Medicinal Chef in Burleigh Heads, Queensland | Nutritionist

Medicinal Chef

Locality: Burleigh Heads, Queensland

Phone: +61 425 255 237

Address: 2/5 Karri Court 4220 Burleigh Heads, QLD, Australia

Website: http://www.medicinalchef.com.au

Likes: 226

Add/Update information

Reviews

Tags

• Grocers
• Nutritionist
• Health Food Shop

24.01.2022 Happy Mother’s Day . To all the beautiful mothers , hope you get spoilt xxx

23.01.2022 Lunch !!! @burleigh_baker mission bread with @woodlandvalleyfarm eggs and @dean.hyland micro herbs. Sensational flavour all local produce. Not just a sandwich but every health benefit covered #burleigh_baker #woodlandvalleyfarm #sourdoughbread #healthyeating #lunch

23.01.2022 We all say I will start Monday... But then life happens, habits take control. Take control, write down your commitment, put it on the fridge and say it out aloud every time you walk past. Be realistic Be positive ... Be kind to yourself #medicinalchef #affermations #nutrition #loveyourself See more

13.01.2022 Do you use daily affirmations ? #medicinalchef #affirmations #accountability #selflove #goals

09.01.2022 Rhubarb, mango, lemongrass and Cardamom sauce. A great Christmas for vegans and GF . Come to @palmbeachgc today #medicinalchef #localproduce

06.01.2022 The one I recommend

06.01.2022 Great tomato, jalapeño and mint salsa!!! Great on EVERYTHING!!! Available tomorrow @palmbeachgc and Sunday @hotagc #medicinalchef #localproduce #salsa

05.01.2022 Affirmation of the day !! I will be productive and prosperous today Think affirmations are a little on the woo woo side ? There’s science behind this simple-yet-powerful action.... Check it out: affirmations force your brain to pay attention to the positive thought, which helps you form positive emotions. When practiced each day, positive affirmations can help you form new beliefs or thought patterns, challenging negative thought patterns that may have kept you stuck in the past. Perhaps you have been stuck in thought patterns like; losing weight is hard healthy food is expensive meal prepping takes time Sound familiar??? Good news : all you need to do is choose a phrase or 2 that interrupts negative thoughts and puts you in a higher mental state. The key is to make sure these affirmations feel true and aligned to you. I recommend writing it down and putting it close by. What positive affirmations can you use that would help you reach your goals ? #meditation #medicinalchef #affirmations #selflove

04.01.2022 Want your skin to look and feel younger ? Collagen. The easiest way I know how to get plenty of collagen is in my food. Bone broths are great. But I like to eat the whole meal with all the veggies.... So slow cook for me. Make sure you use a tough piece of meat because it contains the highest amount of collagen, choose a cut like chuck, oxtail or fatty brisket. Put in your slow cooker with garlic, onion, celery, carrots,. Cook until meat is tender add in any other veg you like and cook for a further 2 hours. Now all that goodness is trapped in that meal. Keeps in the fridge for 5 days. Or freeze some for those days that you don’t feel like cooking Believe me it will be more than your complexion that will be thanking you #medicinalchef #nutrition #nutritionist #healthyfood #lovethyfood #localproduce #collagen

04.01.2022 I have made a wonderful pesto for market this week, using this aromatic herb, lemon juice, olive oil, Parmesan cheese and almonds. Come to @currumbincommunitymarkets tomorrow to get yourself a jar #medicinalchef #currumbincommunitymarkets #localproduce #basil #basilpesto

04.01.2022 I love the cooler weather. It’s time to hibernate, warm the soul, and regenerate. How better to nourish the body than with a good soup. You can add so many veggies. Bone broths , chicken soup all healing What’s your favourite?... I have a few favourites if you want a recipe tell me your requirements and I will send one through #nutritionaustralia #medicinalchef #homecooking