Melbourne Open Heart Meditation & Reiki Tummo | Health & wellness website

Melbourne Open Heart Meditation & Reiki Tummo

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25.01.2022 Inevitably, when we talk about all the benefits of opening our hearts, we are probably thinking about the immediate benefits to us. However, the most amazing thing about the heart, are the benefits that flow to others. On the one hand, you could see opening the heart as simply a wonderful self care strategy, helping to soothe your mind, reduce stress, help you to feel more calm and peaceful and so on. Its all true. This is the foundation: we benefit directly. The resou...rce that we rely on most of all - US - is being taken care of. Without that, how can we contribute to the world, to others and put our best foot forward? So naturally, anything where we take care of ourselves can have ripple effects that flow out into the world.

25.01.2022 Theres an easy way to access joyfulness and positivity: touch your heart, smile, relax and follow the feeling Doing this simple exercise even only for 5 minutes after you wake up and before going to sleep can make a lot of difference to your mood Have you tried this? Share your experience in the comment if you did

25.01.2022 Open Heart Meditation - Take refuge in your heart as you take refuge in your home <3 As we hunker down and socially distance ourselves in these uncertain times the risk of feeling isolated due to our physical separation, can impact our well-being dramatically. The longing in our hearts our feeling centre for stronger emotional connection is growing all the more. Strengthening our hearts through open heart meditation, can help minimize the feeling of isolation because ...our hearts are the key to our joy, compassion and feelings of connection. Through some very simple exercises, its possible to really improve our emotional health. So heres your chance to get connected in a way you may never have experienced. A team of us are facilitating an open heart space for one hour on SKYPE each day and night. Simply click on the link below, turn off your camera, mute your mic and relax incognito. All you have to do is to listen! Well cover: heart strengthening and relaxing; a brief intro to the heart; and then experience the open heart meditation which will help us to let go of burdens and negative emotions we are holding unconsciously in our hearts. At the end, youll feel fresher, more relaxed and probably have a smile on your face. Hope to see you there :) <3 Free and online: Weekly Open Heart Meditation Sessions everyone welcome <3 Monday-Fri 1-2pm: https://join.skype.com/GjwFDrg6gXcP <3 Mon 7:30pm/Wed 6pm:https://join.skype.com/L05XKPHu0vu3 <3 Mon 4:30pm (Youth Session): https://join.skype.com/OqmQCDaaMl6V <3 Tuesdays 7:30pm: https://join.skype.com/GC32iolX2Y9K <3 Wednesdays 6pm: https://join.skype.com/L05XKPHu0vu3 <3 Saturdays 1:30pm: https://join.skype.com/JgOOgL6EzKSX <3 Saturday Reiki Tummo Healing Clinic sessions 2:30pm https://join.skype.com/NARKrQaSqyfv With the added benefit of bolstering our immune system.

24.01.2022 Hi everyone here is a little reminder the Reiki Tummo levels1&2 workshops are on this weekend (14-15th Nov). They are online (Melb time) and accessible to anyone across the world https://naturalwayofliving.com/project/reiki-tummo-1-2-9/

23.01.2022 We have plenty of free online sessions to choose from <3 https://www.openheartmeditation.com/online-open-heart-medi/

23.01.2022 Hi everyone :) Check out our newsletter with loads of dates for workshops as well as 12 meditation sessions every week <3 All online <3 https://mailchi.mp//welcome-to-2020-new-workshop-dates-122

22.01.2022 Hi everyone, due to unforeseen circumstances, we have changed the dates of the next workshops. Open Heart Level 1&2 Workshops will now be held on the 23rd and 24th May <3 Please see our website for more info and click and to register. We also have numerous online Open Heart Meditation sessions every day of the week! Visit the website for Zoom links <3 :) www.padmacahayamelbourne.org.au

22.01.2022 We are now online and have workshops coming up in May for both Reiki Tummo and Open heart. Check out our website to register <3 www.padmacahayamelbourne.org.au

