Meg Berryman | Sport & recreation

Meg Berryman

Phone: +61 428 135 130

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• Sport & recreation
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• Sport & fitness instruction

23.01.2022 Here’s the thing ... I don’t teach practices (though I love guiding them) .... I teach a perspective ... ... That stokes the fires of your passions ... That makes space for the revealing of your purpose .... That opens up a pathway for presence That deliciously allows the tendrils of space and celebration and seasonal living to eek effortlessly into the corners of your life. I have made teaching this perspective shift an art form ... It’s a process that is so gentle ... So loving ... So subtle .... That you only know your perspective has shifted once your life already looks and feels regenerated from the inside out. Practices taught unanchored from perspective can go some way of transforming life from the outside in ... I much prefer to teach the regenerative perspective ... I much prefer to take you through a regenerative process ... And let you create and curate your own practices ... Your own rhythms... Your own rituals ... Your own masterpiece ... One regenerative breath at a time. For you. For us. For the last chance to enrol in Regenerative Life before I go on leave - 9 weeks to regenerate 7 areas of life and learn the craft of regenerative lifestyle design ... @megjberryman Voxer upgrade now available for 3 humans - DM me for details 1-1 coaching now on boarding for Jan and Feb - @megjberryman RegEnergetics free class - January 4 - details @megjberryman

22.01.2022 Today’s rhubarb harvest - we’ve had so many harvests from this plant. It’s survived many a frosty winter, searingly hot summers and a house move. Can’t wait to get our terracing project underway so we can grow more and sell it alongside our garlic at our soon to be built farm gate stall

18.01.2022 It is easier to never build the things we desire to build than to wrestle with the fact that we may be worthy of receiving them. It is easier to turn away from nourishment, from regeneration, from spaciousness... than to feel valuable enough to bathe in it. It is easier to fit into the spaces created for us to live rather than to build new spaces big enough for all of us And it is easier to believe that our most nourishing life is out of reach than to believe we already have the capacities to create it. Which is why creating a regenerative life is not just about building our most nourishing, fulfilling life.... It's not just about creating new pathways, new ways, new, regenerative realities. It is about coming to believe that as we build it, we may truly be worthy of living it. And that, my friends, is revolutionary. the #regenerativelife community is gathering for one extraordinary year of regeneration. Will you be the next member of our village to say yes?

17.01.2022 Violet seems as surprised as I am that we hired three people to be part of our Regenerative Life team in the last few weeks. I can’t wait to introduce you to them soon. In the meantime, If you’re curious about learning the regenerative ways, Regenerative Life - the community - is opening next week. ... a curriculum spanning eco feminism, social leadership, holistic wellbeing, deep ecology, somatics, shame resilience, community healing, behaviour change and lifestyle/permaculture design .... + a kindred community of folks ready to create regeneration on all levels ... Let’s do the thing. @megjberryman

17.01.2022 A snippet of our succulent patch

11.01.2022 Two beings sitting on a log

11.01.2022 Walking into 2021 like ... It took the unexpected death of my dog, a snake biting my cat (he’s recovering), members of my soul family in surgery, a massive journey with Millie’s health and neurology and a last minute HUGE course correction to my current offering for me to get it but .... I finally get it. ... Running around ahead of life trying to avoid the unexpected and control the uncontrollable is nether fruitful nor sustainable. Receiving, resourcing, feeling, falling apart and creating resilience for the challenging and liminal times? Fostering the capacity to drop into pristine presence when joy and hope arrive? Composting challenge into wisdom and eldership? Now that is regenerative. We hope your Christmas is nourishing, soulful and regenerative ... whatever that looks like for you. And if you know 2021 is the year of your own regeneration - Regenerative Life is now enrolling: join us for month 1 only and create your regenerative lifestyle map for 2021 or enrol in the full 9 months and embed regeneration into 7 areas of life. Voxer upgrades available - school starts 18 jan - Enrol @megjberryman

10.01.2022 FINAL DAYS To be part of opening ceremony of Regenerative Life next Thursday. In module one we’ll be creating the map of our most regenerative life using creative process, design thinking, movement + reflection. ... If you’re curious about this work - enrolling in module 1 only is an incredible way to learn more. Enrol @megjberryman

08.01.2022 my wonder illuminates my desire my desire animates me to life my courage is the fuel that sustains me... my community is a salve when the road gets bumpy my connection to the earth is my compass my compassion builds my capacity and my celebration? ....... My celebration transforms the dream... transmutes the whisper ... into glorious, 3D reality. #regenerativelife - the community is now open and the vibes are Our opening ceremony is next Thursday - enrol for one month or nine. @megjberryman Photo by @axle_sd with her dog Gully

07.01.2022 Thank goodness I have incredible folks around me like @traceykaycoe who reminded me of this piece of wisdom yesterday ... If you are ready to learn the Regenerative ways ... We are waiting to welcome you into Regenerative Life. ... Opening ceremony is next week.

