Meditation through Dance | Health & wellness website

Meditation through Dance

Phone: +61 400 828 607

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25.01.2022 Morning Dance friends. The date is set for the end of term BEACH DANCE. 8pm Tuesday 9 April... Austinmer Beach Family and friends welcome Bring a chair or towel See more

24.01.2022 Come join me for a sacred soul dance. Xx

21.01.2022 Morning humans, very excited to announce I'm back. Pure meditation classes due to start soon in Elderslie Tuesday's 7.30pm - 8.30pm. Message me for details. Will be looking at a weekday morning class for those interested. ... Am open for individual meditative healing's also.

20.01.2022 So excited to be joining Sacred Soul Space for my classes starting tomorrow night Tuesday 30 April 7.30pm - 8.30pm 16 Sharman Close, Harrington Park

18.01.2022 Hi all, please private message me for details to book your class for Tuesday night February 5th and beyond. Currently classes are every Tuesday night 7.30-8.30pm at Centre Stage in Smeaton Grange (near Narellan). I'm very excited and look forward to coming together for this experience with you all.

15.01.2022 What a beautiful night of female energy. Look forward to next term. Thank you ladies. Xx

15.01.2022 https://m.facebook.com/story.php?story_fbid=10216384357634027&id=1608025853

12.01.2022 Hello people, am finally starting the class in Picton Antill Country Golf Club, (upstairs) 7.30-8.30pm Wednesday Nights Please message me if your interested.

12.01.2022 Women's Group: Tuesday nights 7.30-8.30pm Where: Centre Stage Dance Studio Unit 6/3 Yarmouth Place, Smeaton Grange, (Narellan)... Arrive to some grounding music to separate you from your day. Followed by a half hour of free form dance to release your inhibitions and feel comfortable in your own skin. Finishing up with a cool down guided meditation.

11.01.2022 A quote by John Keats that impacted me greatly many years ago. "The point of diving in a lake is not immediately to swim to the shore; its to be in the lake, to luxuriate in the sensation of water. You do not work the lake out. It is an experience beyond thought."

11.01.2022 With the cooler weather finally upon us we need to keep those bodies moving. Come join me tomorrow night for some fun with a "sunshine" theme! xx Booking details in comments below.

10.01.2022 A sample of tonight's music: https://youtu.be/Y3ywicffOj4

09.01.2022 Also, considering children's classes. Please message me if you are interested.

07.01.2022 Dance is such an important part of well being!

07.01.2022 Hi ladies, looking forward to tonight's class at Sacred Soul Space. Hope you can join me. xx

06.01.2022 I also provide the natural healing system of Reiki to clear and balance your energy in my home in Elderslie, NSW.

04.01.2022 We dance for laughter. We dance for tears. We dance for madness. We dance for fears. We dance for hopes. We dance for screams. We are the dancers.

04.01.2022 This weeks theme is Burlesque, it's all about feathers. Anything feather bring it along.

03.01.2022 Thank you to my beautiful ladies who have joined me at the new venue Sacred Soul Space!

02.01.2022 Been hibernating. Next term I am starting a new class Meditative Movement. Mondays 10-11.00am, commencing July 22nd. Comment below or message me if you are interested. Stay warm. xx

02.01.2022 Freeform dancing with a different theme each week. Held Tuesday nights 7.30-8.30pm at the Centre Stage Dance Studio, Unit 6/3 Yarmouth Place, Smeaton Grange, Narellan NSW, starting February 5th, 2019 for the school term.