21.01.2022 Last day to register for these beautiful workshops (June 1st). To be held online this weekend <3

21.01.2022 BOOK NOW - Registration closes today! Would you like to try an introduction to Open Heart, but don't have time for a whole day or weekend? We have "Open Heart in Daily Life Series". 2.5hours long sessions on the 12&13th September. (It's possible to attend the Saturday only too). <3 https://naturalwayofliving.com//open-heart-in-daily-life-/

21.01.2022 Hello everyone Open Heart Workshop less than in a week time! For those of you who would like to experience deeper level of the beauty and joy of Open Hea...rt Meditation, you are invited to our donation-based and online Open Heart Workshops, being hosted online, you can join from any region within Australia and be seated comfortably at your own space to make daily practices even more doable and easier. Online Open Heart Workshops Level 1 & 2 Saturday & Sunday 26 September & 27 September 2020 Time: 8.45am-5pm AEST Register now through: bit.ly/OHWSydneyReg For more information please contact: [email protected]

20.01.2022 Learn more about your heart at these Open Heart Meditation Workshops this weekend (on Zoom). Hope to see you there for more calm, peace, and happiness Pyment is by donation. Open Heart Meditation Level 1: November 21st Open Heart Meditation Level 2: November 22nd 9am Alice Springs time/ 10:30am East Coast time/ 7:30 Perth time Click here to register: https://forms.gle/tNBtw9PWUdcz8CWx5

19.01.2022 Free tonight and having a quiet night in ? Come and join meditation at 7:30pm, it's on skype and free and will bring a sense of peace and calm <3 https://www.meetup.com/Open-Heart-Meditati//dzwvvqybcfbpc/

19.01.2022 At 7:30 pm Melb. Australia time, you are invited to open your heart and mind to be better connected in every aspect of your life. We'll strengthen our heart connection, which will help create a coherence between heart and mind that can radically transform ou whole way of being in the world. Peace and calmness are just the beginning as we access the deep wisdom found beyond the borders of our separate self. We'll go on a journey to the deeper and interconnected realm that is the unlimited ocean of Love - all from the safety of our lounge room chair! It's mind bending! (but you wont get the actual bends no matter how deep we go!) <3Here's the link... come 5 minutes early to reserve a front row seat.https://links.trueheart.org/ohm-evening

19.01.2022 Would you like to try an introduction to Open Heart, but don't have time for a whole day or weekend? We have "Open Heart in Daily Life Series". 2.5hours long sessions on the 12&13th September. (It's possible to attend the Saturday only too). Get in quick for this one, as it is filling up fast and is taught by the founder of the practice. https://naturalwayofliving.com//open-heart-in-daily-life-/

18.01.2022 Hello Melbourne, would you like to feel some more peace, calm, and relaxation in your life? We have a solution :) Come along to these experiential workshops - September 26 & 27th, they are conveniently online (Zoom) and are by donation. All are welcome and we look forward to seeing you online <3 :) https://www.meetup.com/Upwey-Open-Heart-Medit//272931691/

18.01.2022 Join us this weekend for Open Heart Workshops in Thornbury <3 www.padmacahayamelbourne.org.au <3 :)

17.01.2022 The wisdom of The Little Prince...

17.01.2022 Final Call .. <3 Reiki Tummo Level 1 and Level 2 workshops in Mt.Waverley on Saturday and Sunday (23-24th Nov) These workshops are a transformative step forwards on the journey of opening your heart and experiencing the many beautiful feelings within the heart. They are open to everyone, regardless of their background or level of experience. Places are limited, please register via our website and look forward to seeing you there https://padmacahayamelbourne.wordpress.com/reiki-tummo-wor/

16.01.2022 Gratitude to True Source We are back with another set of Online Open Heart Workshops. Perfect chance to have a weekend gateaway learning how to connect with ...your Spiritual Heart and improve your daily life filled with peace, calmness and happiness. For more information you can email [email protected] and register now through: bit.ly/OHWSydneyReg

