Mountain Creek Mooloolaba Swim Club in Mooloolaba, Queensland | Sport & recreation

Mountain Creek Mooloolaba Swim Club

Locality: Mooloolaba, Queensland

Address: P.O. Box 169 4557 Mooloolaba, QLD, Australia

Website: http://mountaincreek.swimming.org.au/

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• Public swimming pool

01.02.2022 Attention all Champion burger eaters!! This month at Grill'd Kawana you will find our awesome club on the Local Matters jar! What does this mean? It means that if you go and eat a burger at Grill’d you get a token and you put that token into the Local Mattera jar with the Makos on it. ... Grill’d will then provide an awesome donation to our club at the end of the month, and if our jar is the FULLEST, it’s a bigger donation! Get amongst it champions, go and grab a dine in or take away burger! We will organise a club burger night during February. Hope you all had a great swim tonight

25.01.2022 IMPORTANT UPDATE: In light of the current outbreak of COVID-19 and government recommendations, Swimming Queensland would like to direct members to the SQ websit...e for information following the decision to cancel the '2020 Speedo National Preparation Meet & Jess Schipper Challenge'. At this time our priority is the health and safety of the swimming community and their families. https://qld.swimming.org.au//important-update-re-covid-19-

24.01.2022 Do you have a child who is ready to return to play after COVID-19? To support the COVID-safe restart of sport and recreation in Queensland, the latest round of ...FairPlay is now open. Eligible families with children aged 5 to 17 years can apply for a voucher valued up to $150 to use for sport and active recreation membership, registration or participation fees. Don’t forget, if you have a Round 2 FairPlay voucher, the expiry dates have been extended until Wednesday 11 November 2020 in line with the closure of this current round, giving parents more time to present to activity providers. Vouchers can be used with registered activity providers listed on the FairPlay websitethere are over 4,500 providers to choose from. To find out if you’re eligible or to apply for a voucher, visit qld.gov.au/fairplayvouchers.

24.01.2022 Check your inboxes!

24.01.2022 Wishing you and your families a special day eating all the food and sharing all the laughs! MERRY CHRISTMAS

24.01.2022 Well done to Raphael Second fastest Queensland 10 year old boy in 50m Butterfly Excellent work Raph we are all super proud of your achievement! Always putting in the work at training and the results are showing! Great Job Raph! And a big thanks to Coach Joel for all your hard work!

23.01.2022 Another Night of Racing! Well done everyone who came along to club night tonight! Thank you to all our volunteers who helped out this evening! We can’t run our night without you! ... Reminder to join our members only private group called ‘Makos Family’ for all the results and extra club information! Next week is Halloween themed so come along is your best costumes before we race!

22.01.2022 Don’t let the rain keep you away the pool is toasty warm and the coffee is brewing The makos have been back in the pool for a week now getting stuck into their training If you haven’t already, drop by or contact Mountain Creek Swimming to get back into the swim of things

21.01.2022 Enter your swimmers names to go in the draw to win prizes for your swimmer and club. Closing tonight!

20.01.2022 Reminder for everyone to get their nominations in for Gympie carnival. Spaces are filling fast so get in quick! Enter through swim central!

20.01.2022 Swimming is on the way back

20.01.2022 While our squads are out of action due to pool closures, think about what can our swimmers do to work on their fitness and strength in the coming weeks? Google dry land workouts for swimmers, keep an eye out for links like this one below, contact your coach for ideas. So much can still be done to help your swimming for when you can get back into the pool. Stay healthy, stay strong, stay home :)

20.01.2022 This weeks club night is Halloween themed Come along in your best costumes, yes mums and dads too! Prizes for the best dressed! We will have some fun prizes and spooky themed races on the night. ... Dinner will be Nachos this week don’t forget your $5 cash to get in on dinner Remember your first week is free so come along and join in on the fun

