Me & Work | Medical and health

Me & Work

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25.01.2022 Having trouble meeting your deadlines? Check out this handy guide from monday.com to get on top of your workload: https://bit.ly/35AIR9s

25.01.2022 Start the new year right! Our disruptive approach to EAP services allows us to revolutionise workplace wellbeing. To find out how we can help you and your staff get in touch now.

24.01.2022 Feel more confident and focused at work with this toolkit of strategies to better manage workplace stress: https://bit.ly/35176h3

24.01.2022 You’re working from home, but does your career need to be stuck, too? Check out some great ways to continue to further your career whilst working from home!

23.01.2022 At Me & Work we understand the need to consider policy definitions, partner with treatment professionals, provide a whole-person approach to the insured’s recovery, and most of all, treat your customer as our customer. Me & Work look to support the insured in finding the correct diagnosis and the subsequent effective treatment so that we can be sure we are moving towards true recovery.As an organisation that specialises in Mental Health and recovery, we understand that recovery from mental illness is not linear. We provide support through education of the illness, partnering with treating professionals, and ensuring that the pillars of support are longstanding. To find out more about our Life Insurance offering, click below.

23.01.2022 Do you staff feel supported? Creating an employee wellness program is one of the most effective ways to reduce staff absenteeism whilst creating a happy and healthy culture in your workplace. Get in touch to find out how Me & Work can help your staff now: https://loom.ly/sFiaHtM

22.01.2022 Want happier, healthier, more engaged and productive employees? Me & Work are workplace health and wellbeing specialists that are passionate about helping people reach their full potential. Find out more: https://bit.ly/3h9mB9I

20.01.2022 'An individual consistently interrupted by a bad connection will have a hard time conveying a point, let alone making a good impression through a steady voice.' - Medium

20.01.2022 Today marks the beginning of #NationalMentalHealthMonth (October 1-31). With all of the changes and challenges we have experienced over the past year, (not to mention having to adjust to our new normal), there’s never been a more important time to talk about mental health. The aim of National Mental Health Month is to increase public awareness, remove stigma, and facilitate positive and non-judgemental discussions around mental health.... Remember to check in with yourself, your loved ones, and your work mates today (and every day) because #mentalhealthmatters. If you or someone you know is going through a difficult time contact Lifeline for free 24/7 telephone and online crisis support on 13 11 14 or https://www.lifeline.org.au/.

20.01.2022 Following the tumultuous year of 2020, mental health support in the workplace is more important than ever. Our expertise in workplace wellness allows us to create programs tailored precisely to your needs. Get in touch to find out how we can help you today.

20.01.2022 Between meetings, looming deadlines and an inbox that never seems to quit (no matter how many emails we send!), it's easy to forget about self care. Consider this your daily reminder to fill your cup!

19.01.2022 Entering the office for the first time after starting a job in 2020 can be daunting. These tips can help to make the transition as smooth as possible, giving you the confidence to be your best self!

18.01.2022 Whether WFH or in the office, your wellbeing both mentally and physically should always be a priority. Me & Work's digital approach to workplace wellbeing focuses on proactive solutions to provide positive, life-changing care for you and your employees. Get in touch to find out more.

18.01.2022 A change is as good as a holiday! For many of us working from home will continue for the foreseeable future. Why not refresh your home office with these great tips that won't break the bank!

17.01.2022 Did you know that 91% of people believe that mental health in the workplace is important? At Me&Work, we work in collaboration with Wellbeing Code to deliver training and mentoring programs that help your team harness the skill sets that are required to maintain mental wellness, especially while at work. These programs are customised for each organisations needs and budget, with the wellbeing of employees the focus of all activities. ... For more information on how we can help, reach out via: https://bit.ly/3xItGGY

16.01.2022 They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them

15.01.2022 Poor staff retention can not only have a damaging effect on team morale and productivity, but it can also impact your budget. Use our Staff Turnover Calculator to find out how much low retention could be costing your business: https://bit.ly/2RELuPz

15.01.2022 Our parent company The Better Health Generation appeared on Channel Nine News this week sharing some work from home tips to avoid back and neck pain. Click below to watch the story. #workfromhome #workfromhometips #workplacewellness #corporatewellness

