Meals on the run | Personal chef

Meals on the run

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25.01.2022 RELEASING THE MAY MYSTERY BOX DEAL....10 SPOTS ONLY. $200 FOR 24 LARGE CHINESE CONTAINERS DELIVERED TO YOUR DOOR. A great starter pack to try my delicious home cooked meals..roasts, Chicken dishes, Chinese, pasta dishes etc too many to mention really !! I also offer desserts ... Sticky date puddings with rich butterscotch sauce and double cream ... Caramel Banana dumplings Chocolate self saucing puddings Apple Crumble Golden Syrup dumplings These can be included in the Mystery box deal. Just let me know if you would like some desserts! See more

25.01.2022 JANUARY MYSTERY BOX DEAL **20 Spots Only** 24 Large Chinese containers delivered to your door - $200 Delivering to Surfcoast, Geelong, Colac and Ballarat

24.01.2022 Releasing the SEPTEMBER MYSTERY BOX DEAL- 24 Large Chinese containers delivered to your door for ONLY $200 20 SPOTS ONLY - Secure your spot now!! Free container of sticky date puddings with rich butterscotch sauce with each order. Very generous portions.

24.01.2022 Another example of working with Organic Farmers. Our tea tonight. Free range Rib Eye, Organic Broccolini with Creamy pepper sauce. Thank you once again Tarna Valley Meats in Smythesdale.

23.01.2022 Hope all our LOYAL customer's are coping with these new restrictions. While we are still guaranteed supplies we have decided to release an August Mystery Box Deal. 24 large Chinese containers delivered to your door for $200. 20 SPOTS ONLY.

22.01.2022 GET WARM FOR WINTER OUR LATEST MENU Irish beef and Guinness stew with Cheesy dumplings Shepherds Pie Rich beef brisket with mash & vegies... Beef and bean burritos Silverside with cheese sauce & veg Chicken Kenyan curry Chilli pork with Oyster sauce Chicken Parmigana with spring onion mash Cheesy 3 cheese Macaroni cheese with crispy bacon Rissoles with caramalized onion gravy mash Chicken Thai Green curry Smoked ham hock and baby pea soup Spicy chicken nasi goring Mussels in red wine broth with roasted garlic Pork and broccolini stirfry with cashews Chilli prawn Linguini Chickpea pumpkin and zucchini curry Tuna & Baby spinach mornay pie with cheesy mash topping Morrocan beef and mint casserole Prawn stirfry with hokkien noodles BBQ Bacon meatloaf and veg Roast pork crackle and vegies Roast chicken homemade stuffing and vegies $330 for your own choices 24 Large Chinese containers delivered to your door . 6 choices = 4 of each See more

22.01.2022 MYSTERY BOX DEAL for OCTOBER $200 for 24 large Chinese containers delivered to your door. A great starter pack to try my delicious meals! Roasts, Chicken dishes, Pasta dishes, Chinese too many too mention really.

21.01.2022 Kenyan Chicken Curry...mild, honey, creamy DELICIOUS..perfect for this beautiful Autumn weather

21.01.2022 We do a pretty good #butterchicken too

20.01.2022 Dinner tonight...Organic Scotch Fillet steak, pepper sauce, shoestring fries and baby broccolini. Absolutely Delicious!

20.01.2022 Thank you thank you thank you Amelia from Meals on the run for all my meals today!! You have taken the load off! All this plus sausage rolls & she’s even crumbed chicken schnitzel for Korey

20.01.2022 In this crazy time we are trying to look after our faithful customers.In this crazy time we are trying to look after our faithful customers.

20.01.2022 Dinner...Chicken tenders, spring onion mash, honey carrots & rich gravy = delicious!!!!

18.01.2022 Releasing the NOVEMBER Mystery box deal. $200 for 24 large Chinese containers delivered to your door. Only 20 spots available.

18.01.2022 RELEASINGTHE MYSTERY BOX TONIGHT!!! Just letting you all know (my awesome supporters) I have been out of action with an injured hip for the last 4 weeks. I will be releasing a June Mystery box on the 1st of June with a limited 20 spots. First in best dressed. 24 Large Chinese containers delivered to your door for $200. A fantastic random selection of my delicious meals roasts, chicken dishes, Chinese, pasta dishes etc too many too mention really!

