Megan Henry Tennis Coach & Author | Writer

Megan Henry Tennis Coach & Author

Phone: 0427634008

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25.01.2022 * * Back at it Living what I LOVE ... And sharing the love of tennis with the AWESOME Highbury players who rocked up for some fun, fitness and laughter ...... * What a turnout We had sooooo much fun x A wonderful, perfect evening for tennis x Cant wait to see everyone next week x * *** { Please note everyone was prepped about infection control, followed the Tennis Australia Guidelines of COVID19 Continued Play, were 1.5 metres apart, applied hand sanitiser before, during and after } *** * * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #RuralTennis #Fitness #Fun #TATennisCoach #TennisAustralia #CardioTennis #KidsTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #TennisForLife #Tennis #PrivateCoaching #WomenInTennis #WomenInCoaching #PrivateTennisLessons See more

24.01.2022 { JEAN RENÉ LACOSTE } * I'm not sure about you... But I had a #Lacoste tennis shirt growing up that I treasured...it was my fav!!!... As a writer, I love research and history... So here's a little bit of tennis #History behind Mr Lacoste himself - aka 'The Crocodile' An innovative French tennis player who bagged himself quite a few grandslams x * #TennisHistory x * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisForLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #BushTennis #RuralTennis #WomenInTennis #TennisAustralia #CoachesLife #CardioTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #Tennis #PrivateCoaching #PrivateTennisLessons

22.01.2022 * Such a beautiful pic... * Ive never seen this pic until just a few days ago. A gorgeous flash back to my Mum's sporting days...x... Where she was not only a very handy Badminton player but also the Ladies Singles Champion for Tennis and Squash in Albany x [ Mum is pictured far right ] * Thank you for sharing Aunty Mary x Mum was always so humble that she never mentioned any of her sporting achievements... ...She just made sure she gave her children a good thrashin' at tennis when they were teenagers #WipedUsOffTheCourt #ShesALefty x

21.01.2022 * * * Congrats to these two passionate tennis lovers who absolutely nailed their Coaching session this avo! *... Not only did their Serves and Groundstrokes improve with repetition and drills focusing on acceleration, power and timing - but also our awareness and acceptance about #SocialDistancing - and our flexibility to change our court venue to outside after our local Rec Centre was closed x #WhatAGorgeousAvo #WeHadSoMuchFun * Its times like this where kindness, acceptance and flexibility really are important in all areas of life x *** { Please note everyone was prepped about infection control, followed the updated Tennis Australia Guidelines of COVID19 Continued Play, were 1.5 metres apart, applied hand sanitiser before, during and after } *** Did you know ... * The current coach membership stats in Australia show that only approximately 30% of our coaches are female and many players have never had the opportunity to be coached by a female Coach. .. Thankfully this % is growing each year for a few positive reasons: *Tennis Australia is increasing investment in female coaching participation, increasing opportunities for females to start out their coaching career and to further develop into a full-time career coach. *All Women’s Community Coaching Course. *Women’s President Scholarships . *Female Networking Opportunities and Workshops. *Role Models and Mentors: *Our Australian Fed Cup Team playing in the Final last year. *Professional players like Ash Barty leading the way. *Local Club Coaches inspiring their female students to get into coaching. *Education Opportunity to grow, develop and become the best coach you can be. How wonderful that this 30% continues to increase every year x I was sooooo fortunate to have a female Tennis Coach growing up rurally in the 90s. She was inspiring and truly the catalyst for myself wanting to be a Tennis Coach. Thank you Alison Kirk for passing on your love of Coaching to me and showing me from an early age that I could achieve this dream x #17YearsAsATennisCoach Happy Tennis-ing Everyone Megan * * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #RuralTennis #Fitness #Fun #TATennisCoach #TennisAustralia #CardioTennis #KidsTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #TennisForLife #Tennis #PrivateCoaching #WomenInTennis #WomenInCoaching #PrivateTennisLessons

21.01.2022 * * Beautiful, long days of isolation with lots of inspiring music and oodles of time has always invoked a flood of creativity for me.. How bout you?.. * *... As a Writer, I've always loved handmaking my own stationary and bookmarks using the vintage music sheets and dictionary pages I have collected and hoarded over the years x A habit formed early on when I completely fell in love with letter writing, calligraphy, words and books x * I honestly just LOVE the look, feel and smell - plus it adds a very personal touch to the receiver x Most bookmarks I give away as gifts to my book loving family and friends - Ive always felt that with each handmade creation, you truly are gifting someone a piece of your heart. How beautiful * This recent batch of vintage envelopes and bookmarks were hand crafted over 50+ hours (and still going ) using a very old Biographical Dictionary, Music sheets from the 1930s and Australian Home Journal pages from the 1940s and 50s ... * Each page is hand picked and each envelope/bookmark is hand crafted to ensure the layout and imagery is just perfect The bookmarks still have a few decorative pieces to add and as each day passes I continue to add to my vintage, stationary stash... * If you like what you see - and would love to acquire some vintage stationary for your letter writing and reading, please PM me Small, personalised Vintage Bundles are available for Vintage Lovers x Your Vintage Bundle includes : 5 x Vintage Envelopes 5 x Vintage Bookmarks Price includes postage. Payment is requested through Paypal with your email address, followed by your vintage bundle being posted right to your door * Life is beautiful in isolation when you have endless #Music, Art, Creativity and Laughter x * #Art #Artist #Vintage #Upcycle #Handmade #HandCrafted #Stationary #Envelopes #EnvelopeArt #Bookmarks #Books #Reading #RecycledArt #ILoveBooks #HandmadeStationary #MusicSheets #Dictionary #MeganHenryAuthorArtist #DictionaryPages #AmWriting #Poetry #SnailMail #Penfriends #LetterWriting #StationaryAddicts #Isolation

