Melbourne Athletic Development in Abbotsford, Victoria, Australia | Gym/Physical fitness centre

Melbourne Athletic Development

Locality: Abbotsford, Victoria, Australia

Phone: +61 3 9939 6625

Address: 418 Johnston Street 3067 Abbotsford, VIC, Australia

Website: http://www.melbourneathleticdevelopment.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist

25.01.2022 Awesome fun supporting @joshynesbitt with some physio last night, helping him to put on a show in his 4th professional boxing match. #boxing #physio #injury #sportsinjury #sports

25.01.2022 Leading sports physiotherapy and injury management service, specialising in sports and running injuries. If you want to be your best, or get back to your best, book your appointment now!

24.01.2022 New article looking at how to develop your rehabilitation planning by using an understanding of physiology.

24.01.2022 Awesome fun and very grateful for the opportunity to present a running workshop talking all things speed and acceleration development with the exceptional preparation and medical team at @melbournecity yesterday. #running #sportsperformance #sports #football #soccer #injury #physio #trackandfield #tracknation

23.01.2022 Latest Article in the Marathon Season Injury series We discuss the biomechanical factors that influence stress fracture risk in runners.

22.01.2022 SPRINT SERIES PART 1 Takeaway Tip: To be fast off the mark, orientate your body forward at close to 45 degrees and push yourself explosively forward repeatedly, increasing your stride length and stride rate consistently with each step. "... To read the full article head to the link in our bio or https://www.melbourneathleticdevelopment.com.au//the-ultim #running #sprint #sports #sportsinjury #tracknation #trackandfield #acceleration #physio #rugby #soccer #football #afl

22.01.2022 Update August 6th, 2020 - WE ARE OPEN Following the announcements of Victorian Government on August 3rd, 2020 we wanted to let everyone know that we remain OPEN at this time. The current recommendations clearly state that you are able to travel further than 5km for medical care. So if you wish to do so you are welcome to attend your appointment at this time. We understand that many will not be comfortable traveling further distances and we respect your choice not to do so. To assist with continuing medical care in this time we offer Telehealth appointments to assist with maintaining your treatment should you require assistance. As always if you have questions feel free to call or email the team.

21.01.2022 Latest article looking at a Systems Approach to injury. We discuss why it is important to look beyond basic cause and effect. Head to the link in bio or www.melbourneathleticdevelopment.com.au/blog... #injury #physiotherapy #physio #systems #sports #sportsperformance #sportsinjury

20.01.2022 Latest article discussing the development and implementation of interventions in injury, particularly in the field of sports medicine.

19.01.2022 As the government has put forward further restrictions regarding the ongoing pandemic, we as a clinic have decided to stop face to face services from the end of this week. This weeks appointments are not affected. To assist our patients that are in need after this time we have made available Online Telehealth Physiotherapy Appointments to reduce face to face contact. Head to the following links for more information about Online Telehealth Physiotherapy Appointments https://ww...w.melbourneathleticdevelopment.com.au/services. To Book an Online Telehealth Physiotherapy Appointment visit https://www.melbourneathleticdevelopment.com.au/make-an-app Note: Updated following Federal Government Announcement

19.01.2022 Latest article looking at developing rehabilitation plans based on in depth understanding of neuromuscular physiology. Link in bio or head to www.melbourneathleticdevelopment.com.au/blog #rehabilitation #physiotherapy #injury #physiology #sports #sportsperformance

18.01.2022 We are running an amazing new workshop. For anyone that wants to improve their understanding of rehabilitation this is the workshop for you. Strength and Conditioning for Rehabilitation and Performance Workshop - October 27th.

17.01.2022 Marathon Series - Running Injuries We look into what contributes to ITB pain.

16.01.2022 Following the success of this workshop a few weeks ago, we are presenting this workshop again on Sunday November 24th. It is ideal for health and sports performance professionals who want to enhance their understanding and implementation of rehabilitation. To register head to https://www.melbourneathleticdevelopment.com.au/education-c

16.01.2022 How to run faster using less energy. Discussing recent studies in running economy.

15.01.2022 From the MAD team we wish you all a Merry Christmas and a safe and happy New Year. Below are the opening Hours for Christmas and New Year. Saturday 21st December - Open... Monday 23rd December - Open Tuesday 24th - Closed Wednesday 25th - Closed Thursday 26th - Closed Friday 27th - Closed Saturday - 28th - Open Monday 30th - Open Tuesday 31st - Open Wednesday 1st January - Closed Thursday 2nd January - Open and back to normal operations Thank you to all of our amazing patients, clients and colleagues for another great year. Should you need to contact us in this time we will still be contactable via email. MAD Team

15.01.2022 Last chance to register your spot for the Strength and Conditioning Principles for Rehabilitation Workshop this Sunday, October 27th. We discuss all areas related to assessment, profiling, periodisation design and implementation of individualised rehabilitation plans. For any health or sports performance professional who wants to excel in their rehabilitation programs this is the workshop to attend. https://www.melbourneathleticdevelopment.com.au/education-c

13.01.2022 The Ultimate Sprint Series Part 2 In this article we look into what aspects of training you can address to improve speed off the mark. To read the full article head to the link in our bio or https://www.melbourneathleticdevelopment.com.au/blog

