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Meditation Box

Phone: +61 408 168 332



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23.01.2022 Every time we meditate, we are training in awareness. But what does awareness actually mean? This is a deep question. Becoming aware of our awareness is not straightforward, mainly because the untrained mind likes to latch on to whatever object or sight it sees, or whatever thought, emotion, or sensation that arises; in short, whatever we perceive.



22.01.2022 A short film about Dadirri - A Gift To The Nation. In Miriam-Rose Ungunmerr's language, ‘Dadirri’, is the practice of Deep Inner Listening and quiet still awareness, which connects us and nurtures spiritual well-being

18.01.2022 Dadirri can help you slow down, stop, and help you realise who you are, what you're about, where you're going, where you belong. Dadirri is inner, deep listening and quiet, still awareness. Dadirri recognises the deep spring that is inside us. We call on it and it calls to us. This is the gift that Australia is thirsting for. It is something like what you call 'contemplation

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