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Megan's Fitness Training in Tweed Heads, New South Wales | Gym/Physical fitness centre



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Megan's Fitness Training

Locality: Tweed Heads, New South Wales

Phone: +61 417 066 987



Address: Anytime Fitness, Tweed Heads Sth 2485 4225 Tweed Heads, NSW, Australia

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25.01.2022 Sandy toes & salty hair Happy holidays



21.01.2022 Snip from our workout yesty. @michelle_boman and myself both hitting PBS BB hip thrusts 15-12-10-10... Asst. Chin ups 15-12-10-10 BB Chest press -Flat 10-10-10 + drop set BB B/O Row 15-12-10-10 Super set DB shoulder press 10-10-10 + drop DB side raises 15-15-15 Starting the week off Strong

21.01.2022 Part 2 of 1st video .. since the main half didn’t upload earlier @jono_althen

17.01.2022 1st Jiujitsu Comp in 3 weeks #notevenshittingmyself ... @ CMBT Training Centre



17.01.2022 "You will never always be motivated, so you must learn to be disciplined. . . P.s thanks hubby for my new outfit @jono_althen

17.01.2022 It’s been a good year since I have pulled out the posing moves ..! I forgot my routine hence the short film . Anyway here I am :) Current bod... 162cm 62 kgs Training 4-5 days 2x push / pull 2x Lower 1x Accessory Jui jitsu 4+ Hrs * Currently not tracking food or BF% . Training and working towards my Current goal to compete in BJJ Nov 2020

16.01.2022 As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal. Robin Sharma



16.01.2022 Saturday morning sweat sess Class @ryc4223 & Team

13.01.2022 Yesterday I competed in my first BJJ comp . What a day ! The support and belief in me from my Husband , my coach’s my team mates my friends and family was wha...t made it for me . Thankyou to everyone that wished me good luck I ended up having 9x match’s and walked away undefeated with 4x Gold . The adrenaline was next level ! Best birthday present Big massive thanks to my number #1 supporter hubby and training buddy @jono_althen My coach’s @jesseyada @milesmuecke @jamesvictorsargison @ryc4223 All my cmbt team family @cmbttrainingcentre you know who you are xx I don’t want to name and miss anyone out! so much love to you all . Congrats to all the team that pushed out of their comfort zone yesterday and stepped onto the mats

12.01.2022 2021 @jono_althen

11.01.2022 Monday Leg day 4x10 Hip thrusts 4x15 RDL on shrug machine ... 4x 4x10 Low depth BB squats 4x10 Box Squats 4x15 leg ext - 5/5/5 Attention Fit Fam . To finish this crazy year off ! I am offering a 10week in app gym program for Just $99. That will take you through Christmas and into the New year . Start date 1st Nov - 10th Jan This is Perfect If you are busy and don’t want the added stress of planning and structuring your own workouts It will be a split of 2x5 week training blocks ^ 5 day training week + 1 optional Hiit / core / cardio day ^ Easy to Follow Home or Gym workouts ^ Personalised Macros / Calorie goal + daily steps target ^ Accountability with full App. access to track and monitor food / nutrition and resistant training progressions . ^ Instruction / educational videos with cues for every exercise ^ Online check ins at the start, half way and at the end of the 10 weeks with body composition measurements and photos . Please send me your email if you are interested and I will set you up :) Yours in fitness Megan x

10.01.2022 Ropes .. It’s a love hate relationship @michelle_boman



09.01.2022 Beach more Worry less .. @ Summer Love

08.01.2022 Attention Fit Fam . To finish this crazy year off ! I am offering a 10week in app gym program for $99. That will take you through Christmas and into the New year . ... Start date 1st Nov - 10th Jan This is Perfect If you are busy and don’t want the added stress of planning and structuring your own workouts It will be a split of 2x5 week training blocks ^ 5 day training week + 1 optional Hiit / core / cardio day ^ Easy to Follow Home or Gym workouts ^ Personalised Macros / Calorie goal + daily steps target ^ Accountability with full App. access to track and monitor food / nutrition and resistance training progressions . ^ Instruction / educational videos with cues for every exercise ^ Online check ins at the start, half way and at the end of the 10 weeks with body composition measurements and photos . Please send me your email if you are interested and I will set you up Yours in fitness Megan x Email- [email protected] Ph - 0417066987

07.01.2022 Stunner of a day @michelle_boman

07.01.2022 CHILDREN learn more from what you ARE then what you TEACH x . . . Monkey see monkey do .. ... See more

07.01.2022 Stand Tall Just over here Practising my game face ... #jiujitsu

05.01.2022 Rolling into the weekend

04.01.2022 Last day of work for 2020 ! I am officially on holiday A big Thankyou to all my beautiful clients that have made this year so successful without you guys I would be jobless I am looking forward to smashing goals with you all in 2021 Stay safe &... Merry Christmas Megan x See more

02.01.2022 Finished our leg sess with some bad ass tyre flips & ropes @michelle_boman thanks for joining in on the fun ..

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