12.01.2022 In our latest article we explore the training sessions that develop speed off the mark. We highlight that there are multiple ways to transfer your training to getting faster and look into the exercises that will maximise the transfer of training to performance. Here are the big 3 ticket items to getting faster off tbe mark.... 1 Practice running fast 2 Overload fast running with resistance 3 Build strength, power and elastic power with resistance training and plyometrics. For the full article head to the link in our bio or www.melbourneathleticdevelopment.com.au/blog #speed #running #acceleration #tracknation #trackandfield #football #rugby #soccer #hockey #AFL

12.01.2022 Getting in some drop jump testing with @thomaswilson__ Profiling athletes allows MAD to create a plan specific to the individual and their sporting pursuits. #sportsperformance #sports #jump #tracknation #trackandfield #physiotherapy #injury

11.01.2022 Latest article in the flexibility series by physio Jack Williams. https://www.melbourneathleticdevelopment.com.au//definitiv

11.01.2022 Latest article on complex adaptive systems. This one dives deeper into the topic.

10.01.2022 Part 4 in our series. If you want to sprint faster, or coach your athletes to be faster this is the article for you. It is a little technical, so if you have questions feel free to comment any questions that you may have.

10.01.2022 Latest article in the marathon season injuries. We look at the development of achilles and plantar fascia pain and some of the contributing factors.

09.01.2022 Rehabilitation, strength and performance training. We are always trying to optimise performance in all domains. #physiotherapy #strength #sportsinjury #sports #rehab #recovery #health Music: Secret Sauce... Musician: Jef See more

08.01.2022 Sunday 8th September we are running our Running Mechanics Worshop. Health professionals, sports science, strength and conditioning, sports coaches this is ideal to develop your knowledge of running assessment, implementation of targeted strategies to improve performance, reduce injuries and return athletes or weekend warriors to sport through practical solutions. To register head to the education section on our website at https://www.melbourneathleticdevelopment.com.au/educat...ion-c or hit up the link in our bio. #running #physio #education #osteopath #sportsperformance #sportsscience #sprint #trackandfield #tracknation #injury

07.01.2022 Final article in the series. We hope you have enjoyed it. If you have any questions feel free to ask.

07.01.2022 To all of our amazing clients we sincerely hope that you are safe and managing what is a difficult time for everyone. As we suggested earlier in the week we have transitioned our services to be online telehealth appointments. We will be aiming to provide the highest level of care and injury advice that we can given the circumstances. You will be able to receive a diagnosis, 30 minute online teleconference discussion and interactive rehabilitation or training plan to address your issue. As always we want to be a resource for our clients, so if you have injury or training questions we will be available to discuss any issues you may have during this time. Do not hesitate to contact the MAD team for information.

06.01.2022 Understanding a systems approach to injury. Trying to look beyond basic cause and effect and linear relationships.

06.01.2022 Does foot strike matter in distance running? Latest running injury article.

05.01.2022 Saturday track session with MAD track squad. We pride ourselves on our close involvement in athletics and the assistance it gives our understanding of running. Particularly in the management of running injuries, preparation and performance in the clinic. #running #tracknation #trackandfield #physiotherapy #injury #sports #sportsinjury

05.01.2022 Discussing gaining knowledge as a health professional through self awareness assessments.

04.01.2022 Today one of MADs principle physios, Jack Williams, presented a course on flexibility and its relationship to health, injury and sports perfomance. He has a growing level of expertise on all things flexibility and it was, as always, hugely informative. #education #pd #flexibility #physiotherapy #physio #sportsinjury #sports #sportsperformance

03.01.2022 Latest article on rehabilitation design is up now. Understanding how to tailor your assessment and matching your plan design method will always lead to better outcomes in training or injury. Head to the link in our bio or https://www.melbourneathleticdevelopment.com.au/blog to see the full article... #physiotherapy #physio #injury #sports #rehabilitation #education

03.01.2022 Want to vaccinate against hamstring injuries? Do not forget to sprint.

03.01.2022 On behalf of the MAD team we want to wish all of our amazing clients and their loved ones a Merry Christmas and a Happy New Year. In a challenging year your support has been extremely cherished, so from all of us at MAD, thank you. We are taking a short break and will resume all services on January 5th, 2021.... MAD team.

02.01.2022 Latest article in the Ultimate Sprint Series. What training allows you to increase your top speed? We look into the different types of training that will assist you to elevate your top speed sprinting to the next level.

02.01.2022 Latest article in the marathon season injury series We briefly look at calf injuries and how you can build more robust calf muscles for running.

01.01.2022 We hope that everyone is keeping safe. To update our clients here is the latest information. Following the announcements of Victorian Government on August 2nd, 2020 we wanted to let everyone know that we remain OPEN at this time until further announcements scheduled on August 3rd, 2020. The current recommendations clearly state that you are able to travel further than 5km for medical care. So if you wish to do so you are welcome to attend your appointment at this time. We understand that many will not be comfortable traveling further distances and we respect your choice not to do so. To assist with continuing medical care in this time we offer Telehealth appointments to assist with maintaining your treatment should you require assistance. As always if you have questions feel free to call or email the team.