20.01.2022 EXCITING ANNOUNCEMENT 2020/2021 LIVE STREAMING Swimming Queensland are proud to announce that we have partnered with Big Voice Media to bring you LIVE video ...streaming of the upcoming 2020/21 Swimming Queensland season via our BRAND NEW paid subscription video streaming service! Swimming Queensland has invested heavily in the upfront costs to bring you a high quality video stream of the 2020/21 meets (listed below) so that you are able to tune in to watch all the action LIVE from the best seat in the house. A range of flexible pricing options will give you the chance to either purchase a season pass (the best and easiest way to ensure that you never miss out on the action), single event days, multiple event days or individual meets, meaning that you can choose the video pay-per-view experience that best suits your needs, starting at just $5.99! An exciting feature is that you will now have the opportunity to download and save your purchased pay-per-view video which is perfect to re-live the action. We look forward to announcing more details along with the full range of pricing options in the coming days. 2020/21 Live Streaming Schedule of Events: - Speedo Queensland Short Course Preparation Meet (29-30 August) - McDonald’s Queensland Short Course Championships (25-27th September) - Long Course Queensland Preparation Meet 1 (10-11th October) - Medal Shots Long Course Queensland Preparation Meet 2 (14-15th November) - McDonald’s Queensland Championships* (12-18th December) - 2021 Ronald McDonald House Charities (RMHC) Queensland Sprint Championships (13-14 Feb 2021) - 2021 Speedo National Preparation Meet & Jess Schipper Challenge (20-21 Mar 2021) * Note: Relays Day will be a FREE live streamed event day*

19.01.2022 Congratulations to our swimmers on your achievements this past year. It has come with plenty of challenges that we feel are holding us back, maybe it is gearing us up to rise bigger and stronger on the return

19.01.2022 Update regarding National Events Swimming Australia will continually reassess qualifying times for National Events due to the evolving COVID-19 situation t...o ensure that swimmers (from affected areas) are not disadvantaged in qualifying. For more information on upcoming events see here https://bit.ly/3gfWSeS

19.01.2022 Today we had the sister act representing at Biggenden Meet We hit almost 40 degrees, so a great day to be in the water!! We hung out with our goodlife friends all day and had the best time! ... Patty pulled out 4/4 PBs and raced her little heart out. They weren’t just small PBS they were massive ranging from 43 seconds to 20 seconds she did so so well. Corinne managed to score heself 4 silver medals and raced along side Molly all day who got herself 7 gold medals and a PB And young Fergus did 3 great PBs and also raced 100 IM for the first time!! Such a great carnival Thanks Biggenden!

18.01.2022 Invitations have been sent to all our 19/20 swim season registered swimmers. RSVP is required by Monday 11th August. Please check your emails and RSVP to our club email address [email protected]

18.01.2022 Congratulations to Jezze Sienna and Ruby being named in the Top 25 Australian Rankings for the Season. #wemaybesmallbutwearemighty #swimsquad #trainhard #sunshinecoast #sunshinecoastswimming https://www.swimming.org.au/events/rankings

18.01.2022 2020 HERVEY BAY SWIM CLUB LONG COURSE PREPARATION MEET Friday 23rd & Saturday 24th October 2020 *Nominations are now Open and CLOSE Sunday 11th October 2020 at ...11.59pm Hervey Bay Swimming Club

18.01.2022 Hey swimmers - wanting to get your hands on Jolyn swimmers - check out their pop up shop happening tomorrow!

17.01.2022 This weeks club night is is a fun Night! Bring all your inflatables, Parent races novelty races and more from 6pm! Sausage sizzle dinner woth Raspberry and white chocolate blondies! A new raffle starting as well so don’t forget your coins!

17.01.2022 Reminder entries for St. Andrews Meet closes on the 19th don’t miss out get your nominations in now

17.01.2022 Keep on training, as best you can with what you have. We are all in this together https://www.swimming.org.au//sisters-send-support-junior-a

17.01.2022 Another weekend of racing The makos were back in the pool this weekend with a handful of swimmers competing at Nambour and Miss Jay headed down to Chandler for Medal shots Results ... Jay Jay attended the medal shots meet and came away with 2 PBS and and a 3rd place. Great swimming miss Jay! Carter After smashing out some great PBs last weekend he backed it up again this week with another 3 PBs on the same events! Excellent work dude! Jacob This was Jacobs first ever carnival and he did so well racing side by side with Carter, some very close races between those boys! Great job Jacob we look forward to many more carnivals! Clara Clara raced her little heart out and pulled out 2 PBs and 4 2nd place medals giving her age champion runner up! Great work missy Raphael Raph concurred a mammoth 8 races! He came out with 5 PBs, 5 gold medals but most incredibly broke the 10 years boys 100m Fly record. He went into it like a man on a mission and wow he deliverered! He pulled out a 3* second PB and smashed the 2016 record by almost 4 seconds. Great work buddy!! Fergus After competing at his first carnival last weekend he pulled off 4/4 PBs this weekend the most outstanding one being almost 14 seconds in his 25m butterfly and he came away with a bronze medal for his amazing swim. Such great work. Some really great swimming this weekend from our makos, some super proud coaches and parents, I hope the swimmers are really happy with themselves keep up the hard work. Thank you to our coaches for their commitment to our swimmers! Great work Makos crew!

