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Melanie Denny PT | Sport & fitness instruction



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Melanie Denny PT

Phone: +61 411 558 361



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09.01.2022 Hooray for a long weekend! Use this extra day off wisely. Go for a ride, take the kids to the park, do some gardening. It's great weather to be outside and do something active. How are you being active this weekend?



03.01.2022 So this memory came on my Facebook feed today, and it reminded me of a quote "Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." Rick Warren... Anyone who has ever set themselves a goal knows that there are days it feels impossible. At these times you need to reflect on your strengths and achievements. Remind yourself that you are awesome and get on with the job, JFDI! This photo is one of my reminders :)

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