Melanie Hansen | Alternative & holistic health service

Melanie Hansen

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25.01.2022 ss How? Practice mindfulness * Bring your awareness to your breath.... * When reaching for a treat you probably don't need, stop and think first...are you bored, anxious, angry, sad or actually hungry? * When cooking dinner, notice the smells of the food you are preparing. * Eat mindfully. Give attention to the textures and taste of your food with no other distractions. Chew and swallow your food slowly. * When you exercise, focus your attention the body part you are moving. Imagine the muscles that are working. * Be a good listener. Listen mindfully to what your children, partner, friend is saying and don't interrupt. * Stop and notice the sounds around you. What can you hear? What is the most subtle sound? What is the loudest sound? * Get out of your head. Embody your beautiful body and allow the emotions and feelings to be felt. Bring mindfulness into your every day and witness the changes that unfold #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #yoga #mindfulness #embodiment #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #lifecoach #melaniehansen See more

24.01.2022 Merry Christmas!!!!! Wishing you a day full of love, laugher and yummy food, from my beautiful crazy family to yours

24.01.2022 Embrace the changes. It's the only way to grow and move forward. Women are cyclical beings. We ebb and flow with change constantly. Flow with it. Move with it.... We move as a spiral would. Growing, rising and moving forward, and each time we pass through the same phase or cycle, we take the lessons we learnt and we evolve and we expand. #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #coach #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #lifecoach #onlinecoaching #onlinesupport #melaniehansen

24.01.2022 Keeping things pretty simple over here, how about you? This week I'm celebrating a beautiful client who in only 7 days (!!) has dropped 2.5cm from her waist and 1.5cm from her hips. But really it's not what shes lost that I'm celebrating.... What I'm truly celebrating are her gains - the confidence she has gained, the strength she has gained, the knowledge she has gained, the knowing in herself that she can do anything she sets her mind too.... this is what I'm... celebrating. I believe in simple, easy changes and habits that make BIG and lasting impacts. I believe in you. I believe you too can make the changes you desire. I dare you to try.... Supporting, coaching, mentoring and guiding women in their 30's, 40's and 50's who desire to create the body, life, business and home they love with ease, flow, fun and simplicity! Those who know me, know I love a good old simple framework and structure. If this is you too, lets chat today. Right now you can work with me for as little as $18 per month as a founding member of Rhythm + Flow. For all the details contact me and lets get ready to celebrate you! @becpetersphotography #gainsoverlosses #celebratingyou #dreamclientwins #doitforyou #rhythm+flow #womensupportingwomen #womenshealth #womenswellness #womensintegrativehealthcoach #supportingyoutothrive #keepingitsimple #dailyhabitspayoff #melaniehansen

23.01.2022 Supporting, coaching and mentoring you to create the body, life, business & home you desire and love. Your online sanctuary for a well designed life www.melaniehansen.com.au

23.01.2022 Sometimes the best intentions might not get us to where we want to be. What worked one day or one week, might not necessarily work the next day or next week.... and sometimes that can feel frustrating. We need to understand our cyclical nature. An understanding of our natural ebb and flow of energy and desires, so that we can make the best of each phase and cycle and be the best we can to thrive, rise, expand and uplevel. Each cycle and phase is there to... allow us to flourish and regenerate, deeply feeling into our desires and needs. But we have to feel them. We have to flow with them and not against them. When things become hard or unstuck, it's a sign to slow down, breathe, feel, and observe. Ask yourself, what do I need right now? Not what do I want or think I want...what do I truly, deeply need? What am I yearning for? In the answer to that question lies the clue. So I ask you, what do you need right now? What is your body, mind, soul yearning for? Please share. Love, Mel xo #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #yoga #beachyoga #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #lifecoach #onlinecoaching #onlinesupport #melaniehansen

