Meadowbank Chiropractic in Meadowbank | Chiropractor

Meadowbank Chiropractic

Locality: Meadowbank

Phone: +61 2 9807 1944

Address: Suite 101, 1 Bay Drive 2114 Meadowbank, NSW, Australia

Website: http://www.meadowbankchiropractic.com.au

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25.01.2022 Did you know that 1 in 6 Australians have chronic back problems (according to the Australian Institute of Health and Welfare)? #ConsiderAChiro

25.01.2022 With many trees and plants in full bloom, why not get out and explore with a walk around your community! Track this walk with the #JustStartWalking app and see how many kilometres you can get done in a day. www.juststartwalking.org.au

24.01.2022 Did you know that almost 300,000 Australians see a chiropractor each week! www.findachiro.org.au

23.01.2022 Are you one of the 4.9 million Australians impacted by migraines? Don’t let headaches stopping you from doing the things you love and #ConsiderAChiro by visiting www.considerachiro.org.au

22.01.2022 Because headaches are so common, most people think they're a normal part of life. If you’re a constant sufferer it could be time to try something new. Why not #ConsiderAChiro as part of your action plan on pain! To find out more visit www.considerachiro.org.au

22.01.2022 We have a new website!! What do you think?

22.01.2022 Kids don’t often think about the impact that common activities like sitting in a classroom, carrying a heavy bag and excessive screen time can have on their hea...lth and wellbeing. So this back to school season, try and implement the easy and simple Back to School Health Checklist into your child’s everyday routine. See more

20.01.2022 We all know someone that tries to carry everything all at once. Although tiresome, making multiple trips to the car can help ease the strain on your body and sp...ine. Remember when carrying heavy loads to keep the object as close to your body as you can, bend at the knees to lessen the strain on your back, use both hands and slowly stand up. For more help tips visit www.workingfromhome.org.au See more

19.01.2022 Back to work today? Make sure to start the new year well by learning how to sit right at work and remembering to sit in an ergonomic chair with your shoulders back and relax and both feet on the floor or on a footrest.

19.01.2022 If you're getting some DIY done around the house, make sure to take frequent breaks and be kind to your body. Your local ACA chiropractor can provide you with a...dvice on how to take care of your spinal health while chipping away at tasks. Find an ACA chiropractor near you at www.findachiro.org.au See more

19.01.2022 It’s the first day of summer!

19.01.2022 Between looking at screens, to phones and even sleeping, our necks are in all kinds of positions day in, day out. If you suffer from neck pain, you’re not alone.... Up to 50% of people will experience neck pain at some point in their life. Why not #ConsiderAChiro as part of your action plan on pain! To find out more visit www.considerachiro.org.au See more

18.01.2022 With daily life having changed so much it is important to try and make your mental and physical health a priority. So if you’re looking for a simple way to keep active, why not give walking a go? Check out our latest blog for how you can incorporate walking into your daily routine!

17.01.2022 Today is #WorldSpineDay! If you have found yourself in a temporary slump, why not #ConsiderAChiro to help get you #BackOnTrack.

13.01.2022 Just because you may be working from home right now, doesn’t mean you have to let your spinal health and wellbeing lapse. Make #WorkingFromHome work for you with these simple tips you can start using today!

06.01.2022 ACA wants to remind Santa to use proper technique when lifting presents out of his sleigh this evening so that all children can enjoy opening their presents on Christmas morning.

05.01.2022 If you suffer from neck pain, you’re not alone. Up to 50% of people will experience neck pain at some point in their life. Why not #ConsiderAChiro as part of your action plan on pain!

03.01.2022 #WorkingFromHome Tip 2: If you don't have a separate study in your home, setting up your office on the kitchen table can be a great alternative. Just remember t...o bring your ergonomic chair to the table and sit with your shoulders back and relax, with either both feet on the floor or on a foot rest. For more tips visit www.workingfromhome.org.au See more

02.01.2022 Video calling your loved ones is a great way to stay connected over this Easter long weekend. Make sure to bring your device up to eye level, to help avoid strain on your neck and keep your posture straight with your shoulders back and relaxed. #StraightenUp