Meditation Pathways | Medical service

Meditation Pathways

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25.01.2022 A 'magical' mindfulness moment... the clouds have captured my imagination today. When you are in the present moment you will also see the extraordinary in the ordinary. #meditationpathways #meditation #mindfulness #mindfulnessmoment #inthemoment #inthenow #clouds #sky

25.01.2022 Mindfulness moments... in the meditation, you connect with your essence and your intuition... listen to your inner voice... it always knows what you wish to create for yourself. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #createyourself #createyourlife #creativebeing #intuition

22.01.2022 Mindfulness moments... outside my kitchen window... the kookaburra so still and quiet... and both of us 'just being' in the moment. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #donvale #doncastereast #nature #kookaburra #quiettime

21.01.2022 A mindfulness moment... the interplay of shadow and light on the grass captured my attention when out walking. Wherever you may be take a few moments to stop and notice the delightful sensory perceptions that surround you. #meditationpathways #meditation #mindfulness #mindfulnessmoment #inthemoment #nature #sunny

21.01.2022 A mindfulness moment... each morning my beautiful dog captivates me with his eyes and his love. How wonderful it is to go through life seeing the goodness in everyone and giving unconditional love. #meditationpathways #meditation #mindfulnessmoment #inthemoment #lovingkindness #unconditional_love #dogs #goodness

21.01.2022 A mindfulness moment... the expansive branches captured my imagination, reminding me of the children's adventures in the book, 'The Magic Faraway Tree'... you can also connect with your inner child by allowing your imagination to take you on a delightful magic carpet ride. #meditationpathways #meditation #mindfulness #mindfulnessmoment #beinthemoment #imagination #useyourimagination #innerchild #magiccarpetride #noosa #healthandwellbeing

21.01.2022 A mindfulness moment... I enjoy the beauty and sweet fragrance of these flowers that are growing with such delightful abundance in my garden. What makes you stop to 'be' in the present moment? #meditationpathways #meditation #mindfulness #inthemoment #presentmoment #beautyofnature #flowers

21.01.2022 Mindfulness moments... even during a busy and challenging day... stop, focus on your breath and be in the moment... tap into inner quietness... then choose how you want to go through the rest of the day. You do have a choice about what you do, think and say... and what to 'let go' of. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #joy #laughter #fun #wonderfulmoments #happyday

20.01.2022 A mindfulness moment... connect with your breath to live your life consciously... and feel gratitude and love filling your heart. #meditationpathways #meditation #mindfulness #inthemoment #mindfulnessmoment #gratitude #love #breathe #wavesoflife

20.01.2022 Mindfulness moments... when your laugh you cannot think... laughing is meditative and touches your soul... so find moments to boost your mood... smile more, watch children playing, fuss over a cuddly dog, share happy memories, watch funny movies, spend time with people who make you laugh and learn to laugh at yourself... then notice how you flow more easily through your day. #meditationpathways #meditation #mindfulness #mindfulnessmoment #inthenow #inthepresent #laughter #humour #touchyoursoul #children Photo credit: Jose Ibarra

20.01.2022 'The quality of your thinking determines the quality of your life' .. A.R. Bernard Your thoughts like taking control and when they are critical, judgmental and negative, this creates a range of equally negative emotions like fear, anxiety and anger. Whatever you allow to enter your mind affects your body, emotions and sense of wellbeing.... However you can take charge by noticing your thoughts and deciding which ones deserve your attention because they are loving and healing ... and which thoughts are stories that do not need to happen. Discover simple ways to quieten your mind at the Create Calmness Workshop on Wednesday 27 June at 7.30pm. More details: www. meditationpathways.com.au/courses/workshops

20.01.2022 Mindfulness moments... a time to sit and reflect on your father and the journey of life. #meditationpathways #meditation #mindfulness #inthemoment #lifejourney #fathersday #love #adventure #song #storyteller

19.01.2022 Mindfulness moments... when life brings a challenge... stop and breathe... let each in-breath bring softness and each out-breath create the feeling of letting go... then when you feel centred and your mind is quiet... fill yourself with feelings of light and love... and notice how everything looks so different and you just know which path to take. #meditationpathways #meditation #mindfulness #mindfulnessmeditation #inthemoment #inthenow #lightandlove #howifeel #donvale #doncaster #doncastereast #templestowe #lowertemplestowe #warrandyte

