Meadows Personal Training in Meadows, South Australia | Sport & recreation

Meadows Personal Training

Locality: Meadows, South Australia

Phone: +61 433 346 230

Address: Meadows Oval 5201 Meadows, SA, Australia

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24.01.2022 Training as usual tonight. 6pm at school hall. There will be no session Saturday morning so make sure you get your fix tonight

22.01.2022 Hey team, sorry to do this to you however there will be no training tomorrow morning. Thursday and Saturday will be all systems go! Sorry for the inconvenience

22.01.2022 Keen for a solid week

20.01.2022 ***NO TRAINING TUESDAY MORNING*** This weeks sessions: Thursday 6pm Saturday 9am... Hope to see you all

19.01.2022 Just a reminder that training is on tomorrow morning despite some of our crew taking on the spartan race. To those who are taking on the race, I wish you all the best. I have no doubt at all that you will smash it For all those who aren't, I'll see you at 9am at the school hall.

18.01.2022 Hi all Training back to normal this week. Tuesday 6am... Thursday 6pm Saturday 9am See you all there

17.01.2022 Remember to set your alarms for the morning. Don't be frightened of the cold mornings, that's just another excuse. 6am at the school, I promise you'll be warm in no time!

14.01.2022 https://www.facebook.com/lauren.kennedy.940/posts/2030436983648967

14.01.2022 Rise and grind 6am tomorrow morning. Killer session planned that everyone is going to Scaled to suit all fitness levels, come along and give it a go!... See you there

13.01.2022 PT may be a little late tonight, please rest assured Luke will be there to train you still!

13.01.2022 Looking forward to seeing some smiling faces at bootcamp in the morning... This weeks sessions: 6am Tuesday ... 6pm Thursday 9am Saturday Summer bodies are made in winter!! See you there

11.01.2022 Hey everyone Really sorry about the late notice but I am going to have to cancel tonight's session. This flu has beaten me down and I am out!... Sorry

09.01.2022 Always love seeing my regulars at bootcamp, a lot of them started from doing little to nothing to help with their fitness. Fast forward and now they are kicking some serious ass and training the house down. Doing things that I bet they thought they could never do. Have you been thinking about coming out and giving it a go? Well put the excuses aside and come on out a give it a go.... Sessions this week are as normal: Tuesday 6am Thursday 6pm Saturday 9am I'm not going to say you will regret it, cos for a few days afterwards your going to be sore. But I guarantee you that once you get past that and keep coming back, your going to feel amazing! Hope to see you out there

07.01.2022 Time to get your sweat on this week! Location: Meadows Primary School hall See you all there

05.01.2022 Hi team, No training tomorrow morning sorry. Thursday and Saturday sessions as per normal.... Sorry for the inconvenience and things will be back to normal next week. Cheers

05.01.2022 IMPORTANT Due to an accident on the freeway, Luke is stuck in traffic & has to cancel tonight's session. Sincerest apologies for any inconvenience.

04.01.2022 What better way to start a weekend than by coming out for a nice little workout. 1hr of the weekend invested into your health and fitness. Great little circuit which will leave you feeling exhausted at the time, but full of energy at the end!... 9am at the school hall, see you there

03.01.2022 Wanting to take that step and start losing some of that winter comfort weight? Well come along and join in on one of this weeks group sessions. I promise you'll work hard, sweat and feel great! ... Session times 6am Tuesday 6pm Thursday 9am Saturday Location - Meadows Primary School hall $10 per person per session

03.01.2022 If you're an ATHLETE or into FITNESS and are not using natural Nrf2 Activation you need to check this out! WHY??? Because it's proven to increase your Glutathione (the mother of all antioxidants) which promotes muscle growth in 3 key ways:... 1) Enhances muscle mass and strength 2) Reduces muscle recovery time 3) Improves immune function Studies have shown that normalizing cysteine glutathione pre-cursor levels in athletes resulted in the increase of the athlete's muscle strength by as much as 13.5%!!!! And #ThisLittleYellowPill is proven to increase your Glutathione by 300% naturally! Imagine if you could... Push harder Train longer Recover faster Not to mention all of the other incredible health benefits that come from activating your Nrf2 pathway! We have a star line up of athletes and fitness professional this month talking about Nrf2 activation: US Olympic snowboarder Grand masters body building champion Body sculpting champion Extreme sports athlete Professional Golf player Gold & silver medalist in Diving 5x State cycling winner Olympian Elite level marathon runner And one of only 53 specifically listed certified companies listed on the safe to use list of the Banned Substances Control Group - making it safe for even Olympians to use during competition If you want to learn about the benefits this can have for you, send us a PM or comment below and I will get you the info

02.01.2022 Don't forget to set those alarms for the morning team! Normal training times this week 6am Tuesday ... 6pm Thursday 9am Saturday I have a gentle little workout planned for you all

01.01.2022 Hi all It is with great sadness that I wish to inform you all that I will be stopping all group sessions effective immediately. As most of you are aware I have recently taken up a new job and it has already become quite apparent at the fantastic opportunity I have been given. As a result I just can’t give the commitment needed or that you all deserve in order for me to continue operations. Words can’t explain how grateful Lauren and I are for your commitment and support over ...the past 12 months. We are truely blessed to be part of such a fantastic supportive community. I assure you that this decision was not made lightly as I feel invested in your health and fitness. I encourage you all to stick to staying active and staying healthy. Again I thank you sincerely for your ongoing support and I am really sorry Regards Luke and Lauren See more

01.01.2022 Session times: Tuesday 6am Thursday 6pm Saturday 9am... Meadows Primary School hall $10 per person per session. Come along and fee the burn