22.01.2022 Want to live a deeply nutritious life? Drink plenty of water. Sleep deeply. Sweat often.... Move your body. Stress less. Live consciously. Eat from a place of empowerment. Love more. Nurture yourself. Live in sync with your cycles. All this and so much more when you work with me The Energised Woman Starts next week. Contact me for the to enter. #liveinsync #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #onlinecoaching #onlinesupport #melaniehansen

22.01.2022 s s ... The beautiful woman I see living inside the often tired mama trying to be all things to all people. You. The woman who remembers how she used to feel before motherhood and who wants to feel that way again.... You. The woman who worries that this is as good as it gets and who doesn’t yet know it can be so much better! I’m here to tell you the exhaustion you feel, and the stress that weighs you down that’s not the way it has to be. Andwhat’s moregetting back to a place where you feel energised, happy and healthy doesn’t have to take time away from your family or your children. If this is what you desire, let me guide you towards that life. All the details >>> link in bio OR >>> https://melaniehansen.com.au/the-well-supported-mother-pro/ #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #lifecoach #onlinecoaching #onlinesupport #melaniehansen See more

21.01.2022 Get excited for our very next RISE workshop, where the gorgeous Sonia Bavistock will be sharing the strategy, the mindset, and the energetics of what it takes to be an authentic storyteller who creates content that connects and shapes a strong social media presence for your business. Sonia is the queen of making strategy simple so that it is actually approachable, doable, and the total opposite of restrictive! If you are looking for support and a way to up-level and align wi...th your message, grow and expand your presence and business, this RISE workshop will do all that and more by helping you to tap into your unique magic and superpowers to see the value that your own life experience holds - and the multitude of stories you have inside of you that the world is begging to hear! This workshop will take your social media content to another level and add greater depth to the posts you publish and the connection you have with your online community. If you are one of the many women out there who struggle with confidence when it comes to your voice and being seen in your business, feel that you are not interesting or unique or special enough, and claim you don’t know what to post about on social media, this RISE workshop is for you! Gain clarity, confidence, and feel self-assured with how you use and show up in your business by learning how to tell the myriad of stories you have within you to connect with your dream audience and clients. Join us on Wednesday 23rd June 2021 10am - 12noon for a morning of connection and learning at the beautiful Manna Studio, Manna McLaren Vale. Morning tea will be served, including tea/coffee, and a gluten-free snack. All the info and tickets below. See you there!! https://fb.me/e/RF0UlFtg

18.01.2022 ** Only 7 spots available ** I have an awesome opportunity for 7 women because #womensupportingwomen is my thing The Energised Woman - Fitness & nutrition in sync with you... 6 weeks of exercise plans and meal plans to support you to reach your goals. Weekly check-in via email and daily support via Voxer. Beta group discount over 50% off. What you can expect from this program: 1. Increased energy and vitality 2. Dependent on goals - weight loss, increased strength, increased body tone. 3. Reduced bloating and brain fog 4. Easy meal planning and preparation 5. No fuss weekly exercise plan that you will enjoy. 6. Continuous support from me 7. A greater understanding of your body and desires $249 for 6 weeks of 1:1 support We start Monday 10th August Interested? Please send me a message, comment below or email [email protected] See more

18.01.2022 My heart overflows on the mornings I am so lucky to be hosting my RISE events and workshops Something so incredibly magical happens when women gather to connect, learn, rise and grow This RISE event was an incredible morning spent with @ally.madeformore ... Ally taught us how to become the CEO of our own lives, how to have Courageous Conversations with meaning and outcomes, how to get rid of that ‘Head Junk’ that clogs our thoughts and gave us a ‘Crush It Daily Planner’ that is actually my favorite planner ever! Huge thank you to @ivybrook_farm for the stunning venue, @meezonplus for the yummy food, @kelliehansen.naturopath.coach for helping me set up and pack up and an especially huge thank you to all the women who came along. I love you all!! #riseonthefleurieu #riseeventsandworkshops #togetherwerise #womensupportingwomen #fleurieupeninsula #fleurieuwomen #womeninbusiness #shewholeadsherself #businesscoaching #lifecoaching #womenshealthandwellness #feminineenergy #melaniehansen

