MBPT | Fitness trainer

MBPT

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24.01.2022 YOGA UPDATE This weeks yoga class will be rescheduled to Tuesday the 20th October! I hope everyone is enjoying the school holidays and I look forward to our next class on Thursday the 10th October

22.01.2022 Favourite day tomorrow! YOGA at the Arts and Crafts Building 5.30am or 6.20am Favourite day tomorrow! YOGA at the Arts and Crafts Building 5.30am or 6.20am

22.01.2022 Tonight is the final yoga class of the 10 week program sponsored by the Glenden Community Group and Newlands Open Cut we will be going through all of the highlights of the previous weeks, not to be missed! Arts and Crafts building 7.30pm - 8.30pm. Yoga is for EVERY - BODY!

22.01.2022 YOGA TOMORROW! Two classes, 5.30am - 6.15am or 6.20am - 7.05am at the Arts and Crafts building (green building behind the skate park). Bring along a towel and water bottle, if you have a mat or any other yoga prop bring them along for your practice also! Classes are FREE thanks to Newlands and the Glenden Community Group

21.01.2022 The ten week FREE yoga program has come to an end and I would like to say a big thanks to the Glenden Community Group and Newlands Open Cut for supporting the series. Each class was a highlight of my week and it wouldn’t have been so without all of the people to who came along, thank you for yoga’ing with me

20.01.2022 Last chance YOGA Tuesday 29 Oct 7.30pm - 8.30pm (its still not too late to come along) Last chance YOGA Tuesday 29 Oct 7.30pm - 8.30pm (its still not too late to come along)

18.01.2022 Yoga tomorrow we’re at week five already but it’s not too late to come for your first class. It will be a slow and restorative class, Arts and Crafts building either 5.30am or 6.20am.

16.01.2022 YOGA is back and this week I'm trying something a little different... Thursday NIGHT 7.30pm - 8.30pm!YOGA is back and this week I'm trying something a little different... Thursday NIGHT 7.30pm - 8.30pm!

15.01.2022 Due to great attendance last week the final three yoga classes have been moved to the evening! Dates and times attached, it is never too late to come along!

13.01.2022 Reminder first yoga classes start tomorrrow. Class times are 5.30am - 6.15am or 6.15am - 7.00am. The arts and crafts building is behind the skate bowl, please come through the side door, it’ll be a little chilly and dark but totally WORTH it if you have a mat, blocks, straps and/or bolster bring them along, if you don’t have any don’t worry I have a mat for you. Each class is $15 p/p or you can buy a 10 pass card for $120, I can accept cash or direct deposit. Hope to see you soon

12.01.2022 Arts and Crafts building makes a great Yoga Studio warm and open with big windows all round to watch the sunrise please join me Wednesday for an early practice at either 5.30am or 6.20am.

11.01.2022 Stunning morning thank you to those who made it along to my first ever yoga class! Next date is Wednesday the 28th August, two times available 5.30am - 6.15am / 6.20am - 7.05am.

10.01.2022 Sunrise YOGA tomorrow Join me for a 45 min class tomorrow morning at either 5.30am or 6.20am. FREE for everyone to come along, we will at at the Arts and Crafts building (green building behind the skate park).... Anybody can breathe, therefore anybody can practice yoga T.K.V Desikachar

09.01.2022 The benefits of YOGA... Improve flexibility, strength and posture Increase energy Reduce stress Breathe better... The flow-on effects are endless, FREE yoga class this Thursday (12th Sep) at the Arts and Crafts building at either 5.30am - 6.15am or 6.20am - 7.05am with thanks to NEWLANDS and the GLENDEN COMMUNITY GROUP See more

08.01.2022 YOGA tonight! Arts and Crafts Building 7.30pm - 8.30pmYOGA tonight! Arts and Crafts Building 7.30pm - 8.30pm

07.01.2022 REMINDER: Yoga tonight, 7.30pm - 8.30pm at the Arts and Crafts building (small green building behind the skate park) if you’re planning on coming and haven’t been to the building before let me know bring a towel and some water, if you have any yoga props (mat, block, strap) bring them along too if you like! Class is FREE thanks to the Glenden Community Group and Newlands Open Cut.

07.01.2022 YOGA Starting Tues 20 Aug, see comments for full details...YOGA Starting Tues 20 Aug, see comments for full details...

06.01.2022 Wednesday this week - 7.30pm to 8.30pm - Arts and Crafts Building

05.01.2022 EXCITING NEWS The 10 Week Yoga Program has been sponsored by Newlands and the Glenden Community Group so you can attend all the yoga classes you want for FREE!

02.01.2022 Each week Yoga is on a different day to squeeze in with the family. This week it is a Thursday! Please come a give Yoga a try tomorrow morning at the Arts and Crafts building from 5.30am or 6.15am, all you need to bring is a water bottle and towel

02.01.2022 TOMORROW NIGHT Yoga is on at the Arts and Crafts building at 7.30pm - 8.30pm. Please bring a towel and water, I have mats and the class is FREE thanks to the Glenden Community Group and Newlands Open Cut

01.01.2022 If you have been thinking about trying YOGA, please do Each class over the 10 week yoga program we will be developing from beginner to intermediate postures and vinyasa flows. Yoga is for everyone ... The next class is Tue Sep 3rd, 5.30am - 6.15am or 6.20am - 7.05am. Hope to see you there