07.01.2022 The level of excitement about soon to be baked rhubarb muffins is palpable

02.01.2022 There is always one answer when I find myself ... in resistance in creative stagnation ... in frustration in linearity in inflammation in polarity ... movement A breath. A neck roll. A workout. A walk. A rhythmic, circular line drawn on paper. A conversation had just because. A book picked up and pages flicked through. This all counts as movement. And this movement allows the whole organism of ourselves and our lives to reorganise. A regenerative life has both structure and flow - has both energy coarsing through it and the channels that govern its movement. Our job when designing it, then, is not to focus on what we do. Or What we would like to do more of. But rather to design around the spaces we can go to to allow homeostasis to return. To design the channels and spaces for life, creativity, relationship and purpose to flow through - with us as stewards and guides. For you. For us. For the planet. Regenerative Lifestyle Design kicks off Jan 18 - join us for the month to create your regenerative life map, or enrol in the whole 9 months to embed the regenerative perspective accross 7 areas of life All the details @megjberryman #regenerativelife

02.01.2022 When it comes to designing our life ... We need more than words to describe its textures and contours. It’s flows and eddies. It’s valleys and peaks and it’s circular rhythms. In Module 1 of Regenerative Life we’ll be gathering the shapes and colours and textures and sounds that ignite something in us. ... Apprenticing ourselves to nature to learn the mechanics of regeneration and energy exchange 40 billion years in the making. We’ll be using these shapes, thee landscapes, these relationships as inspiration for the blueprint of our regenerative life. And in so doing we will tap into the essence of regeneration that already lives within. If you’re ready to design based on this rather than this .... Opening ceremony is next week. Enrol @megjberryman or DM me to chad about your big vision and how this community will support your capacity as a leader, space holder, parent, activist, entrepreneur or creative.

01.01.2022 I have been preparing my whole allergen sensitive cooking career for this moment ... Gluten free, dairy free, sugar free trifle with home made raspberry jelly, handpicked blackberries, gifted mangoes + homegrown mint. You’re welcome ... What are you cooking for Xmas? #regenerativelife #christmasinaustralia #trifle

01.01.2022 Last day of work today for the year and I am celebrating the woman I became in 2020. The woman who: followed her heart and body and pulled her kids out of daycare ... earned more in two months than she did the whole previous year amid a global pandemic opened up to having collaborators and supports in business - and learned the true mechanics of regenerative relationships went back to PT even though she was told working out in that way wouldn’t be possible with pelvic organ prolapse regenerated her relationship with her four year old and healed the trauma from her PND stewarded resources in the direction of the world she wants to see regenerated her nervous system - through deep somatic and embodiment work discovered her leadership DNA and built a truly transformative; burnout-resilient business rebranded her life’s work and created space for all parts of her and her family to be included in business and beyond made the final pilgrimage from maiden to mother created opportunities to do the most aligned, extraordinary consulting work of her career grew an abundance of food in her garden traversed heart wrenching grief and awe inspiring highs with resilience, compassion and resourcefulness. And so, so much more. This woman is a rebel. A revolutionary. A deep lover of life. An extraordinary leader. A new archetype of mother. She is 80% earth woven with 20% spirit - a voice of the earth and a channel for more beautiful, connected, nourished and liberated ways of being. She is a seeker. A learner. A wayfinder and wayshower. Courage embodied. And compassion too. And she is only just getting started. regenerative life: 9 week taster on regenerative living and lifestyle design - Voxer upgrade now available - DM me for the links and info. Payment plan option ends 30 December. It’s going to be soooo fun! now enrolling for 1-1 coaching clients starting Jan/Feb - all the details @megjberryman #regenerativelife #regenerativeliving #treechange