McLaren Vale Remedial Massage Therapy in Adelaide, South Australia | Medical and health
McLaren Vale Remedial Massage Therapy
Locality: Adelaide, South Australia
Phone: +61 8 8323 8696
Address: 263 Main Road McLaren Vale 5173 Adelaide, SA, Australia
Website: http://www.mclarenvalemassage.net.au
Likes: 271
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25.01.2022 Today is a national day of action, when Australians are reminded that EVERY day is the day to ask R U OK? Mental illness is at an all time high, yet it’s an issue that is still misunderstood & stigmatised. Often sufferers delay seeking help for fear of being marginalised. Use these 4 steps and have a conversation that could change a life...... 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in There are charitable & government funded supports out there...If you’re concerned for someone, you could make a call on their behalf, or perhaps sit with them & offer support while they do. www.ruok.org.au Beyond Blue: 1300224636 (24/7) Headspace: (for young people 12-25 yrs) 1800551800 Lifeline: 131114 (24/7) Mindspot: 1800614434 (AEST 8am - 8pm Mon-Fri, 8am -6pm Sat) SANE Australia: 1800187263 (10am -10pm) Mon-Fri) Suicide call back service 1300659467 (24/7) Mental Health Triage (S.A) 131465 (24/7) Drug & Alcohol services (S.A) 1300131340 (8:30am -10pm 7 days)
23.01.2022 Hi to our lovely and loyal clients. As we are booking up several weeks in advance, we ask that you please give us as much notice as possible (preferably 24hours) notice if you wish to cancel, rebook or are unwell. This way our waiting list clients can be called to fill the spot. A 'no show' is no pay for us also. A fee may apply for multiple missed appointments. Enjoy the lovely sunshine. Julie, Alicia & Sally
20.01.2022 To all our wonderful clients, we are currently booked until mid October. The easiest way to book a future appointment or to be placed on our cancellation list is to phone reception on 8323 8696. If you'd like to go on the list please let us know your preferred day and time. We will also post cancelled spots if we cannot fill them so please keep checking our page! Unfortunately we don't always get to respond to requests for bookings over email or Facebook in a timely manner ...as we are with clients throughout the day but for all other enquiries please feel free to drop us a line! We hope to see you on our massage table soon! Many thanks for your ongoing support :-) Julie and Alicia x See more
18.01.2022 Something to consider
18.01.2022 We are excited to announce that Sally Wise from Wise Life Holistic Health will be practicing from the massage room at Southern Vales Family Chiropractic. McLaren Vale starting from Friday 7th August on alternate Fridays. Sally will be offering Acupuncture treatments that may involve Massage, Cupping or Chinese reflexology that can help assist with; Musculoskeletal Injuries and pain... Menopause Hormones Anxiety & Depression Sinus & Hayfever Pregnancy management and preparation for birth. Sessions are Health Fund Claimable through HICAPS Please call the clinic on 8323 8696 for bookings or Sally on 0401 423 814 for enquiries.
13.01.2022 With many people feeling more stressed than usual at this strange time around the world. Are you checking up on yourself? We are booking up fast, several weeks in advance. Call 8323 8696 to book an appointment. Julie, Alicia & Sally
07.01.2022 Stretch everyday!
05.01.2022 Don’t skip your regular massage, because it has officially been scientifically proven that mums who get regular massages, pedicures and anything else that rubs on those sore tired muscles are kinder, happier people. I mean, yeah we all KNEW that just from spending a day getting a seaweed scrub and a hot stone massage that our nerves would be less frazzled and we would be more likely to find our zen. But, it turns out that there’s some actual reprogramming that goes on in your... brain that actually makes you more kind, gives you more patience, and just ups your happy. Massages decrease your cortisol (which is just stress hormones) and increase seratonin and dopamine. Which basically means that every happy hormone you have is squished out during that sweet, smooth hot stone session giving you that all over feeling of Namaste and all that. So next time you are thinking about skipping that massage, DON’T. You need that massage to make you a kinder person. That massage will make not only you happy, but because happiness is contagious, it will make everyone around you happy, too.
04.01.2022 Had to share this!!!
03.01.2022 One spot available tomorrow, Thursday 15th Oct, at 1.15pm. Call 8323 8696 to book
02.01.2022 Rare appt available THIS Saturday 10.15 with Alicia. Call 8323 8696Rare appt available THIS Saturday 10.15 with Alicia. Call 8323 8696
02.01.2022 Book a massage!!
01.01.2022 Working from home? Lower back pain? Try these!
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