Melanie Turner Naturopath Nutritionist in Katoomba, New South Wales | Alternative & holistic health service

Melanie Turner Naturopath Nutritionist

Locality: Katoomba, New South Wales

Phone: +61 447 125 049

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

22.01.2022 Want to lose weight? Drink water! (and avoid sugary drinks). In this study researchers showed how hydration suppressed vasopressin, a hormone linked to high blood pressure and obesity. http://www.sci-news.com//water-metabolic-syndrome-09160.ht

21.01.2022 Lately I have been delving into the research around obesogens after reading the book "The Obesogen Effect" by Bruce Blumberg. What an eye opener! More and more proof that weight is NOT just a matter of calories in vs calories out! For whole month of March in the private group I work with, we will be looking at environmental obesogens: what they are, and how to avoid them. I have over 200 ladies joining me so far. Let me know if you would like to join and I will send you ...out the link :) #obesogens #lowtox #cleanup #theenviornment #loveyourplanet #herbalist #nutritionist #naturopath #bluemountains #endocrinedisruptors #melanieturnernaturopath #naturemed

20.01.2022 I seem to spend half my working day wandering around trying to figure out where I left my glasses! #oldage #workingfromhome #workingonline #naturopath #nutrition #herbmedicine #bluemountains #onmyhead

12.01.2022 Hello! I'm welcoming in the new year with smoothie challenge with my group. Starting today! I currently have over 2000 women joining me on this challenge! Woohoo! What are you all doing to reset for the new year? #smoothie #newyear #cleanse #theketogenicswitch #tks #naturopath #nutritionist #herbalist #bluemountains #online #digestive #guthealth #keto #Ketogenic #lowcarb #bloodsugars #diabetes #type2diabetes

12.01.2022 New book order on the way. This one should be a juicy read!

12.01.2022 This is an oldy, but oh my, such a goodie! https://www.youtube.com/watch?v=KLjgBLwH3Wc

08.01.2022 Thank goodness common sense has prevailed! (After some hard work by leading naturopaths and herbalists). So often our natural medicines are removed for use for being dangerous by the same people who believe they have no effect! The message is clear: herbal medicines are a safe and effective complementary treatment. Especially when prescribed by a tertiary qualified practitioner.... https://www.facebook.com/permalink.php?story_fbid=2764307633792157&id=1416725668550367

08.01.2022 Have you ever considered a low carb/keto diet to help manage your blood sugars or lose weight and your doctor, dietician or diabetes educator has told you it’s too dangerous? The truth is, lowering carbohydrates is a safe and effective management tool for type one diabetes. I would love to hear your experiences!... Read more in my latest blog post:

05.01.2022 One of the most radical and revolutionary things you can do is grow your own food and eat from the land- Bryant McGill

04.01.2022 COVID-19 vaccines are here. As countries commence vaccinating millions of people, what does the evidence tell us so far? I cover the benefits, the harms & the u...nknowns of the short-term data from two vaccines. There are gaps in our knowledge, so it is not constructive to label those asking questions as "anti-vaxxers". Let us all get informed! https://www.scientificfreedom.dk//elation-or-caution-over/ Thanks to A/Prof Peter Doshi for input #vaccines #COVID19 See more

03.01.2022 Thanks for having me at Garguree, Blue Mountains Bush Care! It's always lovely picking #hypericum to make healing infused oils, but even better to share it with beautiful people dedicated to healing the Earth. You can learn more about this special place here: https://www.bushcarebluemountains.org.au/garguree-and-abc-/ David and the Bush Care mob are dedicated to connecting and healing country without the use of poisons. ... Special thanks to my beautiful friend Jane @mountains4flowers for organising my Wild Weed talk. Jane has done some extraordinary work in council for our country and community.