MBody Wellness | Other
MBody Wellness
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20.01.2022 It's a New Year, a time to reflect, a time to embrace life and a time to be present. We are so lucky in all that we have and we take so much for granted. The one thing to sustain us through all of this, is our health, both mind and body. This was a huge catalyst for @mumalicious and I to collaborate, to bring a fresh approach that is achievable regaining a balance in your busy lives. Our first retreat we named 'Nourish', it comes from an old French word norir and the Latin... word nutrire which means to feed to care for. You will take away the tools to create healthy habits with the knowledge that your journey has begun. What are your goals and aspirations for yourself? Join us in Lorne, Victoria March 3-5 2017. Spaces are limited so get in quick and secure your spot. #retreats #goals #2017 #nourish ##health #fitness #yoga #wellbeing #coast #mindfulness #you #aspirations #mumalicious #mbodywellness #lorne www.mbodywellness.net.au www.mumalicious.com.au See more
20.01.2022 Having an amazing retreat at Lorne with these great women Couldn't ask for a more beautiful weekend, with yoga, mindfulness, meditations fitness, delicious food, lots of laughs rest and nourishing our souls. X can't wait for the next one - stay tuned.
18.01.2022 This is me in about 1996 in an ironic pose as I wouldnt start yoga for at least another 15 years. Whats telling is how awkward I looked, I was a really unhapp...y, awkward kid for a really long time. I dont know why that happened but it still effects the decisions and reactions I have today. Lifes not all sunshine and roses, sometimes its really really tough, but it doesnt mean you cant learn a few new tricks and transform your life into something better. Bla bla thank you for reading, lots of love See more
16.01.2022 Having an amazing retreat at Lorne with these great women Couldnt ask for a more beautiful weekend, with yoga, mindfulness, meditations fitness, delicious food, lots of laughs rest and nourishing our souls. X cant wait for the next one - stay tuned.
14.01.2022 If you are interested in finding out more about Yoga but have never tried it before, let me help you build the confidence to know that Yoga is for everyone. My new Yoga Space is now open and I would love for you to come along and let me give you some personal guidance on your journey. Contact me for further details. Namaste X
10.01.2022 Its a New Year, a time to reflect, a time to embrace life and a time to be present. We are so lucky in all that we have and we take so much for granted. The one thing to sustain us through all of this, is our health, both mind and body. This was a huge catalyst for @mumalicious and I to collaborate, to bring a fresh approach that is achievable regaining a balance in your busy lives. Our first retreat we named Nourish, it comes from an old French word norir and the Latin... word nutrire which means to feed to care for. You will take away the tools to create healthy habits with the knowledge that your journey has begun. What are your goals and aspirations for yourself? Join us in Lorne, Victoria March 3-5 2017. Spaces are limited so get in quick and secure your spot. #retreats #goals #2017 #nourish ##health #fitness #yoga #wellbeing #coast #mindfulness #you #aspirations #mumalicious #mbodywellness #lorne www.mbodywellness.net.au www.mumalicious.com.au See more
03.01.2022 Only 4 weeks to Go, so excited to be taking a group of women on a weekend of yoga, fitness and wellness. Interested in coming? 2 spots remain. PM me for details X
02.01.2022 This is me in about 1996 in an ironic pose as I wouldn't start yoga for at least another 15 years. What's telling is how awkward I looked, I was a really unhapp...y, awkward kid for a really long time. I don't know why that happened but it still effects the decisions and reactions I have today. Life's not all sunshine and roses, sometimes it's really really tough, but it doesn't mean you can't learn a few new tricks and transform your life into something better. Bla bla thank you for reading, lots of love See more