20.01.2022 I just love #MyHubby x

20.01.2022 Ive had a few people ask about upgrading to a new Tennis Racquet * Here's the link to the Tennis Only website which has some great racquets to peruse along with great specials!! * If you have any racquet questions, please message x I use a Head Ti.S6 as its light weight, hits smoothly and only cost about $150 - There are heaps to choose from with great colours and styles x ... Meegs x Happy Tennis https://www.tennisonly.com.au/

20.01.2022 Such an important message to empower our young girls and keep them playing sport x '...Research by Sport Australia Aus Play has found that one in three girls will drop out of sport by the age of 18, primarily due to peer pressure and body image issues...' This message is so important...... No matter what sport you play... #PlayForYou and #KeepPlaying https://m.youtube.com/watch?v=1ca220fUTcI#

19.01.2022 * * { THE YOUNG GUNS of WIMBLEDON } * I just love tennis facts...always have x ... Here's a little info about the youngest players to take out the Men's and Ladie's titles at Wimbledon over the years x #History * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisForLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #BushTennis #RuralTennis #WomenInTennis #TennisAustralia #CoachesLife #CardioTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #Tennis #PrivateCoaching #PrivateTennisLessons

19.01.2022 * * How inspiring x * From the #LittlePeopleBigDreams collection of gorgeous books! ... * #EvonneGoolagong * Beautifully written and illustrated to share the lives of iconic and inspiring humans x Only just released and perfect for #InternationalWomensDay x * #Books #ILoveBooks #Tennis #TennisIsLife #TennisWest #TennisAustralia #WomenInTennis #WomenInCoaching See more

19.01.2022 Lightning reflexes and footwork WHAT A POINT !!!! Cant wait for the weekend x ... A taste of some of the action set to hit RAC Arena on November 9 and 10 when Australia takes on France in the Final. https://www.facebook.com/25990137086/posts/10156955782472087/

19.01.2022 * * { TENNIS COACHING UPDATE } Hi Wonderful Tennis Clients ... A bit of an update in regards to Tennis Coaching Due to the updated COVID19 Community Tennis Guidelines for Continued Play from Tennis Australia and the recent address from our Prime Minister please find the following info: One On One Private Tennis Coaching is OK to continue - Location is outside with safe Social Distancing/Hygiene. Avail by Appt. Small Group Private Coaching is OK to continue - Location is outside with safe Social Distancing/Hygiene. (Max of 4 on court including Coach). Avail by Appt. Cardio Tennis is CANCELLED due to large numbers. ............................ The updated guidelines limit tennis activities to one on one coaching and small groups of 4 (incl the Coach ). No indoor locations allowed. Guidelines also limit players to a max of 4 people per court, spaced across every second court with safe social distancing. Here is the link for further information... https://www.tennis.com.au/wa/news/2020/03/17/15190 Please Note: this information is changing daily and I will update you accordingly. If you and your family are practising Self Isolation I respect and support your decision 100% .............................. Thank you to all my clients for their understanding, acceptance and flexibility during these unprecedented and changing times x Stay safe everyone, sanitise lots, be calm and practice safe Social Distancing x Am really looking forward to seeing everyone on the other side of this ever-changing COVID19. Thankyou for your support and understanding Warm Regards Megan Henry TA Tennis Coach

19.01.2022 My Hubby is brilliant x John Millman is brilliant too x Both winners in my eyes What an exceptional game !!!

18.01.2022 * * A couple of inspiring quotes from a couple of tennis legends x #History #TennisHistory #Vintage #Quote #QuoteOfTheDay *... '...You are never really playing an opponent. You are playing yourself...' #ArthurAshe * '...I was not incredibly talented or very robust, but I was an inventor and I could invent shots that bothered my opponents...' #ReneLacoste aka 'TheCrocodile' * * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisForLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #BushTennis #RuralTennis #WomenInTennis #TennisAustralia #CoachesLife #CardioTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #Tennis #PrivateCoaching #PrivateTennisLessons See more

16.01.2022 * * { FOR the LOVE of TENNIS } * Did you know ... 'the line judges at Wimbledon learn curse words in every language so it is known when a player has violated the rules' ...... #MultiLingualLineJudges Here are a few other tennis facts xx * #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisForLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #BushTennis #RuralTennis #WomenInTennis #TennisAustralia #CoachesLife #CardioTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #Tennis #PrivateCoaching #PrivateTennisLessons

