Melanie's Holistic Healing in Waterford, Queensland, Australia | Beauty, cosmetic & personal care
Melanie's Holistic Healing
Locality: Waterford, Queensland, Australia
Phone: +61 416 258 168
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24.01.2022 For those who are having trouble finding tonight's healing post, I've put the link in the comments. For those who are having trouble finding tonight's healing post, I've put the link in the comments.
24.01.2022 Whilst you don't have to completely eliminate these C.R.A.P foods, it's best to minimise them. If you're going to eat them, make sure to have a nutrient dense smoothie or meal to help lessen the effects. Foods to Minimise - sugar, soft drinks, concentrated store bought fruit juices, milkshakes, sweets, cakes, biscuits, ice cream, desserts, pastries, processed meats (sausages, ham, deli meats, smoked meats), party foods, fast food, anything with chemical additives, artificial colours, flavours and preservatives and alcoholic beverages.
24.01.2022 Hot off the press from our brand new LEARNING CENTER! Available for everyone to access by visiting https://www.leajacobson.com/ and look for the yellow box. Once inside, read the "Brands" tab. :)
22.01.2022 MINDSET- Diverticulitis (Are you carrying around pockets of emotional pain?) Omega 3 Sources - Hemp Seeds, Sunflower Seeds, Walnuts, Flaxseeds, Chia Seeds, Mackeral, Swordfish, Marlin, Salmon, Sardines and egg yolks Omega 6 Sources - Hemp Seeds, Avocados, Pistachios, Sesame Seeds, Walnuts, Pumpkin Seeds, Sunflower Seeds, Safflower Oil, Sunflower Oil and Hemp Oil. Vitamin E Sources - Sunflower Seeds, Peanuts, Sesame Seeds, Beans, Peas, Tuna, Sardines, Salmon & Sweet Potatoes V...itamin C Sources - Watercress, Cabbage, Broccoli, Cauliflower, Strawberries, Lemons, Kiwi Fruit, Peas, Melons, Oranges, Grapefruit, Limes and Tomatoes. Soluble Fibre Sources - Oats, Peas, Lentils, Beans, Blueberries, Celery, Avocados, prunes, Pumpkin, Artichokes, Apples, Pears, Strawberries, Citrus Fruits, Nuts, Carrots, Potatoes, Barley and Psyllium. Avoid sugar, red meat and white flour. For more nutritional 'Did you know?' facts, visit the website. See more
22.01.2022 Tonight's distance healing post is now available. Link is in the comments.Tonight's distance healing post is now available. Link is in the comments.
20.01.2022 Queensland Health have now put out a warning after an influx of hospital admissions from incorrect Essential oil use. If you're not sure, ask a professional. Do not listen to representatives of essential oil companies. There are a few companies that are advising dangerous essential oil practices. Just because a product is natural, does not mean it won't have contraindications. Never ingest essential oils and never use neat.
20.01.2022 Worldwide Collective Prayer Invitation for Australia: Currently there are out-of-control fires in 4 States of Australia. Human and animals lives are at risk-- with both human and many animal fatalities already. They need a miracle to bring on the rain. The power of people praying together is very powerful. You are invited to partake in a 3 minute prayer/intention where we collectively see/feel/hear:... A massive gathering of rain, falling on the affected areas, lasting for days. Gentle consistant rain, soaking into the land, all fires are put out. See/feel/hear the people celebrating, full of joy and gratitude. All animals too are grateful ! See/feel/hear this in 3D, colour, present time, NOW. Collectively praying!/ intending together at the same time, has a much more powerful effect than when we pray individually. Please feel free to post this invitation to any friends or groups in your community Whatever faith or spiritual belief you connect to, enlist the Grace of this to come to Australia's aid. The Compassionate Grace of the Divine will hear our calling! You have two time options, depending on what suits you (cities/countries in alphabetical order, enough examples to figure out your time zone ) Brisbane: Fri 3 Jan 2.30pm, or Saturday 4 Jan 2.30am Adelaide: Fri 3 Jan 5.30pm, or Saturday 4 Jan 5.30am Auckland: Fri 3 Jan 8pm, or Saturday 4 Jan 8am Beijing : Fri 3 Jan 3pm, or Sat 4 Jan 3am Berlin:Fri 3 Jan 8am, or Friday 3 Jan 8pm Cape Town: Fri 3 Jan 9am, or Fri 3 Jan 9pm Chennai: Fri 3 Jan 12.30pm, or Saturday 4 Jan 12.30am London : Fri 3 Jan 7am, or Fri 3 Jan 7pm Malaysia: Fri 3 Jan 3pm, or Saturday 4 Jan 3am New York: Fri 3 Jan 2am, or Fri 3 Jan 2pm Perth: Fri 3 Jan 3pm, or Saturday 4 Jan 3am San Francisco: Thurs 2 Jan 11pm, or Fri 3Jan 11am Singapore: Fri 3 Jan 3pm, or Saturday 4 Jan 3am Sydney: Fri 3 Jan 6pm, or Saturday 4 Jan 6am Tokyo: Fri 3 Jan 4pm, or Saturday 4 Jan 4am Turkey: Fri 3 Jan 10am, or Fri 3 Jan 10pm Ukraine: Fri 3 Jan 8am, or Fri 3 Jan 8pm Vancouver: Thurs 2 Jan 11pm, or Friday 3 Jan 11am Vladivostok: Fri 3 Jan 5pm, or Saturday 4 Jan 5am Many thanks for your love and care, rich blessings to you all.
