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24.01.2022 ***Reveal Posted*** Welcome to your weekly 3 card forecast! This week I am using the very beautiful Oracle of the 7 Energies deck To choose a card simply go to your quiet place within. Take a few slow deep breaths and let yourself relax. Close your eyes if you want to. Ask your higher self what do you need to know for your week ahead. Choose the card you are guided/drawn to and write 1,2 or 3 in the comments. I will reveal in 24-48 hrs. Many Blessings, Tammie-Lea Xx

20.01.2022 Welcome to your weekly 3 card forecast! I am using the Gilded Tarot deck this week To choose a card simply go to your quiet place within. Take a few slow deep breaths and let yourself relax. Close your eyes if you want to. Ask your higher self what do you need to know for your week ahead. Choose the card you are guided/drawn to and write 1,2 or 3 in the comments. I will reveal in 24-48 hrs. Many Blessings, Tammie-Lea Xx

19.01.2022 When the cat thinks your light box is a great place to nap!!!

19.01.2022 Welcome to my page! I am so glad you found your way here My name is Tammie-Lea and I am a Intuitive Reader, Writer (blogs, meditation scripts, and e-course in the making!) Womens Circle Facilitator and Psychic/Intuitive Teacher. I absolutely love teaching others how to Read Cards for themselves and others, and how to connect/reconnect with their unique Intuitive abilities. I am also a certified Meditation Teacher and Holistic Health Practitioner and have a firm belief in fin...ding a balance between mind, body, spirit and emotions to live your best life. I am currently in the process of providing all of my services online and I will be adding more as I go. Please have a look around my page and comment on my posts, I love the interaction If you would like to book one of my services you can do so by clicking on the link below which will take you to my website. I look forward to connecting with you! Many thanks, Tammie-Lea Xx https://www.meditationandholistichealth.com/tarot-readings See more

18.01.2022 A custom peice made for me by the very talented Catherine from Sunshine Moondust Crystals

17.01.2022 Card Reveal for Monday 21st September. If you chose card No.1, the 7 of Stones you may be looking back over things and wishing they had turned out differently. You may play out different scenarios in your mind and see how you could have made a different decision to get a better outcome. Don't be too hard on yourself, you were more than likely doing the best you could at the time and now you know better you will choose more wisely in the future. It's time to let go of regret,... allow yourself to heal and start to move along with your life. The river depicted in the picture is symbolic of letting the gentle flow of water wash away your regret and sorrow and its a great idea to get yourself into some fresh water for cleansing clearing and taking some new steps forward. The greenery on the card reminds you that all is not lost and you still have good things beginning to grow around you. Time to look for the good and allow yourself to enjoy your one precious life again Card No.2 is the 8 of Stones and if you chose this card you may be about to create something that is out of the box or you have recently created something that is out of the box. Either way you are a creative thinker and you have come up with a new and exciting idea! Its time to finish up this design and get your creation to the market. Number 8 is a great abundance card and anything you are putting forward now is favored for a successful outcome. You are being urged this week to complete the design process and think about how you can present your ideas to the world! Exciting times ahead for you :) Card No.3 is the Ace of scrolls and if you chose this card then hold on to your hat!! You are given the opportunity this week to unlock more of your intuition and gain the deep and profound knowledge of the ancients. Your intuition could be crazy on fire this week. You may know things without knowing how you know, you could have a greater understanding of the World and what is happening. You are being opened up to energies that are powerful and enlightening and maybe even confusing and stretching your realm of understanding. Others may not get you and they might even oppose what you are trying to say and do. The tree in the picture is asking you to be like it - to bend and be flexible but to stand fast in your beliefs! Stand tall and continue on your path and your desired outcomes will be yours in the not too distant future. And that is your 3 Card Reading for this week! I hope you enjoyed it, I would love to hear your feedback. Many thanks, Tammie-Lea Xx See more

