MJC Pilates in Perth, Western Australia | Pilates studio

MJC Pilates

Locality: Perth, Western Australia

Phone: +61 8 9371 3940

Address: 187 Guildford Road 6051 Perth, WA, Australia

Website: clients.mindbodyonline.com/classic/ws?studioid=510504&stype=-98

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25.01.2022 Introduction to Pilates This is a specially designed class aimed at first time Pilates goers. Working through the basic exercises and principles of Pilates at a slower easier to digest pace with more opportunity to ask questions. If you are a bit nervous about starting a group class this this the session for you Every Saturday morning at 11am beginning 23 January 2021 #pilatesperth #matworkpilates #clinicalpilates #pilatesmaylands #maylands #pilatesformen #pilatesforeverybody

25.01.2022 4 places left... head online to book or contact me direct

23.01.2022 Enrolments close Friday 19/7 at midnight.

23.01.2022 New Classes and schedule Start Monday 15/7New Classes and schedule Start Monday 15/7

23.01.2022 Pilates Classes Perth #pilatesstudio #pilatesclasses #pilatesperth #pilatesinstructor

19.01.2022 #wunderchairwednesday Star #pilates #pilateschair #pilatesperth #eastperth #perthpilates @meganjoy.pilates @spinesportscentre

18.01.2022 Maggie Macgill is back, to present the first i her Pilates on the run series. This workshop is suitable for anyone that runs or walks or wants to start!

18.01.2022 Trying to contain myself! Looking forward to @pilatesallianceaustralasia #paaconference2019 in Sydney this weekend. Not only is it an opportunity to catch with Colleagues in the industry, its also bull professional development and continuing education with national and international leaders in the Pilates world Cant wait for the inspiration and tune up

16.01.2022 Hanging out #hangingback on the #basisystems Cadillac. @lanaprattphoto #perthpilates #advancedpilates #pilatespractitioner

15.01.2022 Sharing... partner yoga @sedna.retreats @georgina_kelli

15.01.2022 #pilatescadillac #basisystems Studio complete! Looking forward to playing with the new apparatus today! Adding more opportunities to clients to progress and rehabilitate @spinesportscentre @meganjoy.pilates Thanks @cahillcahill and @a.clements.ac11 for lending some muscle and skills to get this all together last night #eastperth #pilatesperth #perthpilatesposse #studiopilates #pilatesrehabilitation

14.01.2022 Super proud to be a Work Experience Affiliate for Pilates ITC!

13.01.2022 So excited to welcome @pilatesontherun Maggie Macgill back to @meganjoy.pilates tomorrow! Im looking forward to getting my butt kicked #pilates #pilatesinstructor #perthpilates #pilatesperth #selfmastery #practicewhatyoupreach #bendsoyoudontbreak

12.01.2022 Sometimes we need a little bit of a helping hand... If you are returning from injury, an extended break from exercise, wanting some extra support or just like to train by yourself in an intimate small group setting, private and/or semi private Pilates allows a very specific approach to the needs of your body and situation. #pilates #pilatesperth #clinicalpilatesperth #clinicalpilates #studiopilates #pilatespractitioner #pilatesinstructor #pilatesdiploma #pilatesadvanceddiploma #strength #confidence #resiliance #strengthconfidenceresiliance

12.01.2022 Thanks for expressing this so well Exhale Pilates London

11.01.2022 Quality Apparatus #basisystems #pilatescadillac #perthpilates #pilatesrehab #pilatesconditioning @lanaprattphoto

11.01.2022 Legends getting the @pilatesontherun Maggie treatment yesterday @meganjoy.pilates Grateful to have such a wonderful, experienced Pilates mentor and instructor come and visit us and put us back together #pilates #perthpilates #pilatesteachersperth

10.01.2022 CORE STRENGTH ON THE RUN Sunday 28 July 930am This is the ultimate core session for runners and walkers. Why is it so important to maintain effective core engagement on the... run? In Running your arms and legs are turning over rapidly which puts a huge responsibility on the muscles of the centre of your body to hold it all together Pilates trains your brain, and your core, to know how to maintain good alignment in even the most challenging situations. This is why the majority of elite runners around the world now use Pilates as their go to exercise for core conditioning and injury prevention. Core engagement on the run is the key to injury prevention. $70 (inc gst) To register email [email protected]

10.01.2022 To register email [email protected]

08.01.2022 Link available to book online through MINDBODY or to register email [email protected]

08.01.2022 So much CONCENTRATION! The #overhead on the #reformer so many things to think about in the #spinalarticulation exercise #pilates #pilatesreformer #pilatesperth #professionalpilatespractitioner #practice