18.01.2022 My children are growing every day, but I remember so well when they were only tiny and so dependent on me - my energy, my time, my everything. Some days literally felt like life had been sucked right out of me. No sleep, no rest, no idea what days it was or how the hell I was going to show up for work and do all the things I needed to do. But somehow amongst the chaos, the dirty laundry, the piles of dishes and the tears, I would emerge looking like I ha...d it all worked out. Seeming that everything was OK and effortless. Sure, some days were, but some days were just plain hard! It took me years to work out how to start looking after myself again, how to pick myself up and say yes to me. To care for myself, to lead myself, to know what I needed to survive! I talk to other mothers every day who feel the same. Who feel exhausted, emotionally and physically depleted, overwhelmed, lost, uncertain, unsupported and totally broken. But it shouldn't be like this. Mothers need to be cared for, supported, loved, and cherished. Mothers need an understanding of the transition they are making into and through motherhood, a deep knowing that yes things have changed, but you still get to do it your way. You are still a beautifully sacred woman who gets to live a magical life. And really there is no right or wrong way. It's time that all mothers had the support they truly need to see themselves in a different light. To see that they get to chose how they mother and to begin to mother themselves. There's only 1 spot left to work with me this month. Send me a DM and let's chat #womenswellness #womenshealth #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #melaniehansen See more

18.01.2022 Yesterday I mentioned something big was being announced today and so as promised here I am. It’s got me SO excited. It’s still a little raw right now, but I’d love to involve you so please have a read below....Continue reading

17.01.2022 Create a body, life, business and home you desire and love ...... I have something big to announce. It’s got me feeling all juiced up, excited, energised and super high vibe!! To be honest, it's still a little "raw" right now, but I’d love to involve you so please have a read below....Continue reading

17.01.2022 The new home of Rise Manna McLaren Vale has set up the cutest and prettiest space for events and I am so thrilled to be hosting their first event with Rise on 29th April. There are only 7 days left to purchase your ticket and only 8 tickets left to be purchased!! If you are planning on attending please purchase your ticket as soon as possible as ticket sales do close for catering purposes. ... I cant wait to see you there xo See more

17.01.2022 So much is possible when your energy is diverted and channeled towards a healthy body, a healthy mind, awakened sensuality, acts of self-love and self-care, creativity and flow.... Too many women are dimmed down, burnt out and tired. Turn your own inner flame back on... Lead and heal the world with your light Becoming Her ~ The life, health and business you desire. #BecomingHer

17.01.2022 Imagine a sacred, safe space where you can explore ways to nurture your body, with good food and fitness that feels deeply nourishing and supportive The Energised Woman. Fitness + nutrition in sync with you... 6 weeks of online 1:1 support Exercise plans Meal plans and recipes This is fitness and nutrition a new way. A way that fits with you. A way that feels good for you. A way that works for you and your natural cycles and rhythms Beginning August 10 AUD $249 Comment below, message me or send an email for more details. #womensupportingwomen #womenempowerment #liveinsync #soulmodes #theenergisedwoman #womenswellness #womenshealth #fitness #nutrition #healthcoach #integrativemedicine #integrativenutrition #thewellsupportedwoman #melaniehansen #sawoman #fleurieuwomen #southaustralianbeaches

17.01.2022 There never is a right time. At some point, we have to decide that the time is now. We can sit motionless: - in fear about what will or won’t happen, ... - in wonder about what might be possible, - in procrastination about the next best thing to do, - in total confusion about it all. But the problem with sitting motionless is that it doesn’t help move us in any one direction. Nothing changes, we sit wondering what could be. What is possible... what if...? In just over 3 months time 2020 will end and a brand new year full of hope, possibility and new beginnings will start. It is 100% guaranteed that 2021 will come, and you can choose to be ready to hit it head on, full of strength, determination, faith and knowing that it will be a great year, or again you can sit motionless waiting for what might be. If you are ready to end 2020 with all that you have, to give these last 3 months a big high five and uplevel yourself like never before, ready for a new year that has so much to give, you need to decide right now to do something different. I have a brand new offering that I've never offered before. 3 months of weekly 1:1 coaching, daily support, accountability, resources...and everything you will need to step up to the next level of you. There are only very limited places available for this level of support and coaching this year. Please send me a DM for more details #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #soulmodes #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #internationalcoach #lifecoach #onlinecoaching #melaniehansen See more