18.01.2022 New Recipe to show off..Kenyan Chicken curry with Basmati rice, Raita and puppadums.yumbo!

17.01.2022 Time to get back to work and service all our NEW and EXISTING CUSTOMERS!!! Releasing the October Mystery Box Deal. Only 30 spots available! 24 large Chinese containers delivered to your door. Random Selection of my delicious meals. Roasts, pasta dishes, Chicken, Chinese...too many to mention really! $200 for 24 large Chinese containers delivered to your door.

17.01.2022 ***20 SPOTS ONLY*** Releasing the MAY Mystery Box Deal 24 Large Chinese containers delivered to your door Only $200 Book in now Simply Inbox me your delivery details!

16.01.2022 So full hip replacement on the 14th August. Get your orders in by the 7th August.So full hip replacement on the 14th August. Get your orders in by the 7th August.

16.01.2022 Intoducing our new range of Beef. BINDAREE BEEF. Grass fed and 100 day grain fed and aged Grown at Inverelle on the Northern New South Wales Tablelands. New to Meals on the run for all Beef Dishes. Food for thought with our new beef supplier... Beef Strogonoff Texas BBQ Brisket Beef Broccolini and cashew stirfry Slow roasted Beef with Balsamic Vegies Rogan Josh Thai Mussaman Beef Beef and Guiness Stew Beef in Black bean sauce Shredded beef Enchiladas

16.01.2022 RELEASING THE LAST MYSTERY BOX DEAL FOR THE YEAR FOR CHRISTMAS!!! As an extra bonus each order will receive a free container of STICKY DATE PUDDINGS. $200 for 24 large Chinese containers delivered to your door.

15.01.2022 Hey my AWESOME customer's...What do YOU want in the July Mystery box deal?Hey my AWESOME customer's...What do YOU want in the July Mystery box deal?

14.01.2022 Are you time poor, stressed or hate cooking. I can make your life easier for you! I will cook for you in the comfort of your own home. I compile a shopping list for you to shop or I can do this for you I then cook everything & provide labelled containers for you to freeze. I Clean up after I have finished check out my site. Meals on the run for all my info & menu's! $320 for an 8 hour cook

14.01.2022 Butter Chicken with jasmine rice, Raita and puppadums....Best Indian ever!

13.01.2022 Meals on the run VEGAN MEALS Chilli beans Cajun tomato potatoes... Crunchy nut muesli Stuffed mushrooms Mushroom pate with lavash Lentil dip Roasted red pepper hommus Olive tapenade Cajun popcorn Spicy hot nuts Chickpea, orange & almond salad Macaroni bean salad Quinoa & black bean salad Black bean & corn salad Baby spinach & apple salad with sweet red wine vinegerette Crunchy asian noodle salad Asparagus with cous cous Olive pasta salad Spiced potato salad Pesto potato salad Tuscan tomato bread soup French onion soup Coconut curry red lentil soup Potato & leek soup Roasted root vegie soup Spinach frittata with rainbow slaw Green split pea soup Chunky corn chowder Black bean tortilla soup with guacamole Pasta with roasted red pepper sauce Roasted cherry tomatoes in pasta with kalamatta olives & baby capers Stuffed canneloni with Roasted red pepper and porcini mushrooms Mushroom stroganoff Cinnamon spiced roasted veggies with cous cous Vegie goulash Allo gobi potatoes with cauliflower Vegetable curry Eggplant bharta Fennel & cauliflower bake Sesame ginger stirfry Mexican burrito pie Sloppy joes (home made beans served on potatoes) Stuffed cabbage rolls South western corn casserole Sesame roasted asparagus Sweet n sour red cabbage Yam pecan bake Apple walnut pudding Blueberry struedel Peach cobbler Raspberry apple crisp Apple streausal muffins Banana bread Book in NOW!!!!

13.01.2022 Get in Quick for the JULY MYSTERY BOX DEAL...$200 FOR 24 LARGE CHINESE CONTAINERS DELIVERED TO YOUR DOOR. 5 star reviews. Under $8 a meal...very generous portions!

