Me_afterwork in Sydney, Australia | Health & wellness website

Me_afterwork

Locality: Sydney, Australia

Phone: +61 2 8484 5574

Address: 54 Park Street Sydney 2000 Sydney, NSW, Australia

Website: http://www.MeAfterwork.com.au

Likes: 441

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• Business service
• Personal coach
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• Health & wellness website

24.01.2022 Good reminder of what your probably already know - https://apple.news/Ao9HS_GDUSf-3lQf-Lf9GWA

23.01.2022 How many can you relate to? Published by Business Insider.

17.01.2022 Simon Stibbs - Executive Coach - With loads of life experience and qualifications will be joining us as a coach for Speed Coaching - Wednesday 7pm Sydney Eastern Standard Time. To register or for more information: https://www.meafterwork.com.au//online-speed-coaching-12-/ #speedcoaching #ConnectFirst #me_afterwork #developourbetterself

13.01.2022 Last night speed coaching - thank you to coaches and participants for joining. Next speed coaching - 21 October - to register meafterwork.com.au/events #speedcoaching #onlinespeedcoaching #connectfirst

03.01.2022 Can we really change? Liz Tully is proof that we can definitely change. In the last 8 years, Liz has completely changed her life around. From '8 bottles of wine week' to completely sober, business owner, and helping others change their life around. Her specialities are in the field of Hypnotherapy, Neuro Linguistic Programming (NLP) and Personal Development Coaching. She is a big advocate of Hypnotherapy as a fast an effective tool to changing patterns and behaviours that d...o not serve you. The key topics we discuss in this podcast: - Hypnotherapy for anxiety - Reprogramming unhelpful behaviours & thought patterns - Most of our lives are run on subconscious patterns - We are married to our beliefs - "I never believed I could give up drinking". - My model of the world was - drinking was normal and that I couldn't socialise without it - I was drinking 8 bottles of wine a week - The book "Kick the drink easily" by Jason Vale, changed everything for me - People don't cope when you give up alcohol - I've never once missed drinking The first Sales Conference when I didn't drink was a revelation - My stopping drinking triggered transformation in all aspects of my life - My (20 year) fear of sharks I no longer have - I was an anxious person - "Anxiety is something that you do, not something that you have" - We learn how to do anxiety very early in life - I see a lot of confident anxious people - seeking freedom, relief and a sense of calm - From 2012 to 2020 - I couldn't imagine, not in a million years, the change in me - Finding my purpose - The first step to change is awareness LINK TO PODCAST: https://youdontknowwhatyoudontknow.podbean.com/e/can-we-re/