16.01.2022 When we mix the feminine being with the masculine doing we become magnetic. Our past does not determine our future. What got you here, may not necessarily get you to where you want to go..... Last weeks Rise workshop with Jessica Giles @chicmoney was powerful, uplifting and oh so good!... My heart is still full from being in that beautiful space with so many beautiful women Save the date now and block out your schedule for our June workshop launching soon! You will definitely want to get to this next one on Wednesday 23rd June 10am at Manna Mclaren Vale. All the details coming soon!

16.01.2022 It’s happening tomorrow!! Important things to know

15.01.2022 s The 1:1 support that every mother needs. This will change the way you think about life and about yourself....... You’ll be happier, more confident, super-motivated and full of energy! Feeling calm and in control, you’ll be able to move through your day with ease and efficiency so you can have and enjoy the time you crave with your family. You’ll stop feeling frustrated, grumpy, moody and fatigued, with no energy left for your partner (or yourself). Instead you’ll feel vibrant, motivated, energised, joyful, excited, carefree, and inspired! I know you want this, because I wanted it to. Let's continue this conversation together. DM me or email [email protected] #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #lifecoach #onlinecoaching #onlinesupport #melaniehansen

14.01.2022 -s? s ‘ s‘ ...? Eating nourishing food Moving your body Deep belly breathing... Drinking water Drinking mushroom coffee Love and laughter Cuddling with a loved one Deep sleep Drinking tea Journaling... What‘s on your list? #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #motherhood #yoga #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #lifecoach #onlinecoaching #onlinesupport #melaniehansen Pic source unknown.

14.01.2022 Healthy, Happy and Strong Let’s spend the next six months together. Introducing..... BECOMING HER ... Contact me for all the details #BecomingHer #shewhodesiresmore #dreamdaymyway

13.01.2022 Something personal

13.01.2022 I empower women to take charge of their health, their body and their wellness. My clients light me up every single day and blow my mind with the results, the changes and the transformations they make. The women who choose me as their coach are powerful women who know that they can achieve so much more and are ready to make the desired changes. I currently have space for 4 brand new 1:1 clients to work online with me in September.... The following opportunities have opened up: 2x women who suffer from Endometriosis to come into my Endo Support Program and experience relief from pain and symptoms and get back to living life to the fullest. 2x beautiful mothers who are feeling frazzled and have lost the woman they used to be and need some support to help get back to a place of feeling like themselves again and enjoying motherhood and this phase of their life in The Well-Supported Mother Program. Both opportunities are private 1:1 coaching containers that are personalised just to you and your unique needs. Please email or private message for more details. [email protected] I’m excited to meet and support you!! #endometriosis #endometriosisawareness #endowarrior #endo #womenshealth #motherhood #fertility #infertility #reproductivehealth #endometriosissupport #integrativewomenshealthcoach #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #feminineenergy #intuitivefeminine #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #lifecoach #melaniehansen See more