19.01.2022 To all the amazing women that are enhancing our experience on this beautiful planet - Happy International Women's Day!!
19.01.2022 WHOLE DETOX 21 DAY PROGRAM If you are interested in participating in this 21 day program (it's free), please head on over to the group and leave your name (or just an emoji) under the corresponding post. This will be a daily post for 21 days (only available in the group Nourish the Body, Nurture the Mind ) The post will incorporate systems, nutritional advice, movements, affirmations, visualisations and meditations to focus on for each 24 hour period. Hope you will join us
18.01.2022 For those who have asked where to find the group. Here's the link https://www.facebook.com/groups/nourishthebodynurturethemind/
18.01.2022 #ThursdayHealing Tonight's distance healing post is now available. Link is in the comments section.#ThursdayHealing Tonight's distance healing post is now available. Link is in the comments section.
17.01.2022 Happy Mother's Day to all the women who have looked after and nurtured another being on this beautiful planet. We love and thank you from the bottom of our hearts.
17.01.2022 In this age of technology and social media it is so important to turn off. If you haven't noticed more and more teens and even younger children are experiencing anxiety, not just a normal flux of emotions (we all get anxious at times) but constant feelings of anxiety and panic attacks. So what has changed? We all know that anxiety and panic attacks happen when there is a release of the stress hormone and we also know that if this stress is constant, so is the corresponding em...otions. So why are kids feeling more stressed than ever before? The one thing that has changed is technology and more so, social media. Whilst this isn't the only answer, it is certainly an important one. I look back at my own childhood and realised we all had downtime and were able to disconnect from school, friends and even family. We had one phone and if you weren't home when it rang, you would have no idea someone tried to call. There was no pressure to be constantly connected. The computer was used as a family and the television was only switched on for small amounts of time at night. We spent time at school, at home, with friends and family but each of these moments had our total attention. We weren't spending time with friends whilst taking part in a conversation with another group about a problem and trying to finish our school work all at once. Then when we were at home, we were AT HOME. We weren't still connected to the friends that were having a bad day or scrolling through photos of what everyone else is up to. Being fully present meant that we didn't have a constant bombardment of distractions. Even as adults today, we have managed to experience burn out, prolonged fatigue, depression, anxiety and still manage to check social media for the latest news, check our emails, answer questions to those who message in the middle of the night and so on and wonder why we can't get our energy back or why we are always so tired. I've stopped checking my phone at night now. I also turn my computer off at the end of the day and I don't check social media or my messages until the next day. For kids, this is even more important. Whilst it has been proven that small amounts of screen time can be beneficial (depending on what the kids are looking at) for their brain development it has also been proven that excess screen time is detrimental. Kids need to feel relaxed and not bombarded by social media, they need to feel happy and not be taking on the problems of the world or their friends and they need what we always had as kids, carefree, innocent and fun moments. This blog post by Allison is a wonderful example of how limiting your teenagers (and even your own) social media/screen time can benefit their (and your) mental health, especially if they are already suffering from excess stress. https://www.westartnow.org//we-put-her-phone-to-bed-and-we. See more
17.01.2022 Here's the link to the first day of the 21 Days Of Abundance by Deepak Chopra. I will be sharing the meditation day by day in the group. https://m.facebook.com/groups/689444298110694?view=permalink&id=1402501700138280
16.01.2022 Tonight's distance healing post is now active. If you want to add your name, simply click the link. If you can't find the event, it may be because you haven't joined the group as yet. Simply join www.facebook.com/groups/nourishthebodynurturethemind and then click the event. https://m.facebook.com/events/282475872418723
15.01.2022 #ThursdayHealing Tonight's distance healing post is now available in the group. Link is in the comments.