13.01.2022 Are you sick of cooking? Let Meals on the Run look after your dinner for you and your family! Releasing the March Mystery box deal...24 large Chinese containers delivered to your door for only $200. GET IN QUICK - ONLY 30 SPOTS AVAILABLE

13.01.2022 My new Winter menu Nasi Goring Thai mussaman beef Butter chicken... Spinach, mushrooms and lemon risotto Fish ball and green peppercorn red curry Kenyan chicken curry Italian meatballs with linguine Chicken and Asparagus risotto Coq au vin Lamb Rogan Josh Nepalese meatball curry Satay Chicken Chicken Parmigiana Roast pork with crackle and roasted vegies Rissoles with caramelized onion gravy Corned meat with Cheesy sauce and vegetables Chicken fried rice Apricot Chicken Slow roasted lamb shoulder Beef brisket with rich gravy Sweet soy chicken with noodles Tortellini carbonara Chorizo, baby spinach and sundried tomato spaghetti Macaroni cheese with crispy bacon Tuna Mornay Salmon and fill cakes Chicken and sweet corn soup Roast chicken with stuffing and vegetables Sweet and sour pork Lemon chicken Chicken breast stuffed with Camembert, basil and bacon Lamb and red wine casserole Beef and Guinness stew Thai Pumpkin soup with coconut chicken Yum!

12.01.2022 LAST MYSTERY BOX DEAL OF THE YEAR! Free homemade sausage rolls with each order. DECEMBER MYSTERY BOX DEAL..$200 For 24 large Chinese containers delivered to your door. 30 spots ONLY!! STOCK UP FOR THE HOLIDAYS!!!

12.01.2022 MY NEW GLUTEN FREE MENU San choi bau Special Fried rice Apricot Chicken ... Mediterranean baked chicken with Balsamic vegies Corn & feta fritters Chicken satay skewers Fish cakes with coriander mayonnaise Minestrone soup Linguine Marinara Italian meatballs Chicken Pad thai Pumpkin,spinach & gorgonzala lasagne Chicken & cashew stirfry Chorizo and roast tomato risotto Salmon kedgeree Rissoles with caramalized onion gravy Butter Chicken with cucumber & mint raita Sweet and sour chicken/pork Camembert and bacon stuffed chicken breast with mushroom sauce Creamy chicken carbonara Slow roasted beef with balsamic vegies Rich beef brisket with mash Thai style stir fried mince beef Beef & Guinness Stew Rogan Josh with Cauli Rice Butter Chicken with Cauli Rice Beef and black bean sauce Chicken, Leek and bacon casserole Vietnamese rice noodle cakes Vietnamese rice paper rolls Olive & sundried tomato Linguine with Pesto Pancetta & Asparagus risotto Chicken and Sweet corn soup Roast chicken roast vegies Atlantic salmon on cheesy herb rice YUM!! 6 choices = 4 of each = 24 large Chinese containers delivered to your. $320.

11.01.2022 Our dinner tonight...Fresh Swordfish, Tasmanian scallops with prosciutto wrapped asparagus and lemon dill sauce. Bellissimo!

11.01.2022 Just received TODAY our amazing BINDAREE BEEF from the Northern New South Wales Tablelands. This is the only BEEF we use in our delicious meals. Get Yours Today!

10.01.2022 A Very Merry Christmas to all of our LOYAL customer's. Thanks for getting us through an EXTREMELY tough year. Look forward to looking after you all in 2021.

