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Meditrav

Phone: +61 2 8310 6696



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25.01.2022 now is the time to 'spend' - spend time on yours and your family's health. What else is there? #timeout



24.01.2022 Winter goals @spicerstamarindretreat in the Sunshine Coast hinterland. This stunning retreat offers rainforest fringed luxury, infused with the seductive spices... of Asia. Tamarind is a welcome sanctuary of calm and elegance. . . #rainforest #retreat #wellness #wellbeing #luxury #luxurytravel #meditation #yoga #health #healthymind #healthymindhealthybody #happiness #bewell #purehealth #purehealthandwellness #purehealthtravel #purehealthtravelandlifestyle #holistichealth #asianfood #healthyfood #healthylifestyle #healthyholidays #queensland #visitqueensland #seeaustralia #australia #sunshinecoasthinterland #winter #retreatyourself #healthretreatsaustralia See more

24.01.2022 Escape and breathe. If you cant escape today then spend just 60 seconds to stop and take 20 deep breaths and be sure to exhale as deeply. Have a great day .... . . #meditation #mindfulness #breathe #breath #breathedeeply #yoga #pilates #health #healthylifestyle #moment #wellbeing #wellbeingwarrior #wellness #wellnesstravelexpert #wellnesstravelconcierge #wellnesstravel #mentalhealth #mentalhealthmatters #mindset #healthandfitness #emotionalhealth #emotionalfitness #emotionalintelligence #fitness #mindfitness #happiness #meditationpractice #happyvibes #goodvibes See more

24.01.2022 Rumour has it when they built this building many years ago, the neighbours complained that it would block their sunrise. Then it was assumed somehow that it was to be twin towers. But instead fixed problem with this artwork.



24.01.2022 There are few of us, if any, who don’t have a need to heal. . . #healing #healingjourney #wellbeing #emotionalhealth #emotionalwellbeing #emotionalintelligence #wellness #wellnessadvocate #wellnessretreat #purehealth #purehealthtravel #purehealthtravelandlifestyle #meditation #yoga #mindfulness #mindful #mindfulliving #health #healthylifestyle #healthyliving #healthandfitness #healthandwellbeing #healthymind #meditrav #meditravme #retreat #retreats #internationalretreats #australia #healthretreat

23.01.2022 The a leaf out of the Finnish book. Heres 5 great tips to adopt during isolation

23.01.2022 Word . . . #healthiswealth #health #healthylifestyle #healthyliving #purehealth #purehealthtravel #purehealthtravelandlifestyle #purehealthhub #wellness #we...llbeing #wellnesstravel #retreat #healthretreatsaustralia #retreatsforwomen #meditation #yoga #pilates #healthandfitness #fitness #fitnessmotivation #healthyfood #mentalhealth #mentalhealthmatters #holistichealth #emotionalhealth #emotionalintelligence #emotionalfitness #exercisemotivation #peaceofmind See more



22.01.2022 Self-iso. Dont have too many hobbies but do love to cook. So #sorrynotsorry for this. Paleo banana and blueberry bread - ready! #cooking #cook #paleo #paleorecipes #vegan #veganrecipes #veganfood #healthylifestyle #health #healthyfood #healthylifestyle #healthyliving #wellbeing #wellbeingwarrior #wellbeingjourney #wellness #wellnessjourney #well @ Miami, Queensland

21.01.2022 Sunday reds in #burleighheads . . #redwine #latelunch #earlydinner #queensland #seeaustralia #seequeensland #destinationgoldcoast

20.01.2022 Nothing matters more than your health, so keep up with regular appointments. You can still see your doctor in person or if you have had a face-to face service w...ith them in the last 12 months, you can also have an appointment by telehealth, phone or video conference. For the latest advice about COVID-19 visit https://www.health.gov.au//novel-coronavirus-2019-ncov-hea

20.01.2022 Escape and breathe. If you can’t escape today then spend just 60 seconds to stop and take 20 deep breaths and be sure to exhale as deeply. Have a great day .... . . #meditation #mindfulness #breathe #breath #breathedeeply #yoga #pilates #health #healthylifestyle #moment #wellbeing #wellbeingwarrior #wellness #wellnesstravelexpert #wellnesstravelconcierge #wellnesstravel #mentalhealth #mentalhealthmatters #mindset #healthandfitness #emotionalhealth #emotionalfitness #emotionalintelligence #fitness #mindfitness #happiness #meditationpractice #happyvibes #goodvibes See more

19.01.2022 Night night #staysafestayhome



17.01.2022 Dont miss the opportunity to stretch everyday. Stretching is increases blood flow to your muscles, lubes up the joints and increases oxygen to your brain. Our ...friend here has it down pat. just 10 mins a day is all you need. . . #exercise #stretch #stretching #toning #movement #primalmovement #health #purehealth #purehealthtravel #purehealthtravelandlifestyle #yoga #yogapractice #meditation #meditate #mentalhealth #mentalhealthmatters #healthylifestyle #movementismedicine #oxygen #muscles #jointhealth #brainhealth #brainfood #wellbeing #wellness #wellnesstravel #wellnesstourism #selfcare #selflove #selfworth See more