14.01.2022 Very good article! So lucky to have a great Yoga teacher who explains what is happening to the body during poses including the corresponding meridians and the flow of chi, not to over extend yourself and who always incorporates meditation. Balance in both body and mind is so important!
14.01.2022 Just to let everyone know, my husband and I are starting a new venture called Knead to Bake. Using both my husband's many years in the hospitality industry as a qualified baker, pastry chef and chef, coupled with my nutritional therapy, we've created an online bakery that specialises in European styled artisanal baked goods but our difference is everything we offer will be all natural and organic!! We will have our story and about page active next week but for now, please head over and like our page and stay tuned for when you can start placing orders online (website will be active soon). We also have a poll active at the moment asking for your feedback on what you like. We appreciate everyone's support. Not too long now and delicious treats will be available. https://www.facebook.com/kneadtobake.au/
11.01.2022 Happy International Women's Day!!!
10.01.2022 This is a great article on bath safety with Essential oils, however, I would not be using any Polysorbates. Instead use a natural Dispersant like Springfields Dispersant that is made from coconut & almond oils. Don't forget to use THANKU30 at the checkout for 30% off. https://melaniesholistichealing.com//springfields-essenti/
10.01.2022 All items have now been condensed into one area on the website to make it easier! CLOSING DOWN SALE We are closing the doors to the product side of the business and are offering a huge 30% off everything! This means most items are now at cost. Sale will be available until all items are sold. Use code THANKU30 at the checkout. Thank you to everyone who has shown their support, very much appreciated. Prices start as low as $8 before discount!... Essential Oils. Infused Oils & Dispersants Skincare (Lip Oils, Hand Cream, Magnesium Body Scrubs, Cleansers, Toners, Mud Masks, Massage Oils) Haircare Toxic Free Nail Polishes https://melaniesholistichealing.com/prod/closing-down-sale/ See more
09.01.2022 REWARD POINTS & PRODUCTS As you are all aware the product side of the business is closing. Your current reward points are still activated, however, when the last remaining stock has been sold, these points will become void. Now is the best time to get in and use those last remaining points for cash off your order. I also have a great discount for the last remaining stock. Simply use the code: THANKU30 for 30% off your cart. This will mean that most products are now at cost. T...here has never been a better time to get in and grab a bargain. If you have any questions, please don't hesitate to contact me either by commenting below or PM. For those that are clients of Vera Matzer's Holistic Health simply choose 'Click & Collect' and your order will be delivered to Vera'' for collection at your next appointment. Thank you https://melaniesholistichealing.com/shop See more
09.01.2022 For those who want to take part in tonight's distance healing, Please join the group - https://www.facebook.com/groups/nourishthebodynurturethemind/ Once you have joined, you can click on the events section and add your name to tonight's list I will add the link to tonight's post in the comments.