17.01.2022 Off and racing ! Our first club night was so much fun! A big big thank you to everyone who came along, some old and new faces welcome back to everyone! Thank you to everyone who put their hand up and helped out for the evening! See you all next week!

17.01.2022 Land exercises to give you more power in the pool Part 5/5 5 Strengthen your core with Olympic medallist Jazz Carlin Exercise 1 Roll down plank taps... Stand with your arms at your side. Now bending at the hips, bring your hands towards the ground. Then walk them forward keeping your abs engaged. Slowly move into the plank position. Tap alternate shoulders 8 times. Repeat exercise 3 times then rest for 20 seconds. This is one set. Try 6 sets in total. Exercise 2 Push up + 3 second hold Get down on all fours, placing your hands slightly wider than your shoulders. Straighten your arms and legs. Lower your body until your chest nearly touches the floor. When you reach the lowest point of your push-up hold for 3 seconds, then push back up to your starting position. Repeat exercise 3 times then rest for 20 seconds. This is one set. Try 5 sets in total. Exercise 3 Flutter kicks Lie on your back with your legs extended and your arms alongside your hips, palms down. Lift your legs 4 to 6 inches off the floor. Squeeze your abs to keep your back from overarching. Keep legs straight as you raise one leg higher, then switch. Repeat movement for 30 seconds then rest for 20 seconds. This is one set. Repeat 4 times. Exercise 4 Deadbug Lie flat on your back with your arms held out in front of you pointing to the ceiling. Bring your legs up so your knees are bent at 90-degree angles. This is your starting position. Your back should be flat against the floor. Slowly lower your right arm and left leg at the same time, exhaling as you go. Keep going until your arm and leg are just above the floor. Be careful not to raise your back off the ground. Then slowly return to the starting position and repeat with the opposite limbs. Repeat movement for 30 seconds then rest for 20 seconds. This is one set. Try 4 sets in total.

16.01.2022 Last chance to get your orders in for our mighty makos mango fundraiser. Your support would be much appreciated. Share a tray with a friend or grab a couple for the family. They are also great for freezing for your summer smoothies. ... Let us know ASAP if you would like to get in on some tasty mangos!

16.01.2022 Do you want to increase the mobility in your thoracic spine? Read my latest SwimSwam article to learn four poses that will help increase thoracic spine mobilit...y. It also includes a short yoga class, which includes the same four poses. Remember that during the challenges we face with Covid-19 you can access Swimming-Specific Yoga classes at https://www.swimmingspecificyoga.com/online-yoga-classes-fo https://swimswam.com/yoga-for-swimmers-increasing-thoracic/ #yoga #drylandshare #yogaforswimmers #yogaforathletes #onlineyogaclasses #swimmingspecificyoga #swimspecificyoga #swimming #yogafortriathletes #triathlon #triathletes #mobility

15.01.2022 If you are not heading up to Hervey Bay for the aquathon, here is another great prep meet at Grammar. Get your nominations in!

14.01.2022 Congratulations to our super swimmers who qualified for the Bio Island Junior Excellence for the 2019/2020 season. For more information on this program, age range and qualifications check out this link https://www.swimming.org.au//bio-island-australian-jx-resu

13.01.2022 REMINDER Our Halloween club night will be happening this week due to last weeks weather wash out. Don’t forget to come in your best costume and get ready for some fun filled races!!