16.01.2022 What Is Equine Therapy? Equine-assisted psychotherapy incorporates horses into the therapeutic process. People engage in activities such as grooming, feeding, ...and leading a horse while being supervised by a mental health professional. Goals of this form of therapy including helping people develop skills such as emotional regulation, self-confidence, and responsibility says @verywellmind #verywellmind . . #mentalhealth #mentalhealthmatters #emotionalhealth #emotionalintelligence #emotionalsupport #emotionalwellness #equinetherapy #horsesofinstagram #horse #purehealth #purehealthtravel #purehealthtravelandlifestyle #joy #health #healthylifestyle #meditravme #medicaltravel #australia #emotionalhealing #selfcare #selflove #selfcaresunday #loveyourself #getclarity #mindfulness #mindful #mindfulnesspractice See more

15.01.2022 Often times the only practitioner required is Mother Nature like here @salsalisningaloo . . #breathe #wellness #wellbeing #retreats #healthretreatsaustralia... #luxurylodgesofaustralia #meditation #mindfulness #cantwaittotravelagain #mindful #ocean #ningaloo #ningalooreef #australia #seeaustralia #seeaustralia_wa #salsalisningalooreef #wellnesstravel #purehealth #purehealthtravel #purehealthtravelandlifestyle #meditrav #diving #oceanlife #swim #travelphotography #travelgram #traveltheworld #wellnesstravelconcierge #selfcare See more

14.01.2022 Please take care, not just during this time but always of your #mentalhealth #wellbeing #wellbeingwarrior #wellbeingtravel #wellnesswarrior #wellnesstravel #med...itravme #purehealthtravel #wellbeingjourney #wellnessjourney #health #goodhealth #purehealth #meditation Noosa Confidential repost See more

14.01.2022 Priddy easy to self-isolate and distance ourselves here - no one for miles, all the way to #byronbay @craigandrews

14.01.2022 Where would you like to go when the borders reopen? Hows this spot for a little wellness travel inspo? . . #beaches #beachesofinstagram #retreat #retreatyours...elf #retreats #healthretreat #healthylifestyle #healthyfood #wellnessretreat #purehealth #purehealthtravel #purehealthtravelandlifestyle #selfcare #mentalhealth #mentalhealthmatters #emotionalfitness #yoga #meditation #mindfulness #mentalfitness #thailand #kamalaya #healthfood @kamalayakohsamui @ Burleigh Heads, Queensland See more

14.01.2022 Dont need no gym A little iso inspo #mussels #thairedcurry #dinner #dinnerideas #dinnertime #dinnerisserved #food #foodporn #foodie #foodiesofinstagram #healthylifestyle #health #healthyliving #healthyfood #healthy #wellbeing #wellbeingwarrior #wellbeingjourney #wellness #wellnessjourney #purehealthtravel

12.01.2022 Introducing traditional or complementary medicine into your life is as important as pharma can be in times of need. In fact, taking ownership of our own health and well-being by eating well, maintaining our mental and emotional health at an optimum level as well as schedule in downtime in our days - for a little mindfulness practice - will bring the balance we all need . . . .... #wellness #wellnessjourney #wellnesswednesday #wellnesstravelexpert #wellbeing #wellbeingwarrior #health #ownyourownhealth #healthcare #healthylifestyle #heathyfood #traditionalmedicine #yoga #meditation #mindfulness #mindfulnesspractice #wellnesstravel #emotionalfitness #healthtravel #travelforlife #holistichealth #vegan #vegetarian #sustainableliving #peace #innerpeace #mentalhealth #mentalhealthmatters #selflove #selfcare See more

08.01.2022 Sparkling day in the big smoke . #nomorefires #clearday #sydney #seesydney #seeaustralia #visitnsw #centralstation #health #wellbeing #healthylife #healthylifestyle #wellness #wellnesstravel #meditravme #lifestyle

07.01.2022 We love supporting those supporting others and here is a local coffee shop doing it right. @thefreedomhub_gc . . #philanthropy #givingback #giving #charity... #charity #greatcause #greatcausetosupport #purehealth #greatcoffee #purehealthhub #purehealthtravelandlifestyle #mentalhealth #mentalhealthmatters See more

07.01.2022 Pure health starts with what your putting in but also what your puttin on your body. After months of testing natural deodorants, I found a winner! @native #made...bynative and even a custom one by just for me with my favourite oils and scents. I love it! . . #purehealth #purehealthtravelandlifestyle #naturalbody #naturalwellness #naturaldeodorant #wellness #wellbeing #skincare #skincareproducts #naturalcareproducts #healthproducts #mentalhealth #mentalhealthmatters #heavenscent #healthandbeauty #healthandfitness #healthylifestyle #healthyliving #emotionalhealth #wellnesstravel #wellbeingtravelspecialist #wellnesstravelconcierge #healthretreats @ Burleigh Heads, Queensland See more