15.01.2022 For those who may have been sleeping...here are the match highlights x Honestly, it's the best eight minutes of your life filled with so many inspiring rallies and shots!! I will forever be in awe of their match fitness x ... #RogerFederer #GOAT #MyHubby #InMyDreams https://youtu.be/J8__TwOgTY0

15.01.2022 UGSTA JUNIOR TALENT SQUAD * A great opportunity for junior tennis players in the Upper Great Southern Zone x * All you need to do is fill out an applicatiin form at the 'Come and Try Tennis' afternoon ... Wednesday 25th September in Narrogin 4pm. * Attend 3 x squad trainings 13th, 20th, 23rd October. * What a wonderful opportunity for tennis lovers 16 & Under in our zone x See more

10.01.2022 Such an inspiring event x

09.01.2022 Cant wait for this weekend x Such an inspiring, grounded human x #FedCup #AshBarty #BartyParty x https://mobile.abc.net.au//ash-barty-wins-wta-fi/11667900

09.01.2022 Another Day Another Tennis Update x Stay Safe Everyone x ... To the WA Tennis Community; our Members, Clubs, Volunteers, and Coaches, Instruction to cease, temporarily, tennis activity in Western Australia Under the WA Government’s Preventative Restriction of Activities Direction a person must refrain from undertaking or engaging in an affected activity. An affected activity includes a gathering of two or more people, who do not ordinarily reside at the same premises, for the purposes of participating in a sporting activity. As a result of these new measures, Tennis West is advising that all Tennis Clubs, Club Activities and Coaching Activities must cease operations immediately: All tennis clubs and centres are to close until further notice All tennis programmes and coaching be cancelled, including one-on-one coaching All club, association and social play be cancelled until further notice All public court hire bookings to cease Please note that under the Public Health Act 2016 (WA), it is an offence for a person to fail, without reasonable excuse, to comply with any of these directions, punishable by a fine of up to $20,000 for individuals, and $100,000 for bodies corporate. Attached is a poster you can display at your facility. We know our community loves our sport and that many people are looking for ways to remain fit and active whilst adhering to very strict social distancing guidelines. We are also acutely aware that this directive will impact the livelihood of our valued tennis coaches. However, this is a government mandate, and needs to be strictly adhered to by our tennis community. Tennis West staff are working remotely to limit contact but are all still available to support you through this challenge: Information and resources to support coaches will be sent to all Tennis Australia Coach Members individually and our Coach Development Manager, Sheridan Adams is available when required. Your Tennis West representative is available for Clubs and will remain in contact as we try and work our way through this together. Contact details are attached. We are exploring all appropriate options for resuming tennis in a safe way when health officials deem it safe. This pandemic and these exceptional circumstances will pass and we want to work with our partners to ensure tennis is back bigger and better than ever. This is a challenging time for everyone, please stay home and stay safe. Kind regards Michael Roberts CEO, Tennis West

09.01.2022 * * '...and the people stayed home...' * Just beautiful x ... Best thing Ive read in a while x #Quote #QuoteOfTheDay #KittyOmeara See more

06.01.2022 * { LOW IMPACT } * As a Tennis Coach for 16 years, I've had quite a few people ask over the years: 'Can I play tennis with an old injury?' ... *... Its a great question to consider- so here's my honest answer... * Tennis not only increases bone density, lowers body fat, improves muscle tone, strength, flexibility & social connection ... but it is also ..... LOW IMPACT This means tennis is gentle on our precious bodies while being suitable for all fitness levels and all ages x Here's an honest snapshot of my tennis body and the 'old injuries' it has somehow collected over the years of 'wear and tear' by playing other high impact sports 1. Aneurysm repair x 2. 2. Fractured left wrist x 2. I had to do it a 2nd time just to check if I did it right the 1st time 3. Left Hip Labral tear + Torn Adductor muscle 4. Left fractured ankle and torn tendons. ( Needing ankle stabilisation surgery - but who really has time for a moonboot for 12 weeks - I'll get to that one day ) 5. Fractured Coccyx bone. When I literally fell and broke my bum. 6. Complete clean break of the left humerus bone. Took 12months to heal. Despite the above - tennis is really gentle on our bodies....x Tennis has even strengthened my bone density Sooooo if you are carrying a few old injuries like me, or happen to be perfectly fit, moderately fit or just wanting to sweat and laugh to fabulous music ...then tennis is for you as it is seriously gentle on the body x Tennis is a whole body work out that is proven to increase your life expectancy and is also a great way to socialise, meet new people and learn new skills! #ILoveTennis #MeganHenryTennisCoach #TennisCoach #TennisLife #TennisCoaching #TennisWest #TennisWA #TennisIsEverything #TennisInstructor #SoMuchFun #BushTennis #RuralTennis #TennisAustralia #CardioTennis #OneOnOneCoaching #TennisAddict #TennisAddiction #TennisForLife #Tennis #Winter #WinterTennis #PrivateCoaching #PrivateTennisLessons

03.01.2022 What a match last night!!! Did you stay up late to watch too ? * #MyHubby has still got the moves x *... #RogerFederer #InMyDreams #ItsGoodToDream x See more