Michelle Chan- Osteopath in Salamander Bay, New South Wales | Medical and health

Michelle Chan- Osteopath

Locality: Salamander Bay, New South Wales

Phone: +61 2 4919 1171

Address: 260 Soldiers Point Rd 2317 Salamander Bay, NSW, Australia

Website: http://www.psosteopathy.com.au

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23.01.2022 Please be aware but not alarmed that 3 cases of COVID-19 have been confirmed in Port Stephens in the last 24hrs. It is understandable people may be anxious, but please follow advice from public health authorities. *** If you are unwell, have been in contact with a confirmed positive COVID-19 case, have travelled to a known hotspot in the past 14 days, PLEASE DO NOT attend your appointment at Wavelengths. IF YOU HAVE SYMPTOMS, please isolate and get tested. These can be simil...ar to cold & flu, sore throat, cough & shortness of breath, loss of smell or taste. There are 2 clinics at the Tomaree Hospital where you can get a swab done. One of those is booking only and does not require a referral. The number to make a booking is 4964 7497. The second Laverty clinic does not require a booking, although you will need to get a referral from your GP before getting the swab. PLEASE REMEMBER TO WASH YOUR HANDS, PRACTICE SOCIAL DISTANCING, STAY AT HOME IF YOU ARE SICK, STAY SAFE.

23.01.2022 Christmas is fast approaching! Thursday 17th December will be the last day I'll be in practice for the year. I'll be enjoying the holidays with my family, and the clinic will reopen on Monday 18th January 2021. I hope you have a safe and happy festive season

23.01.2022 While I've been home schooling the kids, I've also been learning online. I've completed a course in ergonomic workstation set up for office spaces including home offices. It's important to have the right environment and correct set up for each individual to minimise risk of neck, back, shoulder or arm pain. Stay tuned for details for ergonomic workstation services and tips on FB!

19.01.2022 Hello, hope all well. For the present moment, online bookings have been suspended. Please make your appointment by calling our lovely receptionists on 4919 1171. This is an added measure so that patients are aware of our COVID-19 procedures in place. Our waiting room does get congested at times, but we encourage social distancing practices. If you prefer to wait in your car in our car park, please notify reception when you arrive and reception will ring you when you can go straight through to the treatment room. And if you are unwell, please call us, stay home, keep warm, and let me know if there's anything good on Netflix when I see you next .

15.01.2022 https://todayspaper.smedia.com.au//shared/ShowArticle.aspx

12.01.2022 Hello! Now that the kids are back to school full-time and my health is getting back on track, appointments can now be made calling reception on 4919 1171. Online bookings are unavailable at this stage so that reception can screen patients under COVID19 health guidelines. Please understand, I will only be taking bookings from current patients. Appointment time slots have also changed to allow for cleaning and sanitation under COVID19 guidelines. I am looking forward to seeing you soon! *Picture is a photo of a painting I did while away from practice. What have you been up to during COVID19 isolation?

10.01.2022 Hello, hope all well . In the current situation, I have decided to cease practice and change my hat to home schooling mum. It is a difficult time for the community and for many businesses. But please listen to the public health guidelines to wash/sanitize hands regularly, go out only if essential, practice social distancing, but most importantly be kind to each other. Please contact the clinic on 4919 1171 if you have any urgent matters. Stay well x.

09.01.2022 To all AHPs especially osteopaths and those that I'm lucky to work with, happy YOU day! What would we do without allied health professionals...

08.01.2022 Some excellent reminders for all you busy gardener's out there that I have already seen, or if you want to avoid seeing me in the clinic...so wrist straight and listen to your body!

07.01.2022 Great hand washing song!

06.01.2022 As the weather gets cooler with the flu season about to start and in the wake of the corona virus, we need to ALL do our part as a community by practising good hand and sneeze/cough hygiene and keeping away from others if you are sick or at risk. This is the best defence against most viruses. You also should: - Wash your hands frequently with soap and water, before and after eating, and after going to the toilet... - Be conscious of avoiding touching your face - Cough or sneeze into your elbow or tissue and dispose of tissues, and wash your hands after or use alcohol-based hand sanitisers - If unwell, avoid contact with others and stay at home - Exercise personal responsibility with social distancing measures, stay more than 1.5 metres from people. It is also important not to panic but be sensible. If you have concerns, you can ring the Australian Government's Coronavirus Health Information Hotline on 1800 020 080 for information and advice. The line operates 24 hours a day, seven days a week.

06.01.2022 COVID-19 Update Good morning all, I would like to reconfirm the importance of your health and well-being, and the health of our community at large, with regards to the current COVID-19 pandemic....Continue reading

04.01.2022 How is your wellness regime at the moment?

03.01.2022 Please be aware but not alarmed if you visited Salamander shopping centre on the 15th of July and have even the slightest cold and flu like symptoms, even a loss of smell please get tested for COVID19. https://www.facebook.com/1100530133417190/posts/1987447288058799/

03.01.2022 I'm donating my hair for the third time to a charity for wigs for patients with cancer. What makes this chop so special is that my daughter Eva has decided to do it with me (yes, her hair grows like weeds too!). We are also raising funds as some have asked where they can sponsor us, so please click below. We'll be doing the chop a day after Mother's day, so maybe there's some mum's that have a big enough Mother's day mug collection and would like to request a donation instead. Thank you, from Eva and myself x

02.01.2022 From last weekend's Telegraph "Body and Soul" magazine.

01.01.2022 Hope all are well . I'm sure everyone is enjoying a visit or visiting friends within the health guidelines since last Friday. But I just wanted to share this post from Dr Kerryn Phelps, and remind everyone we are still "testing the waters" and we still need to be vigilant with hand washing and being mindful of social distancing. If you can keep your kids at home, please keep your kids at home.