17.01.2022 Mindfulness morning - standing outside in the fog always feels mystical... and the only sounds are the kookaburras somewhere in the distance. #meditationpathways #mindfulness #meditation #morning #nature #kookaburra #beinthemoment

17.01.2022 Mindfulness moments... as you plan each day... make sure there is at least one thing you do to nurture yourself. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #anewday #nurture #nurtureyourself #honouryourself #positivethinking #positivenergy #happiness #createyourday #beautifulday #flowers #beautyofnature

16.01.2022 A mindfulness moment... the inner splash of red reminds me that when sitting in meditation you peel away the layers of life and connect with your inner being - the complete you at a soul level... and at this higher level of consciousness you tap into your intuition, creativity and loving kindness... you already possess unlimited wisdom you just need to practise meditation and be guided by the Divine voice within... as you journey to access your true potential. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #connectwithyourself #meditationpractice #intuition #creativity #soulpurpose #universalenergy #divineenergy #innerwisdom

16.01.2022 Your mind likes taking control by creating stories that prompt a range of emotions, like fear and anxiety... this workshop shows you how to take charge so you act rather than react in challenging situations. Book now. #meditationpathways #meditation #mindfulness #noosa #noosaheads #calmmind #healthandwellbeing #noosahealth #healthyliving #noosalife #noosaliving #noosajunction #noosaville #noosariver #noosabeach

15.01.2022 When you accept what you cannot change, you will flow easier through your day... and feel happier and more content... even on days of 40 degree temperatures. All you need to do is to use your imagination and sense of fun to change your outlook...#meditationpathways #meditation #mindfulness #inthemoment #keepcool #behappy #imagination #acceptance #hotdays #donvale #doncastereast #templestowe #doncaster

13.01.2022 A mindfulness moment... captivated by the gentle beauty of the night sky... and the cool breeze on my face... and my busy day floats easily away... #meditationpathways #meditation #mindfulness #inthenow #inthemoment #nightsky #evening #clearyourmind #quietmind #innerpeace #donvale #doncaster #doncastereast #greythorn

12.01.2022 Mindfulness moments... the ethereal music of the alchemy singing bowls flows so gently through the body and mind. It was delightful to play at The Purple Dragonfly in Warrandyte on Sunday afternoon... immerse yourself in these healing and deeply relaxing meditative sounds during a Meditation Pathways workshop series starting on Thursday 18 October at 10.30am. #MeditationPathways #meditation #mindfulness #inthemoment #relaxdeeply #relaxing #crystalsingingbowls #healing #healingenergy #warrandyte #templestowelower #templestowe #donvale #doncastereast #doncaster

11.01.2022 If you want to connect deeply with yourself, flow into meditation or feel deeply relaxed... experience the beautiful sounds of the crystal singing bowls. Journey through Sound is on Wednesday 4 July at 7.30pm in Donvale/Doncaster East. Details: www.meditationpathways.com.au #meditationpathways #meditation #mindfulness #inthemoment #soundhealing #crystalsingingbowls #relax #healing

11.01.2022 A mindfulness moment... I was captivated by how the different shades of blue 'framed' the scene... and evoked feelings of gentleness and serenity. #MeditationPathways #meditation #mindfulness #inthemoment #inthenow #serenity #beach #noosa_qld #noosa

11.01.2022 Write a new story for yourself for 2019... and always give yourself the gifts of love, joy, inner peace and happiness. #meditationpathways #meditation #mindfulness #new year #new dreams #freespirit #selflove #joy #innerpeace #happiness #nurturing #nurtureyourself #donvale #doncastereast #greythorn

10.01.2022 A mindfulness moment... the magic of nature often surrounds you... it is just a matter of being 'present' to discover these hidden wonders. #meditationpathways #meditation #mindfulness #mindfulnessmoment #nature #spiderweb #beautyofnature #beinthemoment #beinthenow

10.01.2022 A mindfulness moment... when out walking I was drawn to the pop of colour among the bare branches and also the wonder of survival. When you are in the present moment, you will also discover many hidden wonders. #meditationpathways #meditation #mindfulnessmoment #mindfulness #presentmoment #inthemoment #beautyofnature #flowers

09.01.2022 Mindfulness moments... #meditationpathways #meditation #mindfulness #inthemoment #inthenow #positivethinking #positivenergy #positivelife #happiness #createyourlife #justbe #orchid