13.01.2022 LAST CALL ON THIS SPECIAL OFFER Did you know... More than 830,000 women in Australia alone suffer from endometriosis In every high school class of 20 girls, two will have endo. As parents it’s important we know the signs and symptoms and screen for this early... Physical symptoms can range so much from person to person, but a common feeling for many who suffer is the negative impact on ones life. Missing school, work, social activities, important events and so much more. It can sometimes feel that it’s out of your control, but there is so much that you can control and lifestyle management plays a big role. If you suffer from endo or know someone who does, and would like to learn how you can improve your energy, reduce your pain and begin to heal, I would love to explore your options with you. Empowering you to take back control of your body and to trust your inner knowing and self is step one of this journey. I have helped countless women take back control of their bodies and lives. And I would love to support you too For Endo Awareness month I am offering my 12 week program for 25% off PLUS you receive two of my signature programs as a BONUS - Live In Sync and The Energised Woman valued at over $777!!!! If you’re ready to take back your health please book a complimentary Healthy Lifestyle Strategy call with me so we can meet and discuss if this program is a good fit for you Link below and in bio to book a call for all the info and to discuss https://calendly.com//complimentary-20-min-healthy-lifesty #endometriosisawareness #endometriosis #endo #healthatendo #theintegrativewomenshealthcoach #endometriosissupport #functionalmedicine #womenshealth #melaniehansen

10.01.2022 Day 1 round 2 of COVID lock down. Today we garden. Pulling out the winter veggies that have ended and planting seeds for our summer veggies Gotta love the hubby turning the soil with his digger #gettingshitdone ... #dreamdaymyway #soulfullifestyle See more

10.01.2022 2021 is coming and I am so feeling the energy of it.... It's feeling very high vibe and next level fun to me. One thing I feel so sure about right now is that 2021 is going to be my best year yet and I'm ready to take you with me.... If you're ready to do 2021 with me and feel all the same vibes, I have a very special end of year offer just for you. Join Becoming Her - the life, health and business you desire for only $444 per month for 6 months. (It's valued at $555 per month) Available only until midnight 31st December 2020. Ready to join? Drop a below and I’ll send you the link. Looking for more info? Click below for everything you need to know PLUS take a look at all the other BONUSES you will receive and then come back here to grab the special offer. https://melaniehansen.com.au/becoming-her/ Don't have a business? No problem. The focus for you will be life and health. We start mid January. If you have any questions please email me back. I can't wait to see you in there! With love and good health, Melanie xo

08.01.2022 Last week I casually announced and introduced Rhythm + Flow. It's my brand new membership that has been created as an online sanctuary to help you create a well-designed life. A well-designed life to me is where YOU as the designer of your life intentionally chose to create the body, health, life, business, and home you love. This is THE membership for the woman who desires more. ... More Energy. More time. More freedom. More confidence. More success. More space. And a more sustainable and aligned way of living, loving and being. Right now I'm offering an incredible opportunity to join as a Founding Member for only $222 for 12 months. This special offer is only available until 11.30pm ACST Friday 4th June. That’s next week!! Send me a private message for more details or click the link here https://melaniehansen.com.au/rhythm-flow/ If you have ever wanted to work with me, to have a certified integrative womens health coach, yoga and pilates trainer, feminine embodiment coach, fertility and hormones coach, and an interior designer in training (!!) at your fingertips.....this is most definitely for you. See more

07.01.2022 Celebrating my client who in only 7 days is 2.5cm from waist & 1.5cm from hips with a home workout & small changes to her dietCelebrating my client who in only 7 days is 2.5cm from waist & 1.5cm from hips with a home workout & small changes to her diet

06.01.2022 Time. There never seems to be enough of it. Or is time not the problem? Is it integrity, discipline and follow through? You can create so much wellness in one hour a week, two hours a week, five hours a week. ... We all have spare time, but we often throw it away on tasks and mindless activities that aren't doing us any favors. Understanding and working with your energies can change everything. Having support from someone who understands energies, can change everything. Manage your energies and everything else will follow and fall into place. The Energised Woman starts this week and there's still time to join. Imagine in 6 weeks from now what you could achieve. Simple easy meal planning and exercise that teaches you to work with your energies. 1:1 support and personalized programs just for you. Send me a DM to join. I can't wait to welcome you in. See more