14.01.2022 Who loves a quickie???? I know I do!!! rude minds out of the gutter please lol I'm talking about meditation of course!! Life is very fast paced for many of us these days and the thought of adding a 20 or 30 minute meditation to an already busy schedule can cause a lot of people to not even consider trying meditation. But did you know there are many types of meditation that can be done in a few minutes and incorporated into your busy day? **sit for 2-3 minutes slowing down ...your breathing, you can say calm, peace, or love on the in breath and 'I am calm, peaceful, or love' on the out breath. **Practice mindfulness - when you shower or eat tune into your senses, what can I feel, see, smell, taste, hear? **Walking meditation - anytime you are walking from car to office/workplace, outside at lunchtime etc just tune into what is in your surroundings again noting one by one what you can see, hear, feel, smell or sometimes even taste. ** Shake it out! When you get a bathroom break or you need to take a break from your screen, shake your arms then your legs and release any tension, then take a big breath and raise your arms above your head, hold for a second and exhale bringing your arms down by your side - repeat 2 or 3 times. **Movement Meditation - play one song on your playlist (approx 3 mins) and let your body intuitively move to the music in whichever way it wants! Or if you know yoga, do some stretches and poses for a few minutes whilst focusing on your breathing. These are a few different styles of meditation that you can bring into the everyday to help manage stress and anxiety and help you feel a greater sense of well-being. Longer styles of meditation are awesome and totally beneficial and I highly recommend doing them as often as you can, but for now bringing these techniques into your life is a great start. See more

12.01.2022 I have had some lovely teachers that have made me feel this way and I hope some of my students have also felt this way Xx

09.01.2022 ***Card Reveal*** Card No1. Spirit of Gratitude. This beautiful Card is either affirming to you that you are in an energy of gratitude or that its time to develop an energy of gratitude to lift you to your next level. If you are operating from a level of gratitude, you are sending your thoughts and prayers out to the universe or God if that is your belief and asking how may you be of service to humanity and the World right now. You will likely have a deep sense of gratitude f...Continue reading

08.01.2022 I always feel as though I am lifted a little higher, or expanded a little more when this happens

07.01.2022 ***Reveal has been posted*** Welcome to your weekly 3 card forecast! To choose a card simply go to your quiet place within. Take a few slow deep breaths and let yourself relax. Close your eyes if you want to. Ask your higher self what do you need to know for your week ahead. Choose the card you are guided/drawn to and write 1,2 or 3 in the comments. I will reveal in 24-48 hrs. Many Blessings, Tammie-Lea Xx

07.01.2022 Deep gratitude today so Blessed to call this beautiful place home Xx

06.01.2022 Finding my balance with our changing times, I have tried out different methods of delivering my Services. I think I am now set on offering my Readings via email delivery. I absolutely love getting lost in my zone while tapping in for these kind of Readings. If you want to learn more about how these Readings work and how you can book an email Reading just click on the link below. https://www.meditationandholistichealth.com/tarot-readings

05.01.2022 Sorry I couldn't help myself

05.01.2022 ***Reveal has been posted*** Did you see my post for the weekly Card Reading yesterday?? FB seems to be hiding my posts!! In case you missed it, here it is again! Reveal will be posted later tonight Xx Welcome to your weekly 3 card forecast! To choose a card simply go to your quiet place within. Take a few slow deep breaths and let yourself relax. Close your eyes if you want to. Ask your higher self what do you need to know for your week ahead. Choose the card you are guided/drawn to and write 1,2 or 3 in the comments. I will reveal in 24-48 hrs. Many Blessings, Tammie-Lea Xx

04.01.2022 I think this might be my new theme song for next year! I love the power and meaning in the lyrics and the sound, it just connects with me and gives me goosebumps Every year I choose a song and then play it (loudly ) when I'm having a bad day or hit a low point! Anyone else do this, and what is your song/s??? Xx