07.01.2022 Our successful fundraiser for Bowel Cancer Australia... and beautiful memories of Amelia... #meditationpathways #meditation #mindfulness #inthemoment #donvale #doncastereast #balwynnorth #crystalsingingbowls #soundjourney #soundhealing #bowelcanceraustralia

07.01.2022 A mindfulness moment... allow the beauty of a flower to flow into your heart... you will feel gentle, peaceful and filled with love. #meditationpathways #meditation #mindfulness #presentmoment #peaceful #gentle #love #lovingkindness #beautyofnature #flowers

06.01.2022 A mindfulness moment... the vibrant green mound at my feet captured my imagination - it reminded me of miniature hills and that... 'nature always wears the colour of the spirit' (Ralph Waldo Emerson) #meditationpathways #meditation #mindfulness #mindfulnessmoment #inthemoment #inthenow #wonderofnature #beautyofnature #nurturingbodyandmind #nature

06.01.2022 A mindfulness moment ... the stillness of the water reflects the quiet and calm mind in meditation. #meditationpathways #meditation #mindfulness #mindfulnessmoment #inthemoment #inthenow #stillness #calmness #calmmind #reflectionpic #reflectionlake #weybacreek

05.01.2022 Mindfulness moments... sitting in front of the fire captures the senses so delightfully - and warms my heart. A wonderful way to 'be' in the moment and flow into meditation. #meditationpathways #meditation #mindfulness #meditationpractice #meditate #beinthemoment #fromtheheart #innerflame #winterwarmth #connectwithin #logfire

04.01.2022 Synchronicity is more than just a coincidence that something happened at a particular time or place. There is always a message as I discovered recently during a plane flight... I received a lovely gift from a stranger... Read more at: http://meditationpathways.com.au/a-gift-from-a-stranger/ #meditationpathways #meditation #mindfulness #inthemoment #presentmoment #appreciatelife #synchronicity #connectwithyourheart #fromtheheart

04.01.2022 Come and sit with me... as you quieten your busy mind... you connect with your true essence and gain clarity about your life... Mindfulness meditation in Doncaster East / Donvale on Sunday 23 September at 10.30am. #meditationpathways #meditation #mindfulness #inthenow #inthepresent #relax #quietmind #clarity #doncastereast #donvale #meditationtime #mindfulnessmeditation

03.01.2022 Experience a beautiful Sound Journey to inner peace and wellbeing on Sunday 2 December at 11am in Balwyn North. As the ethereal sounds of the crystal singing bowls nurture your body, mind and soul, you will also be supporting a good cause - Bowel Cancer Australia. Book now... [email protected] #meditationpathways #meditation #mindfulness #healingenergy #healingvibrations #crystalsingingbowls #soundhealing #soundhealingmeditation #inthemoment #calmyourmind #bodymindandsoul #bowelcanceraustralia #balwynnorth

03.01.2022 A mindfulness moment... as holidays become a distant memory and life resumes its pace... be mindful about how busy you wish to be... instead of letting your head make this decision... take time to come 'home' to yourself... for when you sit in quietness everything becomes so much clearer... and you really discover where your heart is leading you. #meditationpathways #meditation #mindfulness #inthemoment #inthenow #comehometoyourself #quiettime #yourheart

02.01.2022 Mindfulness moments... when you sit in the quietness of nature... feel the peace and tranquility... feel the love and strength of Mother Earth beneath your feet... and feel lightness and gentleness flowing into your heart. #meditationpathways #meditation #mindfulness inthemoment #inthenow #connectwithyourself #connectwithyourheart #connectwithmotherearth #peace #tranquility #nature

02.01.2022 You can 'switch off' your chattering mind and relax deeply... discover how at our Sleep Soundly Workshop in Doncaster East / Donvale on Wednesday 3 October at 7.30pm... free gift... Drift into Sleep CD as heard on Qantas. www.meditationpathways.com.au #meditationpathways #mindfulnessmeditation #meditation #mindfulness #inthemoment #inthenow #relax #sleep #sleepwell #sleepeasy #sleepsoundly #doncastereast #doncaster #donvale #templestowe #blackburn #warrandyte #ringwood #mitcham #foresthills #nunawading #balwyn #balwynnorth #kookaburra