09.01.2022 Our latest MENU from our PREMIUM range $320 for 24 large Chinese containers delivered to your door. Contactless delivery. 6 choices = 4 of each MYSTERY BOX DEAL IS STILL AVAILABLE FOR $200. 24 Large Chinese containers delivered to your door. Random choices. ... My new Winter menu Nasi Goring Thai mussaman beef Butter chicken Spinach, mushrooms and lemon risotto Fish ball and green peppercorn red curry Kenyan chicken curry Italian meatballs with linguine Chicken and Asparagus risotto Coq au vin Lamb Rogan Josh Nepalese meatball curry Satay Chicken Chicken Parmigiana Roast pork with crackle and roasted vegies Rissoles with caramelized onion gravy Corned meat with Cheesy sauce and vegetables Chicken fried rice Apricot Chicken Slow roasted lamb shoulder Beef brisket with rich gravy Sweet soy chicken with noodles Tortellini carbonara Chorizo, baby spinach and sundried tomato spaghetti Macaroni cheese with crispy bacon Tuna Mornay Salmon and dill cakes Chicken and sweet corn soup Roast chicken with stuffing and vegetables Sweet and sour pork Lemon chicken Chicken breast stuffed with Camembert, basil and bacon Lamb and red wine casserole Beef and Guinness stew Thai Pumpkin soup with coconut chicken Yum!

09.01.2022 Hip replacement pushed back until 4th September Hip replacement pushed back until 4th September

08.01.2022 Home from Hospital already with my funky walker. Look what my gorgeous Jason made me for dinner. Eyre Peninsula Swordfish with Tasmanian scallops and lemon dill sauce. My God absolutely amazing xxxx

07.01.2022 HAPPY NEW YEAR TO ALL NEW AND EXISTING CUSTOMERSHAPPY NEW YEAR TO ALL NEW AND EXISTING CUSTOMERS

07.01.2022 Keen to know what is on the menu for dinner guys! We are having Chicken Breast Schnitzel with creamy mash, honey carrots and rich gravy!!! Pictures to follow

07.01.2022 NDIS National Disability Insurance Scheme APPROVED. For those of you that are struggling to put dinner on the table, and have FUNDING, I will make your life SO much easier! Inbox me for more information.

07.01.2022 Back in Hospital due to dislocating my hip badly yesterday. Any outstanding mystery box deals will be delayed until early next week for delivery. Thanks for your understanding x

06.01.2022 Releasing the July Mystery box deal. $200 for 24 large Chinese containers delivered to your door. This month as a special deal we will be including 4 containers from our PREMIUM RANGE. 4 x stuffed chicken breast...stuffed with bacon, camembert, basil and sundried tomatoes...with creamy pesto sauce. Don't miss out. 30 SPOTS ONLY.

04.01.2022 RELEASING THE NOVEMBER MYSTERY BOX DEAL!! 30 spots only. 24 large Chinese containers delivered to your door for only $200. A great starter pack to try my delicious meals! Roasts, pasta dishes, Chicken dishes, Chinese. Too many to mention really....

04.01.2022 Teriyaki Beef with Broccolini Chicken Satay Sticks

04.01.2022 Hi to all of loyal customers. Thinking of everyone in these times of self isolation. We have been busy sourcing regular supplies etc..which has proven wuite difficult...but we HAVE DONE IT! We have decided to release 15 spots for an MAY MYSTERY BOX DEAL. OUR PRICES REMAIN THE SAME....$200 for 24 large Chinese containers delivered to your door. A great selection of my delicious home cooked meals. Roasts, Chinese, pasta dishes, Chicken dishes too many to mention really! Inbox ...if INTERESTED. I will be closing this off in a week. Cheers Amelia See more

03.01.2022 Releasing the June Mystery Box Deal!! 24 Large Chinese containers delivered to your door for $200. Lots of Lovely Winter Warmers.

03.01.2022 ****OPENING UP ANOTHER 20 SPOTS**** MAY MYSTERY BOX DEAL AVAILABLE 100 % NDIS APPROVED DELIVERING TO BALLARAT SATURDAY, COLAC AND GEELONG $200 for 24 large Chinese containers delivered to your door. ... MAKE GOING BACK TO SCHOOL EASY - NO COOKING DINNER See more

