McMahons Point Dental in Mcmahons Point | Dentist & dental surgery

McMahons Point Dental

Locality: Mcmahons Point

Phone: +61 2 9460 1661

Address: 1/142 Blues Point Road, McMahons Point 2060 Mcmahons Point, NSW, Australia

Website: http://www.mcmahonspointhealth.com.au

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• Dentist & dental surgery

24.01.2022 Happy birthday to our lovely Louise! #flowers #flowersofinstagram #flowerstagram #flowersofkirribilli #dentist #dentistry #dental #mcmahonspoint #northshoresydney #mcmahonspointdental

23.01.2022 Menopause and lock-down don't go well together. Are you feeling out of balance? gaining weight, hormones out of whack, not sleeping, mood going south? Don't ...despair, by making just a few small changes, you can start to feel human again. I work with hundreds of women, 40 and beyond, to help them sail through menopause and reclaim their vitality for life. Download a copy of my menopause survival guide, with practical tips to help you cool down, calm down and survive menopause https://bit.ly/3i4MMxT #womenshealth #menopauseweightloss #hormones

22.01.2022 My mum insists on oral hygiene and brushing my teeth a LOT...she is a dentist after all. Do you think I'm the only dog in the village with fresh breath?

19.01.2022 Snoring zzz - https://mailchi.mp/cb5a4a747db3/snoring-zzz

16.01.2022 It's National Diabetes Week by @DiabetesAus, and this year the campaign is "Heads Up", highlighting the mental and emotional health impact of living with diabetes. Click the link to find out more: https://headsupdiabetes.com.au #NDW2020 #headsupdiabetes

13.01.2022 Use 'em or Lose 'em! - https://mailchi.mp/dc35ec203ca4/use-em-or-lose-em

10.01.2022 Flowers from one of our beautiful patients!

08.01.2022 We know processed foods are great for our health, although having an occasional treat is ok. BUT (there's always a but) if you do eat your fair share of ultra-processed foods, it probably means you'll eat fewer fresh foods, which of course are good for our health. Got a healthy balance of fresh food in your diet?

06.01.2022 Hot and Bothered?? Hot flushes during menopause are distressing for women and cause poor quality of life. Hot flushes (vasomotor symptoms) and night sweats are ...common after menopause and affect almost 50 to 85% of women over the age of 45 years. The most accepted hypothesis for why women experience hot flushes during menopause and beyond, is a narrowing of the thermoneutral zone (TNZ) triggered by the drop and fluctuations in the hormone estrogen. Research studies suggest that foods high in phytoestrogens, in particular, Flaxseeds (sometimes called linseed) have a significant improvement in reducing daily hot flushes. In fact, menopausal symptoms decreased and the quality of life increased among the women who used flaxseeds for 3 months. This is the most widely attributed health benefit of phytoestrogen consumption. If you’re feeling hot and bothered, add 1 to 2 tbsps of ground Flaxseeds (or linseeds) to your daily diet, for example; o sprinkle some on yoghurt o add flaxseed to your smoothie o make some flaxseed crackers or o sprinkle flaxseed on salads or soups If you’re looking for an alternative to menopause hormone therapy (MHT) or just wanting to manage your symptoms naturally, phytoestrogens could be your new best friend!

03.01.2022 What is one of the best ways to improve nutrition and health? Eat more veg! As part of National Nutrition Week, Nutrition Australia's 'Try for 5' campaign aims to help Australians get more vegetables into their day. It is imperative we each look after our health, and the planet’s well-being too. Subbing in more vegetables into meals is a great way to do this. Get some inspiration on how to get more veg into your day here: https://bit.ly/2RKY3sE #NutritionWeek #eatyourveggies #TryFor5 #healthyfood

02.01.2022 Welcoming our new dentist, Louise! - https://mailchi.mp/f19c041/welcoming-our-new-dentist-louise

01.01.2022 Congratulations to our very talented Amelia on her promotion to practice manager!!!

01.01.2022 I LOVE the new bamboo toothbrushes at McMahons Point Dental...the packaging is SO tasty #mcmahonspointdental #dentist #therapydog #dogsofinstagram

01.01.2022 Honoured to be presenting at DFK Australia New Zealand (DFK ANZ) Thriving Post COVID-19 Masterclass Series this Wednesday.