.2022 Mount Barker Gymnasium is under new management with a new name - Fitness Factory Health Clubs! Like/Follow us to keep up with all the latest info: www.facebook.com/fitnessfactoryhc @fitnessfactory_mountbarker

16.01.2022 https://www.youtube.com/watch?v=MiE3axXKs9I

12.01.2022 PLEASE READ SAM's words... To all the people who still occasionally wonder to this page! Sam and I met in 1988 at a Kyokushin Kay Karate Tournament in Geelong, he was the Heavy weight fighter. A beautiful kind hearted man, a true Martial Artist and a Sportsman... And yet the inescapable can happen to any of us.... I truly appreciate and respect Sam for having the courage to shares such a devastating blow to his life, something that most people of his caliber (many times wo...rld champion) would be ashamed to expose themselves to this kind of humiliation, Only a True Martial Artist has the ability to be both, Humble and Humiliated, its a POWER that very few Martial Artists poses .... But you always loved to help people, and even in these tough survival moments you are still an INSPIRING SPIRIT. May you celebrate you 100Th Birthday with Joy and good health! See more

12.01.2022 Flashback Friday! Enjoy this clip that we found while going through some YouTube archives! FZ Customer Service Team Also, check out Frank Zane's blog for tips, techniques and tools to take you to the next level at http://www.frankzaneblog.blogspot.com/

07.01.2022 Maybe I was just bit ahead of my time! But they are catching on... a bit slow, like 30 years behind, but they are advancing... https://www.facebook.com/TED/videos/10160545401360652/

04.01.2022 https://www.facebook.com//a.25579368445/1066557360042312/

03.01.2022 Little Karatekas practicing Ashihara Karate with Sensei Mark for the last time! Wishing you all lots of Karate and Happiness!

01.01.2022 YOU HAVE THE TIME TO WORKOUT! https://www.facebook.com/arnold/videos/10153019148956760/