14.01.2022 https://www.meetup.com/Open-Heart-Meditation/

14.01.2022 Everyone is welcome to join this free online meditation on 7:30pm Tuesdays with Steve <3 https://www.meetup.com/Open-Heart-Meditati//qslqrrybcgbcc/

13.01.2022 Check out the new International website, complete with free community based events (many online) <3 https://naturalwayofliving.com/community-based-services-f/

13.01.2022 Hello Hearts! Workshops are here. Be sure to share this to anyone interested. https://links.trueheart.org/ohwjune2020 For more info: [email protected] www.trueheart.org

13.01.2022 Come and join us for Open Heart Meditation at 7:30pm tonight - on Zoom. Can't make it tonight? We have sessions everyday of the week! Check out out website for details and Zoom links. All welcome <3 https://padmacahayamelbourne.wordpress.com/weekly-meditati/

12.01.2022 Due to popular demand Open Heart Level 1&2 Workshops are on this weekend 23rd and 24th May <3 Please see our website for more info and click and to register. We also have numerous online Open Heart Meditation sessions every day of the week! Visit the website for Zoom links <3 :) www.padmacahayamelbourne.org.au

12.01.2022 Counting days to our online Open Heart workshop Make your way to register now and don’t miss out on the last chance to attend before the year ends! The link to register is located here https://padmacahayamelbourne.wordpress.com/workshops/

12.01.2022 Sharing is caring @viryayu shared to us, "Because I’ve practice OHM for a long time By remembering my heart I can smile to the babies and to the children... and things just change and at times it can be pretty hectic you really need to be quick on your feet but I just remind myself to stay within the heart and that’s it. No one would have guessed, how smiling and our Heart can help so much in our daily lifes! Make your choice today :) #openheartmeditation #meditationhobart #meditation #meditationpractice #happy #calm #peaceful #grateful #relax #smile #joy #gratitude #content #managingstress #workplacestress

12.01.2022 Hi everyone We are running out of spots for our Open Heart Meditation Workshops in Thornbury on 22 - 23 Feb. These workshops have been very popular since payment is by donation. Please register early so you don't miss out! Here is the link:https://padmacahayamelbourne.wordpress.com//new-2018-date/ Have a lovely day

11.01.2022 Need to feel some calm and peace in your heart? Try this guided Open Heart Meditation. It's free for all to enjoy <3 :) https://www.youtube.com/watch?v=54wc1r-toAw

10.01.2022 Hello, Everyone is welcome to join these beautiful whole day workshops, which are to be held online (Zoom) and are by donation. Feel free to share with family and friends too. Level 1: November 21st - 10:30am Melbourne time Level 2: November 22nd - 10:30am Melbourne time (Please note these workshops are hosted by Jo in Alice Springs, hence the later time in Melbourne)... Here is a little about what we do at the workshops: * Learning to allow the body and mind to deeply relax, helping to reduce and manage stress more effectively * Discovering more about your spiritual heart and the difference between heart and brain dominance *Connecting to, strengthening and opening your heart and learning to become more heart-centered in daily life * Experiencing and maintaining feelings of peace, calmness, joy, lightness and gratitude The Open Heart workshop curriculum consists of a series of six uniquely enriching and highly effective interactive seminars enabling participants to feel the natural peace, joy and connection that is always accessible within their spiritual heart. These enjoyable, full day workshops which are held in a relaxed and informal setting, are taught by a certified Open Heart instructor and combine theory with a variety of practical exercises, guided meditations and meaningful discussions. Here is the link to register: https://docs.google.com//1FAIpQLSdfxxqqdTs6WI0UGV/viewform Feel free to contact us if you would like to learn more about the workshops. Hope to see you there, With gratitude, The Open Heart Team Melbourne and True Heart Australia

09.01.2022 If you'd like a longer heart connection, come along tonight at 7:25 for a 7:30 start. All welcome. BYO heart. Cameras on or off, whatever helps you feel more relaxed ...

