Medella Massage Therapy in Dubbo, New South Wales, Australia | Alternative & holistic health service

Medella Massage Therapy

Locality: Dubbo, New South Wales, Australia

Phone: +61 488 294 423

Address: 12/36 Darling Street 2830 Dubbo, NSW, Australia

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Likes: 474

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• Medical and health
• Massage therapist
• Alternative & holistic health service

24.01.2022 As of 1st February 2021 there will be a slight increase in service fees. - 30 Minute relaxation / remedial or deep tissue massage $55 - 60 Minute relaxation / remedial or deep tissue massage $80 - 90 Minute relaxation / remedial or deep tissue massage $120... Addition of hot rock or cupping to any service $10 Thank you to all of my lovely clients for your ongoing support

23.01.2022 Dubbo's newest Boxing and Fitness gym! Owned by an incredible trainer. Follow them on Facebook and Instagram Demmo's Boxing & Fitness Demmo's Boxing & Fitness

22.01.2022 Mother’s Day Vouchers Available

21.01.2022 Fully booked for this week!!! Book online through Instagram or Facebook for next week... or text/call 0488 294 423 to make an appointment!

21.01.2022 FULLY BOOKED THIS WEEK! Limited spots available for next week... book an appointment via Instagram / Facebook or direct message #medellamassage #dubbo #remedialmassage #relaxationmassage #deeptissuemassage

21.01.2022 A simple stretch for the hips, hamstrings and calves . Also great to strengthen your knees and thighs! #dubbo #medellamassagetherapy #massagetherapy

21.01.2022 Gift Vouchers are available! #medellamassagetherapy #dubbo #massage

20.01.2022 EVOLT BODY COMPOSITION SACNS . Trainer Jessica is in the club today doing Body Scans! Come and find out your exact body fat percentage, muscle mass, visceral... fat, basal metabolic rate and much much more! $40 gets you a scan now and another one later ! Jess is also doing FREE Peronal Training consultations! Book your scan and/ or PT consultation now! DM us or call 0405521112 . . . . #gym #fitness #workout #evolt #personaltraining @evolt360 See more

20.01.2022 WHAT HAPPENS IN A DEEP TISSUE MASSAGE *The massage is performed using long, deep strokes. This starts to warm the muscles *As the pressure increases the muscles begin to stretch and the knots become weaker *As the muscle knots break, fresh blood rushes through the vacuum created resulting in relief of pain *The toxins trapped within the muscles are released in to the blood. This is why it is so important to drink water after a massage to flush the released toxins from the body #dubbo #medellamassagetherapy #massage #deeptissuemassage

19.01.2022 Thank you Simmo Signs!!

19.01.2022 Mother’s Day Vouchers Available

16.01.2022 We are open and taking bookings as of next Tuesday 1st September!! To book an appointment phone or text Kyrie on 0488 294 423 or book via Facebook or Instagram!! #medellamassagetherapy #massagetherapist #remedialmassage #dubbo

16.01.2022 PLANTAR FASCIITIS is inflammation of the plantar fascia.. a thick piece of tissue that runs along the bottom of the foot. This connects the heel bone to the toes which creates the arch in the foot. Symptoms include pain in the foot or heel which can be worse in the morning. STRETCHING the calves and the bottom of the foot can reduce pain and over time rebuild strength. DEEP TISSUE MASSAGE can also loosen the surrounding tendons, ligaments and fascia helping them to relax back to their normal posture #medellamassagetherapy #dubbo #remedial #relaxation #deeptissue

16.01.2022 ITB.. What is it and how do I stretch it?! Your IT Band (Iliotibial Band) is a tendon that runs along the outside of each leg. It connects from the top of your pelvic bone to just below your knee. Injuries to the IT band can cause very painful symptoms and loss of flexibility and range of motion. Follow the above stretches to loosen the IT Band. MASSAGE on the hips, quads and hamstrings can also be very beneficial in releasing the tension and allowing the IT band to move more freely #medellamassage #remedialmassage #dubbo

15.01.2022 MAGNESIUM BATH BENEFITS! Through transdermal absorption (through the skin) magnesium flakes have wonderful health benefits! Increases the bodies magnesium levels Supports healthy bones Relieves muscle tension Balances the bodies electrolytes Aids in calcium absorption Improves the skins health *Add 250grams of magnesium to your bath and soak for at least 20 minutes. The amount of magnesium can be increased for a more intensive treatment or after periods of exercise! #medellamassage #dubbo #remedialmassage

15.01.2022 Thank you Creek & Berry Photography, DUBBO for the incredible photos of the new space! #creekandberryphotography #medellamassage #massage #dubbo

14.01.2022 My beautiful client Katrina Byrnes created this stunning masterpiece for my massage room! I am so in love!

14.01.2022 HEAT VS COLD THERAPY...... Heat therapy is used to stimulate blood flow and help muscles relax. Cold therapy is used to reduce inflammation by restricting blood flow and can help in numbing pain. Alternating between heat and cold therapy may be beneficial as it greatly increases blood flow to the injury site. #medellamassage #dubbo #remedial #relaxation #deeptissuemassage

13.01.2022 Directions to Medella Massage 12A/36 Darling Street - Riverview Business Park * Once in the car park of the Riverview Business Park, head to the end until you see the below area ... * Head up the ramp and inside. Go right to the very end of the hallway (In front of Life Without Barriers) * Go through the door on the left (Riverview Rooms) * Medella Massage Therapy is located in Room A (signage is on the door)

11.01.2022 What a place to spend my Friday! #medellamassagetherapy #dubbo #massage

10.01.2022 Happy Fathers Day!!!

05.01.2022 Dry Cupping!!!! * Increase Circulation * Remove stagnant blood and waste products * Relax Muscle Tension

05.01.2022 CUPPING The cupping process involves using glass cups and a suction pump to create a vacuum type effect in the cup. The suction increases blood flow which may relieve muscle tension, overall blood flow and promote cell repair. The bruising left after cupping is a very normal response to the amount of pressure being pulled inward in to the cups #medellamassage #drycupping #remedial Thank you @maceyholcombe98

04.01.2022 Not long to go now!!!

04.01.2022 Best clients ever!! @centralwestlimousines

03.01.2022 DID YOU KNOW?! Deep Tissue Massage can increase your flexibility and range of motion. Massage increases the temperature of the muscles and relieves the muscles of tightness and tension by getting deeper in to the muscles and increasing the muscles elasticity. This results in better range of motion, more flexibility and better performance #medellamassage #remedialmassage #dubbo

02.01.2022 DID YOU KNOW?! Massage can aid in reducing headache and migraine frequency and intensity. Studies have shown that chronic sufferers of headaches have had their pain, frequency and duration of the headache reduced by massage treatment ... A second study found that migraine sufferers also had their pain levels reduced during a migraine by having regular massage treatment

01.01.2022 Gift Vouchers are available for Christmas #medellamassage #giftvouchers #christmas

01.01.2022 Now taking bookings! *Remedial Massage *Deep Tissue/Sports Massage *Relaxation Massage #dubbo #massagedubbo #remedial

01.01.2022 Ladies, In the spirit of Father’s Day... why not give the daddy’s some alone time with the kids and spend an hour relaxing with a remedial or relaxation massage Book Now!! #medellamassagetherapy #dubbo #massage