07.01.2022 And we are out! Massive thanks to all of my beautiful, supportive, patient and amazingly strong client for everything you have given me this year it’s been a tough one... but according to the positive affirmation texts it can only make me stronger! So here’s to getting stronger and more resilient in 2021 I cannot wait to welcome you into the new studio next year! Merry Christmas and Happy New Year to all my Pilates Ninjas #pilatesninjas #pilatesperth

07.01.2022 Giving a helping hand and receiving... Handstand practice @sedna.retreats with @aday_inthelifeof_us @valarie.bg @ Yallingup, Western Australia, Australia

06.01.2022 Reaching out to the community and supporting one another is crucial to our well-being. Our Pilates practitioner Megan ran the R U OK? Day Pilates and Mindfulness session for Altius Group for some open space stretches

06.01.2022 Spent an amazing weekend with a fabulous group of women at Eagle Bay, for the first MJC Pilates retreat! The theme of the retreat was rest and reset, we spent time learning how to meditate and walk mindfully, doing Pilates and mobilising and stretching. This culminated in a 15km hike on part of the cape to cape trail where we used all of the skills from the weekend! There was plenty of time to relax and unwind with beachfront access from our accommodation providing unparalleled access to great swimming! We enjoyed amazing home cooked meals and local wines If you want in on the next one, send me a private message and I can add you to the email list

06.01.2022 What is Semi Private Pilates?Semi Private (3:1) and Duet Pilates (2:1) sessions offer many of the benefits of one-to-one Pilates classes. Your instructor can still keep a close eye on each of you and keep assisting you in working correctly and progressively. You will be working on your own program and be doing different exercise routines to the others in your group. They also offer the flexibility to be scheduled at a time more suitable to your schedule! Cant make scheduled ...classes? No worries Sharing a session with one or two other individuals is not only a cost saver, but also a bit more fun! Have a friend that might want to do a semiprivate Pilates class with you? Exercising with a friend is great motivation and incentive to stay in shape, as youre less likely to want to let the other half of the team down, but also its a fantastic way to keep you regularly connected to a special friend! ** All new clients must begin with the introductory package of 3 privates ** Link in bio

05.01.2022 Fabulous Core Strength on the Run participants... applying the Pilates method to running feels so good! @hayleejayde94 @wiseprconsulting @lisa_p7310 @pilatesontherun we were totally spoilt by the magnificent winter sun yesterday! #pilatesforrunners #pilatesperth #pilates #pilatesinstructor #eastperth @ East Perth, Western Australia

05.01.2022 Gratitude 2019 reflections Huge thank you to all of my clients (new, old and the ones who found me again ) for your continued support, I love seeing you all progress so much and look forward to how much you can achieve in 2020! Massive thanks to Emily (and Mason) for having an amazing space for me to do my thing and the culture and values amongst all the practitioners @jspodiatry it is an enviable workplace I could never have imagined starting my own studio could be so stress free I am looking forward to what 2020 brings

05.01.2022 It was great to have @pilatesontherun Maggie Macgill back @meganjoy.pilates to us a kick start to 2020. I look forward to to having you back again soon Maggie @ Spine & Sports Centre

05.01.2022 Aaahhhh the many faces of tree Doing some professional development @contrology_perth with the wonderful @ericcarlovich today exploring the barrels and how to get the most out of them! Thanks for the extra hand @purepilates_perth ... In case you might be wondering during all of this hands on feedback I never felt pushed or pulled only supported and not feeling like the teachers hands were in my way, or even there! This is a great sign of hands on cueing! #pilatesperth #classicalpilatesperth #classicalpilates #pilatesinstructor #pilateseducation #concerntrationface @ Contrology Pilates

05.01.2022 Getting closer.... If you feel the winter blue are setting in come spend an afternoon exploring mindfulness and mobility and warm the body and soul... Head online to book

03.01.2022 Pregnancy Pilates coming to you in 2021... Floor based pregnancy Pilates allows more options in programming meaning the focus is on building strength and mindfulness preparing for active labor and beyond. #clinicalpilatesperth #pregnancypilatesperth #perthpilates

03.01.2022 Thanks for visiting Maggie @pilatesontherun we had a fun day starting with learning/reconnecting to our core while running on the glorious #eastperth foreshore, then down to the hard work of 1:1 studio sessions... looking forward to seeing you in October! #pilates #pilatesrunning #pilatesinstructorsperth #perthpilates #pilateseastperth #spinesportcentre @meganjoy.pilates @ Spine & Sports Centre

02.01.2022 Ahhh definitely feeling the need for surrendering to a great big side stretch! Pushing toward the end of 2020... It is the East Perth studios last operating day today and getting ready to make the big move into a free standing studio in Maylands @coz_0709 @mjc.pilates #pilatesperth #clinicalpilatesperth #pilatesmatworkperth #pregnancypilatesperth