09.01.2022 Ed Rubenstein, a psychologist with 40 years of experience, shares his experience about feeling gratitude from the level of the heart that is different from the mind. Watch this beautiful heart sharing and share with others who need to hear this #gratitude #grateful #heartfelt #openheartmeditation

07.01.2022 Hi everyone, we have the perfect lockdown activity for you :) Come along to a reiki workshop/s this weekend, located in the comfort of your own home and on Zoom. Find some healing, peace and calm and learn how to channel healing to yourself and others. All are welcome. For more information, check out www.padmacahayamelbourne.org.au or register at: https://tinyurl.com/y468qx9r <3

07.01.2022 It's on again and this time it's on zoom. Come and join us for a beautiful heart meditation at 7:30pm, it's on zoom and free and will bring a sense of peace and calm <3 https://www.meetup.com/Open-Heart-Meditati//dzwvvqybcgbsb/

07.01.2022 Do you know that we have Open Heart Meditation every week? It's free, it's on zoom and you are very welcome <3 https://www.meetup.com/Open-Heart-Meditation/

06.01.2022 Hello Melbourne <3 It's very good timing to learn and practice healing for yourself and those around you. We are hosting beautiful Reiki Tummo Level 1&2 Workshops this weekend and they are available for all. Actually, they are available to those outside of Melbourne too as it will be held on Zoom. These workshops reduce stress and worry in these unsettling times. They help calm the mind, open the heart, improve health and wellbeing <3 Register now via our website https://padmacahayamelbourne.wordpress.com/reiki-tummo-wor/

05.01.2022 Hello everyone :) Is it time to start the new year with more peace and clam? We are happy to be announcing workshop dates for 2020 <3 Check our website for dates and information on our weekly drop in meditation sessions. Look forward to seeing you in 2020 <3 https://padmacahayamelbourne.wordpress.com/upcoming-worksh/

05.01.2022 Hi everyone, we have switched all of our workshops to an online format, which is perfect now that we have so much time at home. There are more dates than ever as many others from around the globe are also running these beautiful events <3 Kick back, relax and join online workshops with others around the world. Check out the following link for more details:... https://tinyurl.com/wn8syp9 .<3 ;) See more

05.01.2022 to heal ... . You can learn how to heal yourself and help your family, friends, and others too. Not only will you learn to practice healing, but you will also improve your relationship with True Source. Because Secrets of Natural Healing is about surrendering to True Source, who always loves us unconditionally and is willing to help us in every aspect of our lives including our health. Check our schedules to follow the full Secrets of Natural Healing workshop series.

04.01.2022 Hello sweethearts. How's your first day of the week so far? Recently, we have been getting questions like what is "TrueHeart" and what does "TrueHeart" do? ... Heres some information that might answer your questions TrueHeart is a non-profit organisation affiliated to Natural Way of Living that provides donation-based Open Heart Meditation workshops to communities and individuals in need within Australia which means that all activities from TrueHeart are run by approved volunteers and the sessions that we offer are donation-based. For all of the other questions like, "what does Open Heart Meditation do?" please refer to our FAQs at: http://bit.ly/TrueHeartFAQ or you can DM us.

01.01.2022 Hello everyone:) Would you like to experience more calm and peace in your heart? We have ONLINE workshops coming up on 14-15th November for Reiki Tummo Level 1&2, as well as Open Heart Levels 3&4 <3 We are also happy to announce Open Heart Workshops level 1&2 on the 21-22nd November. Details and registration links are here: https://mailchi.mp//workshops-this-weekend-and-exciting-ne Looking forward to seeing you there. All are welcome #nwlhobart #naturalwayofliving #loveandhealing #melbournelife #allwelcome