03.01.2022 ***Card Reveal*** Card No.1 is the Four of Spirals. If you chose this card then its time to do some spring cleaning. If certain areas of your life or business feel stagnant or that you are spinning your wheels and not getting anywhere - then this week you are being asked to look with fresh eyes. What can you let go of? What can you update? Spend some time alone to review and take stock. This card is not about giving up on things and throwing the baby out with the bathwater bu...t rather its about breathing new life into what you currently have. You may even wish to consult with a professional or someone who has more knowledge on the topic than you for advice to get yourself moving forward again. You have put a lot of work into things and the rewards will be yours once you get the energy fresh and clean again! Card No.2 is the Moon. The moon is like a loving Mother that soothes and encourages the disillusioned child. She is asking you this week to understand that things are going to be ok for you, even if it feels like things are not turning out the way you had hoped. The moon is symbolic of your Intuitive side and she asks you to drop into that dreamy Intuitive part of yourself for the guidance and reassurance you need right now. The Moon knows your success is coming and she asks you to trust that when the timing is right all will be revealed. And then you celebrate!! Card No.3 is The Muse. If you chose this card then you may be faced with a difficult decision this week. It might be terribly hard to make a decision as all options may feel way too hard or just not sit right with you - it's a damned if you do, damned if you don't type scenario. The card of the Muse represents a motherly or Grandmotherly figure and you might have a person that either is your Mother or Grandmother step in to offer their advice and wisdom or someone may enter your life that embodies those qualities of Mother/Grandmother. Either way, they are a great comfort to you and the whole decision making process is easier to navigate with their help and support. If you don't have a person like that in your life it can be that these qualities are developing in yourself as you yourself become the nurturer. Lots of love and Bright Blessings for your week ahead Tammie-Lea Xx See more

02.01.2022 Never ever! Xx

01.01.2022 ***Card Reveal for this week*** Card No.1 is the 5 of stones. If you chose this card, then things may be feeling a bit heavy for you around financial or work related issues this week. Things may have gotten to the point where you are nearing the end of your tether. You are at the point of giving up! You are exhausted from trying so hard! Take a little rest from thinking about this situation so much. Let your mind have a break from trying to figure things out. When you tak...e your thinking (or over-thinking) mind out of this situation for a little while, the energy around it starts to change. Your thinking starts to become a little clearer and all of a sudden you will see a way through. Change is required and with your new perspective you can start to navigate your way through with hope! Card No.2 is the 10 of Scrolls. If you chose this card, then you might be back on the Merry Go Round of your own negative thought patterns this week. Repeat situations may be coming up, where you find yourself back at square one with things you thought you had dealt with. What is happening is your thinking has not changed and so the cycle just keeps repeating with different but similar situations cropping up. But break free you can! The Tiger in this card symbolizes the passion and drive you have to smash through this pattern. Be brave and daring like the tiger and look deep into how your own thinking has gotten you into this situation yet again. The number 10 of this card signifies completion. It’s time to change your views once and for all and move on to better and more positive experiences in your life. Card No.3 is Ariadne. If you chose this card, then congratulations you are ready to move up a level in your personal, business, or spiritual journey. For some of you that could mean all 3 together as your business, personal and spiritual lives cross over. While this card brings in great new transformational energy it could be a little disruptive at first. With any new up leveling, some things must change. This card is asking you to look at what you need to change or let go of. What have you outgrown? What is no longer bringing you the joy and satisfaction it once was? What needs to fall away? Have you been hanging onto to something or someone when deep in your heart of hearts you know its time to let go? So although this card brings in a new and exciting phase, there may be some sadness before the glory. You may have been thinking about this change for a while now, knowing that you will benefit from making this change. But emotional bonds have been preventing you from going forward. It’s time now. Your Soul has grown and needs to stretch out into a fulfilling next chapter. I wish you love and Blessings as you navigate your way through an interesting energetic week of change and deep Soul searching. Tammie-Lea Xx