06.01.2022 Lest we forget #anzacday2020 #lightupthedawn

06.01.2022 Take some time for yourself today . . #selfcare #selflove #mentalhealth #mentalhealthmatters #wellbeing #wellness #purehealth #purehealthtravel #purehealthtra...velandlifestyle #wellnesstravel #healthtravel #health #healthandwellness #healthandwellbeing #healthandfitness #healthretreats #buddha #meditrav #crossborderhealthcare #healthcare See more

05.01.2022 Will the real leaders please stand up. #nationalhealthcare #thailandhealth #medical #healthtourism #medicaltravel #crossborderhealthcare #crossborderhealth #thailand

05.01.2022 As we move into normal dont take your foot off the self-care pedal #wellnesswarrior #wellbeingjourney #wellnessforlife #wellnessjourney #wellbeingwarrior #health #healthforlife #healthyliving #healthyfood #loveyourself

05.01.2022 Glidin through iso . . #surf #surfing #surfinglife #surfer #ocean #oceanview #oceanlife #health #healthylifestyle #healthyliving #healthy #wellbeing #wellbeingwarrior #well #wellness #wellnessjourney #wellnesslifestyle #meditravme #wellnesstravel #wellbeingtravel #healthtravel

04.01.2022 Word @mindvalley

04.01.2022 I guess he has every reason to be cheeky happy. Look at where he lives. A place that has an aura of wellness. @australia #tourismwa . . #wellnesstourism #we...llnesstravel #wellnesstravelconcierge #wellnesstravelexpert #animal #kangaroo #animalsofinstagram #animallovers #wellbeing #wellbeingwarrior #emotionalwellbeing #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #travel #purehealth #purehealthtravel #purehealthtravelandlifestyle #travelphotographer #moneyshot #australian #healthretreatsaustralia #retreat #meditrav #meditravme #travelforhealthcare #healthcare #healthcareprofessionals See more

01.01.2022 One of my now mantras. Trying to do too much is a dangerous cultural position we have found ourselves in from corporations to unsupported parents. . . #keepit...simple #keepitfun #keepcalm #slowliving #slowerliving #digitalnomads #digitalnomadlife #digitalnomadlifestyle #keepthefaith leads to #wellnessforlife #wellness #wellbeing #well #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #health #emotionalhealth #emotionalhealthmatters #purehealth #purehealthtravelandlifestyle #purehealthtravel #exercise #fitness #emotionalfitness #healthandfitness #travelforhealth #wellnesstravel #emotionalwellbeing See more

01.01.2022 Achieve optimal wellness of body, mind and spirit. Living Valley offers a range of therapeutic programs, all designed to elevate you to a higher state of physic...al, emotional and mental wellness. AND located on 145 acres of lush green healing hills, valleys and pristine countryside just 30 mins from Noosa in Australias Sunshine Coast, is just part of the healing process. The food will cleanse from the inside. This is a retreat that also caters to detox requirements so their programs run deep to get you to the other side of Pure Health. . . . #purehealth #purehealthtravel #purehealthtravellifestyle #holistichealth #detoxyourbody #detox #healthylifestyle #health #healthandhappiness #travelforhealth #wellnesstravel #yoga #meditation #mindfulness #therapy #therapist #clean #cleanse #healthandwellbeing #healthyfood #meditrav #australia #visitqueensland #seeaustralia #livingvalleyhealthretreat @ Burleigh Heads, Queensland See more

01.01.2022 There are few of us, if any, who dont have a need to heal. . . #healing #healingjourney #wellbeing #emotionalhealth #emotionalwellbeing #emotionalintelligence #wellness #wellnessadvocate #wellnessretreat #purehealth #purehealthtravel #purehealthtravelandlifestyle #meditation #yoga #mindfulness #mindful #mindfulliving #health #healthylifestyle #healthyliving #healthandfitness #healthandwellbeing #healthymind #meditrav #meditravme #retreat #retreats #internationalretreats #australia #healthretreat

01.01.2022 Fridays can be had shaken and not stirred or completely still to replenish from the week. What are you going to do today? Have an awesome weekend whatever i...t is . . #inspiration #inspirational #meditation #meditationpractice #holistichealth #holistichealing #yoga #health #purehealth #purehealthtravel #purehealthtravelandlifestyle #healthandwellbeing #healthandwellness #emotionalhealth #emotionalintelligence #emotionalfitness #mentalhealth #mentalhealthmatters #wellnesstravel #wellnesstravelconcierge #wellnesstravelexpert #thailand #kamalaya @kamalayakohsamui See more

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