Phoenix Counselling in Woody Point | Counsellor

Phoenix Counselling

Locality: Woody Point

Address: 29 Arthur Street 4019 Woody Point, QLD, Australia

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• Medical and health
• Meditation centre
• Counsellor

22.01.2022 You were never designed to suffer mediocrity, you were made to 'FLY!' To LIVE, to LAUGH and to LOVE - do these three things, then KEEP ON REPEATING! LIVE WITH N...O REGRETS! Make it a good life, a full life and a fun life! Be riotously joyful, adventurous and light-hearted. Stay open-minded, gentle in spirit, gracious by nature and compassionate with all beings and you will be fulfilled.... you will have LIVED! :) <3 ~ Diana's Corner ~

20.01.2022 DidYOU know? Let's be more aware...

19.01.2022 Many of us become highly emotionally activated when our childhood attachment wounding is triggered. Attachment wounding comes from our relationships with parent...-figures. When there’s mistrust, betrayal, or a consistent inability for a parent to meet our emotional needs as children we carry this wounding into adulthood. So does our nervous system. This looks like being hyper vigilant in romantic relationships, having consistent fear of betrayal or abandonment, avoidance or inability to truly connect. We can begin to confuse our nervous system responses as sexual attraction. We can also mistake a lack of nervous system activation with a partner as a lack of sexual attraction. Especially if we grew up with homes with chaos, instability, or emotional abandonment. Healing involves the process of becoming consciously aware to how our mind + body are responding. Reflections: 1. When do I find myself most attracted to this person? 2. Am I becoming activated by fear of abandonment, or am I feeling true (consistent) connection? 3. Am I seeking to be seen + heard by this person or am I seeking to be chosen? 4. Does this relationship means betraying parts of myself in order to be loved? 5. Is there an emotional addiction involved in the relationship with highs + lows? #selfhealers

19.01.2022 In a world of tension and breakdown it is necessary for there to be those who seek to integrate their inner lives not by avoiding sorrow and anguish and runnin...g from their problems, but by facing them in their naked reality and ordinariness. ~Thomas Merton~ We are meant to WORK THROUGH our emotions & problems, not avoid or bury them, not to try to go around them or deny them, and definitely not to stay stuck in them... we are meant to face them & to allow challenges to be the catalyst for positive change in our lives, to develop us to wholeness... to real inner beauty... to Love. _/I\_ <3

19.01.2022 PHOENIX COUNSELLING ~ Professional Counsellor, Ajna Light Therapist ~ (Deep Relaxation & Instant Meditation), & TLC Practitioner. PM to Diana's Corner.

18.01.2022 Ajna Light Relaxation Therapy offers effortless and almost instant deep relaxation in just a few moments of sitting back in the recliner and closing your eyes.

16.01.2022 What a BEAUTIFUL day!!! And a glorious start to a brand new week!!! AWESOME! :) <3 I LOVE Mondays, 'cause it's a fresh canvas, a brand new start... a time of ...power where I can put my imprint of Intent and expectations in the week to come... where I meditate on the beauty of everything and everyone around me! Monday’s are great time to start something new, set intentions and change things up into something that brings you better results and joy. Have a productive, prosperous and passionate week. May your week be filled with loads of fun, love & laughter, & may it also be sprinkled with success & an abundance of all good things. Yippeeeeee!!! For all those who aren't well, for any reason, may you find comfort, healing, courage & strength & may you be surrounded by loving, supportive friends & family. And may all those caring for you have great wisdom & compassion. May your week be the turning point that you need & may there be pervading peace to guard your heart & mind. Love & Hugs. <3 :) Diana's Corner. And drop by to my page for more love & inspiration.

15.01.2022 Don't allow your mind to linger in those dark caverns, there is something good, something beautiful in everything, and in everyone... train your mind to look beyond the surface appearances for those. <3

11.01.2022 Remember when life was simple and full of fun? Well - it STILL IS!!! We've just got to let go of stuff and CHOOSE to smile. Do something silly just for fun... ... Laugh 'till your sides ache... Be a child for a while and play, explore and laugh. Have a swing, blow bubbles, play pretend... Sometimes it just takes the simplest little thing to break through and lighten the load. ~ Love'n'Hugz. <3

11.01.2022 "The wounded ego must hide all that we believe is unacceptable about ourselves. To accomplish this task, it constructs a mask to prove to others that we are not as defective, inferior, worthless, and bad as we might fear we are. None of us likes to admit that we have these flaws and insecurities, so to hide them, we create a persona at a very young age. We start to wrap ourselves up in a new package that we believe will bring us the love, attention, and acceptance that we hunger for. We create personas so that we can belong." - Debbie Ford

09.01.2022 "The new female and the new male are partners on a journey of spiritual growth. They want to make the journey. Their love and trust keep them together. Their... intuition guides them. They consult with each other. They are friends. They laugh a lot. They are equals. That is what a spiritual partnership is: a partnership between equals for the purpose of spiritual growth."~~ ~Gary Zukav

04.01.2022 The task ahead of you is never greater than the strength within you. Keep on...........

04.01.2022 This. Hits. Hard. The inability to receive support from others is a trauma response. Your I don’t need anyone, I’ll just do it all myself conditioning i...s a survival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent and abandoned you by choice or the parent who was never home from working three jobs to feed and house you. From the lovers who offered sexual intimacy but never offered a safe haven that honored your heart. From the friendships and family who ALWAYS took more than they ever gave. From all the situations when someone told you we’re in this together or I got you then abandoned you, leaving you to pick up the pieces when shit got real, leaving you to handle your part and their part, too. From all the lies and all the betrayals. You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point. Extreme-independence IS. A. TRUST. ISSUE. You learnt: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will ALWAYS drop the ball EVENTUALLY right? You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you. Extreme-independence is a preemptive strike against heartbreak. So, you don’t trust anyone. And you don’t trust yourself, either, to choose people. To trust is to hope, to trust is to be vulnerable. Never again, you vow. But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall. Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either. Fortresses and armor are for those in battle, or who believe the battle is coming. It’s a trauma response. The good news is trauma that is acknowledged is trauma that can be healed. You are worthy of having support. You are worthy of having true partnership. You are worthy of love. You are worthy of having your heart held. You are worthy to be adored. You are worthy to be cherished. You are worthy to have someone say, You rest. I got this. And actually deliver on that promise. You are worthy to receive. You are worthy to receive. You are worthy. You don’t have to earn it. You don’t have to prove it. You don’t have to bargain for it. You don’t have to beg for it. You are worthy. Worthy. Simply because you exist. -Jamila White, @inspiredjamila

01.01.2022 OH YEAH... FRIDAY!!! :) <3 Tie up all those loose ends & then just relax & get ready for a great weekend!!! Hope it's AWESOME for you! :) <3

01.01.2022 "Three good friends went for a swim. The one who was fat wished she was thin. The one who was curvy wished she was clever. The one who was clever wished she swa...m better. The really great swimmer wished she was witty. The one who was witty wished she was pretty. All three friends thought the other two were just fine. If only they could let their own bright light shine. So throw on your swimsuit if you're fat or you're thin. Enjoy fun and friendship .... love the skin that you're in! "~~ art: Rachel Tol