03.01.2022 DELIVERING TO COLAC, BALLARAT, GEELONG, SURF COAST and METRO AREAS $320 for your own choices delivered to your door RELEASING THE NEW SPRING MENU ... Butter Chicken Camembert and bacon stuffed chicken breast Chilli con Carne Beef Strogonoff Macadamia and dukkah encrusted Atlantic Salmon Beef Rogan Josh Roast pork with crackle Beef pot Roast Hungarian Goulash Tortellini Carbonara Chicken Special Fried Rice Cheesy stuffed Cauliflower with Napoli Sauce Satay chicken Greek Moussaka Chicken and Ham Scallopini with Creamy Mushroom sauce Creamy garlic prawns with Asian greens Teriyaki Beef Chicken Laksa Mongolian Lamb Mediterranean Chicken with Balsamic vegies Chicken Parmigiana Honey Mustard Chicken Chicken, Bacon and Avocado Caeser Salad Silverside with Cheesy cream sauce Honey chicken with cashews Asian Thai Beef salad 6 choices = 4 of each = $320 24 large Chinese containers delivered to your door!

03.01.2022 There will be no Mystery Box deal for January due to a 2nd hip dislocation There will be no Mystery Box deal for January due to a 2nd hip dislocation

02.01.2022 MY NEW SUMMER MENU Creamy garlic prawns with Jasmine Rice Chicken caeser salad (will keep for three days) Chilli tuna and lemon linguini... Stirfry chicken and cahews with broccolini Mediterranean cous cous with grilled fish Thai beef salad with vermicelli noodles Mixed sushi(keeps for 3 days) Seafood or chicken pad thai Lemongrass prawns with Singapore noodles Crispy skinned Atlantic salmon encrusted with macadamia dukkah Thai Laksa Lamb cooked on the spit with balsamic roasted vegies Sweet Corn and Chicken Laksa Fettuccine carbonara Linguine with roasted cherry tomatoes and chorizo with fresh basil and goats cheese Feta, sweet potato and baby pea fritata Spicy corn fritters with mexican salsa Roast chicken with stuffing & traditional roast vegetables Honey chicken Mongolian lamb Beef in black bean sauce Chicken chow mein Nasi Goring Shredded beef enchiladas Chargrilled Vegetable Lasagna Seafood Lasagna Caramalized onion tarts with camembert Sweet and sour pork Vietnamese rice paper rolls (2 days) Roast vegetable tortellini with creamy mushroom sauce Zucchini pie Slow roast beef brisket with Mediterranean vegies Creamy pesto chicken with fettuccine Chicken schnitzel with rich gravy, creamy mash & honey carrots 6 choices = 4 of each = 24 large Chinese containers delivered to your door! TOTAL COST IS $320

02.01.2022 Hi all my AWESOME customer's and followers..Meals on the Run is back!Hi all my AWESOME customer's and followers..Meals on the Run is back!

02.01.2022 $320 for your own choices delivered to your door RELEASING THE NEW KETO MENU Lose Weight... High Fat Low Carb Butter Chicken Camembert and bacon stuffed chicken breast Chilli con Carne Beef Strogonoff Macadamia and dukkah encrusted Atlantic Salmon Beef Rogan Josh Roast pork with crackle Beef pot Roast Hungarian Goulash Zucchini Carbonara Cauliflower Special Fried Rice Cheesy stuffed Cauliflower with Napoli Sauce Satay chicken Greek Moussaka Chicken and Ham Scallopini with Creamy Mushroom sauce Creamy garlic prawns with Asian greens Teriyaki Beef Chicken Laksa Mongolian Lamb Mediterranean Chicken with Balsamic vegies Chicken Parmigiana (no crumbs) Honey Mustard Chicken Chicken, Bacon and Avocado Caeser Salad Silverside with Cheesy cream sauce Honey chicken with cashews Asian Thai Beef salad Steak with garlic prawns extra $5 per container Fish with crispy prosciutto Steak with scallops extra $5 per container 6 choices = 4 of each = $320 24 large Chinese containers delivered to your door!

02.01.2022 Merry Christmas to all my Wonderful Customer's x Merry Christmas to all my Wonderful Customer's x

02.01.2022 Offering 20 spots for February...get in quick for the Mystery Box Deal!Offering 20 spots for February...get in quick for the Mystery Box Deal!

01.01.2022 Who looks after me? My gorgeous man Jason xxx Even when I am incapacitated with my f$#@*d hip. Cajun Chicken Caeser Salad with all the trimmings. Love you babe xxx