13.01.2022 Our Mighty Makos had an amazing time at the Gympie Gold Finns Meet on the weekend. Results Patty... Our mini Mako patty who is just 6 years old had 100% pbs with her biggest one of 28 seconds well done little miss! Tahj Super star Tahj took 3 gold medals, 8 year old boys age champ and set a new pool record for his 50m Fly swim. Outstanding work Tahj, look out for Tahj and all his bling! Carter Carter smashed out 100% pbs! It was PB central on the weekend!! Great work buddy! Aysha Miss Aysha pulled out an amazing 4 pbs with an outstanding 9 seconds in her 100 breaststroke and 7 in her 100 Free, excellent work girly! Matilda Tilly pulled out 2 pbs and gave her first 100m freestyle race ago! Super work Matilda! Ky The man Ky pulled off 100% pbs and also smashed off 14 seconds in his 100m freestyle! Excellent work dude Jay Miss Jay came away with 2 pbs and scored herself a and ! Great work Jay! Kyton Kyton smashed out 100% pbs and also scored himself all the bling, great work mate. A little shoutout to young Fergus who also trains with us, this was his first ever swim meet and he did exceptionally well! Great work dude! It was such a fun day with so many laughs and shananigans happening under the makos tent. Thank you Gympie club for a great day! Big thank you to our coaches and team manager parents for the day!

12.01.2022 Get your nominations in before the end of the year to secure your spot!! You don’t want to miss out!

11.01.2022 Day two state sprints We have Kyton, Charlie, Jay and Ky competing! Some races already under way! ... We will update you as the day goes

11.01.2022 CALLING ALL PARENTS & SPECTATORS Just like all parents and guardians, we really wish that all swimming meets were able to be run the way we’ve always known them... to. However, this ‘new normal’ (under COVID-19 restrictions) does result in having to hold all meets as ‘closed events’, following physical distancing measures, venue capacities and contact tracing guidelines for the foreseeable future. Based upon each venue, physical distancing requirements will mean that you will be assigned a defined spectator area which may not always be exactly where you’d like to sit to catch the action in the pool. Despite these obstacles, we are grateful of being able to resume swimming meets under these ‘new normal’ circumstances and give Queensland swimmers the opportunity to once again compete and enjoy racing! We sincerely thank you for your support and understanding during this challenging time and hope that you join us in our excitement for the upcoming meets scheduled.

10.01.2022 Okay everyone we have drawn our Christmas raffle prizes!!! Congratulations to 1st Prize - Mal, family friends of the Millican/ Brittain Fam... 2nd Prize - Carter Vandenberg as you can see was very excited to win 3rd Prize was Judy from the Learn to Swim office. Thank you to everyone that supported our little swim club by purchasing a ticket! It is very much appreciated! Merry Christmas

09.01.2022 *Attention previous makos out there who have perpetual trophies from the past years can you please let us know and drop them to the pool as soon as you can. Thank You!*Attention previous makos out there who have perpetual trophies from the past years can you please let us know and drop them to the pool as soon as you can. Thank You!

09.01.2022 Sending big cheers to our beautiful Makos mums today - we hope you have a wonderful day being celebrated by your families. Thank you for all you do for our club and our swimmers

09.01.2022 Reminder to all swimmers - jump onto Swim Central and register for Club Night this Tuesday 1 February! You need to get your nomination done by 8.30am Monday morning please. We are aware there are some issues in Swim Central, if this is you please msg the club and we will do our best to fix it for you! ... Bring your $2 for the cash raffle and cash for the BBQ if you want an easy dinner! See you all Tuesday

09.01.2022 Club Presentation Night 19/20 Season We were finally able to celebrate our Club Presentation Night for the 19/20 season. For many Makos this was also a night of farewells as we see quite a few families moving on due to changes at our pool. Our club AGM was also held and the Makos are in good hands with our new incoming committee. A very big thank you is extended to our long-standing outgoing committee who have always ensured our club values remain strong and have always h...osted superb carnivals and club nights amongst other club related activities. We thank the Mooloolaba Bowls Club for working closely with our club to ensure the evening could be held safely and inline with COVID regulations. Keep an eye out for our sign-on day coming up. For those existing members remaining at the club you can log-in to Swim Central and sign up. For new members please contact the club on [email protected] and we can send you through how to sign up to our club for the 20/21 season.

07.01.2022 Well done to all our swimmers today! We had a few kids off crook today, but wow did the 29 swimmers we did have on deck today do a great job! Boys collective club points - FIRST! Girls collective club points - 12th!... Congratulations to all our swimming legends! We are so proud of you all.