09.01.2022 Out walking Bella this morning, I was lucky enough to see this beautiful shower of sun dappling through the trees. With birds chirping and the occasional Eastern Whipbird making it's debut, it was a lovely start to the day. #appreciate #gratitude
08.01.2022 So many of you are asking me to review different brands so you know if they are "worth it." Did you know most companies purchase from the EXACT SAME distillers?... Did you know the BIGGEST difference between essential oil companies is their MARKETING which includes their LABELING? Did you know that most companies encourage all sorts of UNSAFE USAGE because they are not properly educated themselves? Did you know that most companies sell blends that are NOT PROPERLY FORMULATED and are unsafe for most people? There are HUNDREDS, if not THOUSANDS of business selling essential oils - even Best Buy and Wal*Mart. Everyone is jumping on the bandwagon. You can get essential oils pretty much anywhere. The key is KNOWING HOW TO USE THEM SAFELY. You can pretty much use ANY brand that has quality essential oils (not fragrance oils which is what you'll usually find in Best Buy, Marshall's, etc.) as long as you know how to safely use them. This means, you want to: - AVOID drinking them - AVOID diffusing them 24/7 - AVOID rolling them on your kids without proper dilution - AVOID applying essential oils with no dilution at all - AVOID adding them to your mascara - AVOID putting them in your belly button (except for belly button issues) - AVOID slathering them on your feet (except for feet issues) INSTEAD you want to: - Look at the essential oils you have already - Research the safety before you continue to use them so you know you're doing it right - Before you purchase more essential oils, figure out which one(s) you need, for what, and how to use - Use responsibly: diffuse in short intervals, only apply to the skin when you have a skin (or under-the-skin) issue and be sure you dilute, and don't just add them to your water and drink them - Surround yourself by people who are interested in safety, too, and keep learning and asking questions! It's really SO MUCH LESS about the BRAND than it is about HOW YOU USE THEM. We have resources for you, tools that I have created JUST for you to make all of this easier. I have guides, I have cheat sheets, I have reviewed the safety of more than 150 blends (and counting) from more than 15 companies (and growing), I am even providing recipes so you can make your OWN (blends are not only largely unsafe, they are cheaper to make yourself!). I am doing everything I can to help guide you on your journey. Invest in YOU, invest in your KIDS, and always continue to USE ESSENTIAL OILS SAFELY
06.01.2022 Happy Valentines Day!! We hope you all planned something special for one another out there - there's lots of romance to go around. If you're single, perhaps today is the day to approach that guy or girl you've been itching to ask out. Go out and have fun! In case you missed it, we have our special running right now on our sound store for a 5% discount! Even though the summit has passed, you can still sign up and watch the video and get your code https://www.scientificsounds.com/summit-sign-up
05.01.2022 UPDATED - 7PM It has been brought to my attention that both the newsletter sign up and the blog connections on the website are not working. Thank you so much for letting me know. The newsletter sign up is now working again and I am actively fixing the blog link. Please bear with me. Thank you :) UPDATE: BOTH ARE NOW WORKING, THANK YOU! The blog needs work as something has happened to the formatting but for now, it is all accessible. Will fix the formatting tomorrow. :)
05.01.2022 Tonight's distance healing post is now available in the group. Link is in the comments.Tonight's distance healing post is now available in the group. Link is in the comments.
05.01.2022 Again, extremely important to know your Essential oil safety and to not listen to untrained representatives of Essential oil companies. There are so many contraindications with Essential oils, if you have any health conditions, allergies, are very young or elderly, please consult a trained professional before using. This means that they should have suitable training in physiology, pharmacology and aromatherapy chemistry and should have a minimum level diploma qualification in aromatic medicine or a medical herbalism diploma. Please do not take advice from representatives of Essential oil companies that only have in-house training and scripted marketing spiels. https://www.usingeossafely.com/essential-oils-which-inhibi/
02.01.2022 Soon, I will be beginning my own healing journey. I will be incorporating a variety of methods, one will be the 'Whole Detox by Dr. Deanna Minich'. This is a 21 day program. If anyone is interested, I have been given permission by Dr. Deanna Minich to share the daily meditations, visualisations and movements. If you're interested, please comment below and I will set it up as an event within our group. If you are not yet a member of our group, please join Nourish the Body, Nurture the Mind
02.01.2022 From Bruce Lipton's page! An easy and valuable tool to have.
01.01.2022 As most of you are aware, I am slowly moving away from products and into consultations, courses, information and expanding the blog this year so for the rest of February I am giving 15% off everything sitewide until stocks last. Use code: EOL15 at the checkout Here's a look at some of the great stock I have left. much more on the website. https://melaniesholistichealing.com
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