14.01.2022 If you’re struggling to get focused at work, a To Do list is a good place to start: https://bit.ly/2Z1ozlq

13.01.2022 Did you know that one in five Australians (21%) have taken time off work in the past 12 months because they felt stressed, anxious, depressed or mentally unhealthy? Employees who believe their workplace is mentally unhealthy are unlikely to disclose within their workplace if they are experiencing a mental health condition, seek support from HR/ management, or offer support to a colleague with a mental health condition. If you're an employer, check out our Employee Wellness C...alculator to calculate the real cost of poor team mental health on your business. For organisations, the cost of poor employee mental health on your business can be significant. From the total cost to your business to total working days lost and the number of team members struggling, our free calculator can help you identify the significance of a mentally unwell workplace.

13.01.2022 You don't need to be an expert to reach out - just a good friend and a great listener. To learn what to say next when someone says they’re not OK, visit www.ruok.org.au. If you or someone you know is going through a difficult time contact Lifeline for free 24/7 telephone and online crisis support on 13 11 14 or https://www.lifeline.org.au/.... #RUOKDAY #theresmoretosay

12.01.2022 This years Psychology Week theme explores the role of psychology in helping those who suffer from pain, both acute and chronic. ‘More than a third (35%) of Australians experience chronic pain and for adults 65 years and older that goes up to almost 1 in 2 (49%). Psychological treatments have been found to be effective in improving function and reducing distress associated with pain.’ In a year where we have all faced a number of challenges, mental health support has become a...n even more essential resource for our community. From everyone at Me & Work we want to thank all our psychologists for the tremendous amount of resilience and care they have shown throughout 2020 and beyond! For further resources on how psychologists can help with pain and tips for coping with pain go to: https://psychweek.org.au/2020-resources/

11.01.2022 Me & Work are on a mission to revolutionise workplace wellbeing! Learn more about our innovative and outcomes-focused approach here: https://bit.ly/3gBhrlR

10.01.2022 "The human spirit needs to accomplish, to achieve, to triumph to be happy." - Ben Stein

09.01.2022 At Me & Work we acknowledge the mistreatment of Aboriginal and Torres Strait Islander Peoples and recognise that we as a community are stronger as one. Our aim is to support our first nations people overcome disproportionate barriers to equality. We acknowledge the traditional owners past and present of the land on which we work, and will continue to empower Aboriginal and Torres Strait Islander Peoples in all aspects of our work. #NRW2020 #InThisTogether2020

09.01.2022 Healthy body, healthy mind! Follow these five easy and effective tips to eat healthy even when you're swamped at work: https://bit.ly/3iKvpna

08.01.2022 'Today, we’re starting by looking at the issue of work: how the pandemic has normalised remote work, and what that might mean. Will we go to the office again and, if so, how often?' BBC

07.01.2022 Work-related stress can take a toll on your productivity and personal health. Wellness advocate Rob Cooke shares strategies to help you put you mental, physical and emotional well-being back at the forefront.

06.01.2022 It can be hard to navigate conversations around mental health in the workplace, especially when it comes to discussing your own needs. Get equipped with all the info you need with this handy resource from headspace: https://bit.ly/3kXfrI9

06.01.2022 Sitting vs Standing...the great debate. Whilst we know its important for our physical health to stand up as often as possible at work, it can also change the way we work. INTHEBLACK magazine

06.01.2022 We are all better when we support each other!

06.01.2022 Did you know? Creating an employee wellness program is one of the most effective ways to reduce staff absenteeism, improve and boost productivity and foster a happy and healthy culture in your workplace. Find out more now! https://bit.ly/330uIiU

06.01.2022 Nice one Amazon. https://loom.ly/Ll00vgM

03.01.2022 Our team of workplace specialists and leadership coaches provide a range of practical services for businesses of all shapes and sizes. We can come to you, or provide support to individual employees externally. Contact us to see how we can help support your organisation and deliver positive change : https://bit.ly/3501dRd

03.01.2022 Breathe in and stretch out between emails and assignment writing. Your mind and body will thank you for it!

01.01.2022 Improving workplace wellness can be a daunting task. Our Me & Work team of psychologists, physiotherapists and occupational therapists can work with you to tailor a custom program to suit the needs of your workplace. Learn More: https://bit.ly/32E4kfO