Melbourne Benchmark Fitness | Sport & recreation

Melbourne Benchmark Fitness

Phone: +61 421 221 374

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18.01.2022 Wishing everyone a Merry Christmas and a prosperous New Year! May your holidays be filled with love and laughter and come back with a stronger 2021.

14.01.2022 When your work asks you to create an exercise video for staff and you come up with a C-grade movie instead...

07.01.2022 Feeling blue with @nick_jell last sesh! An awesome client who is not only motivated but values the time & consistency that it takes to build muscle for long term results. Thanks Nick and keep up the good work!

04.01.2022 It's not everyday you come across matcha flavoured supplements. With 23 grams of protein and 1 gram of fat per serve, this is a shake worth replacing a meal for. Korean beauty health & wellbeing Australia

04.01.2022 As 2020 draws to a close and we look forward to the new year, what ideas and lessons will you take, that will translate into a meaningful year ahead. For me, it's not taking things for granted and enjoying every small detail with work, health and family, that will allow me to have more focus on what I would like to accomplish in 2021. Credit: @mommelb ... #fitness #exercise #personaltrainer #workout #muscle #gym #workoutmotivation #motivation