07.01.2022 Massive weekend of swimming this weekend! We have 18 swimmers at Grammar Meet today, starting with our junior session. This morning we have Jackson, Tyler, Raph, Clara, Archie, Aysha, Tahj, Tilly, Jacob, Carter, Olive and Havi! Distance session last night, Seniors this afternoon, Biggenden meet tomorrow and we also have a bunch competing for surf lifesaving this weekend as well. ... Good luck to everyone this weekend! Stay tuned for updates!

07.01.2022 A big big Happy Birthday shout out to coach Joel! We all hope you had an amazing day celebrating Thank you for being such a great addition to our little makos family! We all appreciate your positive attitude you bring to pool deck everyday and the care you give all our swimmers! ... Happy Birthday from all of the Makos crew!

06.01.2022 Wide Bay day one results The boys smashed out a great day Jacob ... Jacob pulled out 2 PBs one of them being 23 seconds in his 100 breaststroke. He also took on the 100 backstroke for the first time and found out it really wasn’t that bad! Tyler Only just 9 pulled out some amazing PBs of 4 and 6 seconds and came away with a Ky Ky had 3 individual swims andPulled a nice PB in his 100 breaststroke and also gave 100 backstroke a go for his first time Jackson Did 3 individual swims and had a nice PB in the 100 Breaststroke Raphael Raphael also did 3 indvidual swims and came away with 2 PBs and Freestyle relay Jackson, Jacob, Ky and Raphael smashed out the boys relays to end the day!

06.01.2022 Hi Makos, we will be doing the mango fundraiser again this year. If your interested in ordering and supporting our club please message me and we will email you an order form and confirm how to pay

06.01.2022 Here's a handy link to help you with renewing you memberships for the season. Reminder to renew your memberships before the 30th of September. Changing clubs? Still renew through Swim Central and remember to select the new club you are joining with this season

05.01.2022 Boy Gang represent at Wide Bay Champs in Bundaberg this weekend! We have Raphael, Jacob, Jackson, Ky and Tyler Stay tuned for updates

05.01.2022 Club night cancelled tonight, sorry everyone. See you all next week Club night cancelled tonight, sorry everyone. See you all next week

05.01.2022 Nominations are open for the St Andrews Meet! Entries through Swim Central

04.01.2022 NOTICE OF AGM All registered members please check your emails as the Notice of AGM were sent out last night. Information on committee positions and nomination forms were also included in the email. If you didn’t receive please message us with your email address and we will forward to you.... Nominations close 14th August. Friday 21st August Mooloolaba Bowls Club 6pm

04.01.2022 We know you’ve seen these posters around the pool but how often have you actually tried these exercises? This is a great time to work on your dry land exercises. Start with the green level exercises and as you develop strength and coordination increase to the yellow and then red levels. You might even like to choose 3-5 of these exercises and create your 30 minute work-out! Share with us what you are doing to keep fit whilst we are spending time away from the pool.... #swimtrainwithoutwater #weloveswimming #swimsquad #stayhome #sunshinecoast #sunshinecoastswimming

03.01.2022 Hopefully everyone got their entires in, the carnival is now at capacity for Saturday. You can still nominate for the Friday events! See below

03.01.2022 Support local where you can. Lucky 7 Mountain Creek are huge supporters of our swim club. Check out this super deal on fruit and veg boxes.

03.01.2022 ENTRIES CLOSING SOON A friendly reminder that entries for the '2020 McDonald's Queensland Short Course Championships' close soon! If you haven't done so alre...ady, then make sure to head to the Swimming Queensland website to get your entries in before it's too late. Visit the Swimming Queensland website NOW before it's too late https://qld.swimming.org.au//2020-mcdonalds-sc-championshi

03.01.2022 Amazing swimming at Grammar meet today The afternoon saw Jay and Ky Ky soldiered on all afternoon by himself with some excellent PBs his best over 8 seconds! Also scored a lucky lane! ... The junior session gave us some incredible results. With Raphael, Archie and Tahj all coming away with 3 pool records each!! Big thanks to Joel for spending the day with the Mighty Makos Medal Tally was massive we ended up with 11 7 1 28 PBs 10 brand new swims Havana swam her first carnival ever and smashed it! Big 5 seconds drop from Carter in 100 free 3 second drop from Tyler in 100 free, also conquered the 100 Breaststoke which he declares is not real stroke! Raph with 4 PBs and 5 medals! Jackson with 2 brand new races and a massive 27.5 second PB in 100 back Clara with 3 PBs and 2 medals Jacob smashed out 5 races, 4 PBs one new race biggest Pb over 11 seconds in 100 Free Olive did all 4 50s and places in the top ten in 3! Archie with 5/5 PBs and medals Tahj with 4 PBs 5 medals, a massive 22 second PB in 100 free Kyton tried out his first 800 Free Jed also tried his first 800 free Ky with 3 nice PBs Aysha came away with a silver Jay swam a nice 400 Free Keep up the good work Makos