06.01.2022 5 weeks ago I made a commitment to myself. I had let the busyness of life stop me from looking after myself the way I wanted. I wasn't exercising as much as I wanted or used to.... I wasn't eating as well as I wanted or used to. I kept telling myself that tomorrow would be better. That tomorrow I would do the things I said I would. But the problem was that tomorrow ended up being the same as today - busy, full, hectic, not enough hours in the day. So I did something different. I committed to another coaches program. Sure I could have done it all on my own, heck I'm a fitness and health coach myself! I know what to do and have coached 100's of women to do it too, but I just wasn't showing up for myself the way I wanted to. 5 weeks in with consistent exercise and eating well, I've dropped cm’s from around my waist (where I have always held on to weight), my body is looking and feeling strong and I couldn't be happier with my results. But I have a little confession to make...I'm not following the plan exactly. I'm doing it my way, tuning into what I need each day and following my own deep knowing. I'm living in sync to my cycles and phases and it feels so damn good! Week after week I'm getting the results I want and week after week I'm proving to myself that this way of living is how it's meant to look and feel for all women. #womenswellness #womenshealth #womensupportingwomen #functioanlmedicine #integrativemedicine #theintegrativewomenshealthcoach #soulfullifestylementor #leaderscreateleaders #feminineenergy #intuitivefeminine #motherhood #mylifemyway #theenergisedwoman #thewellsupportedwoman #thewellsupportedmother #bloomfertility #sawoman #fleurieuwomeninbusiness #fleurieuwomen #australia #newzealand #lifecoach #onlinecoaching #onlinesupport #melaniehansen See more

05.01.2022 Tomorrow something fun and new is happening!! I'm running a free masterclass in my private FaceBook Community that I am just a teensy bit excited to share with you..... Next Level Living - She Who Desires More... Thursday 17th December at 12.30pm ACDT A new year, with new beginnings is just around the corner. A year that is filled with endless possibilities!! During this masterclass I will teach you some of my favorite strategies, beliefs, mindset shifts and hacks to finish 2020 strong and set yourself up for success in 2021. If you are ready to step into the next level version of you, please join me. You will get so much from this free session. What you need to know.... 1. The masterclass will be run LIVE inside The Well-Supported Woman FaceBook group. If you arent part of that community you can join here --> https://www.facebook.com/groups/thewellsupportedwomancommunity 2. One lucky viewer will win a Soul Modes book and journal valued at over $80. To be in the draw to win, simply share this event with a friend by inviting them into the group and tag me in the share OR send me a screen shot. You do not need to be on live to win!! 3. Can't make it live? The recording will be in the group to watch when you're ready.

04.01.2022 Imagine creating the health, life and business you desire, without burning yourself out. Imagine feeling excited and high vibe every day!! Imagine yourself six months from now........ Imagine all the things you can achieve. All the things you will be celebrating. All the incredible experiences you have had because you have chosen to say yes. You truly are magical, you have so much power within you to live the life you deeply desire. When women learn to lead themselves and step into their incredible power as a woman, nothing is impossible. Anything you desire is there for you to have. The time is now. I believe in you and your ability to shine in this world. It’s time to stop playing small. It’s time to be seen, to be heard and to be understood. Let me take you on a journey. Let me show you how possible it is to have the life you truly desire. Everything you want is possible and it’s so much easier than you could have imagined. Your life can be beautifully abundant, magnetic, powerful, playful and so simple. Join me and 6 other women for 6 months of transformation, up leveling and becoming the woman you desire to be. Create the health, the life and the business of your dreams. You know you want to. AUD$555 per month for 6 months AUD $3,333 upfront ** This introductory price only available for the first 6 women. Link to join and all the details in comments below. #soulfulsales #soulfullife

04.01.2022 Wishing this absolute little legend the happiest 11th birthday today!! We hope you see in yourself what we see in you Jax. Keep smiling and making people laugh always. Love you more than you’ll ever know ... #birthdayboy #11today #loveyoumorethanyouknow

03.01.2022 Try this hack to create more success in your life

01.01.2022 Celebrating a client who in 4 wks has lost 7cm from hips & 3kg in weight following a delicious meal plan & home workout plan.Celebrating a client who in 4 wks has lost 7cm from hips & 3kg in weight following a delicious meal plan & home workout plan.