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Meditation Mindfulness

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25.01.2022 PUBLISHED IN THE #1 WISDOM MAGAZINE IN THE #1 LAND OF WISDOM A LIFELONG DREAM HAS COME TRUE. I have achieved another great milestone in my journey as an in...ternational author of wisdom. Ever since WISDOM came into my life, I started to be happier, healthier, and more fulfilled. More Success and more Significance also happened. Since I became an author and teacher of wisdom, my articles have been published throughout the world. But this is my greatest achievement so far! I am honoured and humbled that I have been published in the #1 magazine of wisdom in the #1 land of wisdom. It's a dream come true for me! I am in a state of awe and wonder, seeing how beautifully wisdom works! There are 2 people I want to thank, without whom this would not have been possible. Thank you Vikas Malkani, my coach, advisor and inspiration, for teaching me wisdom that changed my life and my results, and for empowering me to impact the world with my wisdom. I cannot thank you enough! Thank you Farshid Pahlevani, my husband, protector and unshakable support, for being my loving companion in every step of this journey. Thank you also to my friends and my wisdom family for all your love and support in my journey- Sally Forrest, Yvonne Asprer Corpuz, Martin Willis, , Louise Willis, Grace Lim, Janet Tay, Georgina Wells, Patricia Neo, Anton Broers, Cate Broers, Ruth Chua, Choy Kiew Ho, Tony Tan, Paolo Corpuz, Emi Golding, Peter Diaz, Wendy Marquenie, Roslyn Neville, Michelle Garcia Adamcewicz, Ross Cummings. In this article I share a unique solution to live happily and successfully in a world of distraction. To read the full article, comment yes below or pm me, and I will sent it to you. #mentalhealth #distraction #mindfulness

20.01.2022 A beautiful sunny day today in Sydney. This morning when I saw this blue cloudless sky, it brought a smile to my face and to my mind. Seeing the vast blue sky... reminded me that our mind is also like the sky. It’s vast, deep, and endless. Sometimes clouds may cover it, but it is still boundless. The clouds will pass and the sky remains. Have a beautiful sunny day in the sky of your mind today! #wisdom #meditation #sky

07.01.2022 I’m speechless! When you wake up in the morning, pour a glass of water to drink, and notice some water dropped on the surface and formed this pattern What a ...way and what a beautiful message to start the day with! Thank you universe! Is this a reflection of my contemplation about love recently? Is this the confirmation of the message in the book Dying to be me that I finished reading yesterday? (by the way, I recommend this book) Is this the response to my feeling of gratitude for all the incredible opportunities in my life when I was writing a new piece for my book last night? Is this the reflection of my thought at that moment when I was thinking about the details of what I wanted to do for a loved one today? I don’t know. But I do know that we are all more blessed than we can ever imagine. I let all these thoughts pass through my mind, and then just enjoy this beautiful message. And I let myself be open to receive it and be open to give it. Have a beautiful day today no matter what the day is like. Universe is sending love at every moment to us whether we see it or not. Sometimes it is more visible, like this one. And sometimes it is more invisible. But there is no moment without this blessing. Enjoy your day today! And feel free to share this to spread the love! #love #gratitude #meditation

06.01.2022 Smile! Did you know that when you smile, even if it’s a fake smile, your brain remembers that this positioning of the facial muscles is associated with positive memories and it reactivates happy emotions? Research confirms. #wisdom #meditation #happiness

05.01.2022 It’s an incredible opportunity not to be missed! I traveled to Singapore to attend this program and I absolutely loved it! The profound, simple and practical wisdom that Vikas Malkani shares in this program shows the blueprint of life and answers many questions about life! It’s mind blowing! I highly recommend this online Masterclass.