02.01.2022 For all our #mightymakos wanting information on when our pool is re-opening, squad schedules etc head to our new pool management's Facebook page. The pool is scheduled to re-open on 1st September, so fingers crossed because we are all ready to get back into swimming!

02.01.2022 For those new members who joined us at club night last night. Here are some handy hints on how to join swim central. Ensure you select Mountain Creek Mooloolaba Swimming Club. Its best if parents join up first, this is free, and then add you child as a dependent and select their type of membership.... We will have a computer set up at next weeks club night to give you a hand if you find swim central a little tricky to navigate.

02.01.2022 Due to the storm forecast for later this afternoon we have made the decision to cancel club night this evening. Stay home and stay safe. Don’t you worry we will have our Halloween themed night next week so save your costume ideas!

01.01.2022 Yesterday we had some of the crew compete at Gayndah Meet! Jacob, Ky, Tilly, Patty & Corinne took the trip out for a sprint meet in some hot conditions with it reaching 39 degrees yesterday Jacob pulled out 3 PBs and a brand new swim in backstroke which he is not the biggest fan of! Great work Jacob! ... Ky scored 2 PBs and tackled racing fly for the first time and didn’t do too bad at all! Matilda did a nice freestyle Pb and also gave her first butterfly race ago and made it to the end without dying much to her surprise! Little Patty also did a nice Backstroke Pb but was most happy about her candy cane! And coach Corinne jumped in for a little splash and came away with 4 golds and the age champion trophie for 17&over girls, and swears she’s going back to retirement again Thank you to Gayndah Swimming Club for such a great meet with a really nice atmosphere, we all had such a great time and enjoyed exploring your little town.

01.01.2022 Tonight dinner is Cheese Burgers! Come along and give club night a try! Dinner is $5 for a burger and either a cookie or banana bread

01.01.2022 Reminder our club nights are kicking off this week and every Tuesday from 5.45pm. Come along and give it a go. Your first night is free! Free sausage sizzle for all attending!

01.01.2022 Hervey Bay Carnival This weekend some of the junior team travelled to the Hervey Bay Meet! Tyler- young Tyler came away with a collection of bling amazing work buddy... Carter - tackled his first ever 200 freestyle race, he went into it with some nerves but he pulled it off! Matilda - miss tilly tacked her first 100m in competition and pulled out a pb in her freestyle! Jackson- pulled out some massive pbs of 13, 12, 10 & 3 seconds, excellent efforts over 50m events. Over all everyone had a great weekend of swimming Outside of the pool Our makos had a great little dinner on Friday night a little bit of team bonding over some Italian. Tilly and Carter had some fun at the water park after the meet! A big big thank you to our coach Joel, and our team managers and parents for making the weekend amazing

01.01.2022 No club night tonight Due to the very limited number of swimmers and committee members that are able to attend club night tonight in relation to the current covid regulations and visits to Brisbane regions we have decided to cancel this evening. Of course in normal Tuesday tradition the weather is also not looking promising Swim training and lessons are still taking place as normal. Mountain creek pool is an outdoor facility so sessions proceeding as usual. Please keep ...your distance from one another and in cases where you can’t be distanced please wear your mask. If you have visited the Brisbane regions from March 20 please do not attend your training and lessons. Ensure you contact the pool to arrange make ups if you are needing to stay home.

25.12.2021 How fantastic were our senior group today? They were awesome! A great day put together and delivered by Cotton Tree Cyclones Swimming Club. And as always to all the unseen volunteers that make these carnivals work, thank you.

11.12.2021 What do you call 15 little MAKOS smashing out the laps at the Cotton Tree Cyclones Swimming Club meet this morning? We call them legends!