Mindbodyfitness | Sport & fitness instruction

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Mindbodyfitness

Phone: +61 403 256 851

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24.01.2022 Shout out to the team at EnterpriseFitness, Richmond. I’ve learnt more about the industry in 3 day then I had in 3 years. Loved it!! #MelbourneFitness #AlwaysLearning #Gratitude #Inspired

16.01.2022 Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up. David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds

16.01.2022 Routine is important for building better habits. #exercisedaily #eathealthy #recoverycoach

08.01.2022 Everyone has fight in them. Some show it; others are quiet and keep it hidden. Either way my friends, keep your spirit high and fight on. #survivor.2#fitnessmotivation #melbourne @ Melbourne Muscle Health & Fitness

06.01.2022 Hi guys Good news, we are back on for personal training. Hit me up if you're in need of some fitness training. See you soon xx

05.01.2022 Are your Hormones on your side?? And can we assist in its natural development? Here is some interesting reading for you https://www.healthline.com/nutrition/11-ways-to-increase-hgh

Mindbodyfitness | Sport & fitness instruction