Melbourne Body Composition Analysis in Rowville, Victoria | Medical and health

Melbourne Body Composition Analysis

Locality: Rowville, Victoria

Address: 20/8 Enterprise Dr 3178 Rowville, VIC, Australia

Website: https://www.melbournebca.com.au

Likes: 1405

Add/Update information

Reviews

Tags

• Sport & recreation
• Medical and health

25.01.2022 Body Fat Part II For the majority of us, our problem is usually carrying too much body fat as opposed to not enough. Consequences of too much body fat for too long include:... - increased risk of chronic disease - premature death - unhealthy blood fat levels - heart problems - skin problems - poor sleep - impaired immune function and a range of other health problems! So how do you know, when you step on the bathroom scales, that you've got a healthy and sustainable amount of body fat? Part III coming next... See more

24.01.2022 C.S Lewis was on the money with this one... We're sending an extra special shout-out to all our fellow Victorians with this post. Use this lockdown to reinvent, refresh and RETURN! #dream #quoteoftheday #melbourne #victoria #resilience #bodycomposition #bodycompositionmelbourne #bodyscanmelbourne #bodyscan

20.01.2022 Give the gift of health this Christmas. Our 3 Scan Pass is now available online as a downloadable gift voucher to give to your special someone! The voucher is valid for 3 scans on our InBody 770 scanner at our Rowville studio. Full consultation included of course ... Look for the gift certificate option on the website and use code 3SCAN99 in the coupon code section. Normally $135, kick start your Christmas shopping with us https://melbournebca.com.au/body-scan-studio/ #bodycomposition #bodycompositionanalysis #bodyscan #bodyscanmelbourne #melbournebodycompositionanalysis #rowville #muscle #musclemass #fatloss #getfit #healthy #strong #christmaspresentidea #giftvoucher #giftcertificate #melbournechristmas #uniquegift

19.01.2022 Did you know we can also take your blood pressure? When you book a scan on the InBody 770 machine at our Rowville studio, take advantage of our blood pressure monitor to give you another measure of your health to complement your body composition scan. Book your scan online at www.Melbournebca.com.au

19.01.2022 Flashback to one of our workplace visits!! We can not wait to be able to get back out there and educate you and your workplace on the importance of understanding and tracking your body composition. Stay healthy everyone and we will see you again soon. . .... . #melbournebodycompositionanalysis #workplacehealth #bodycomposition #melbournebodycomposition #bodyfatpercentage #visceralfat #rowvillescanningstudio #inboy570 #mobilebodycomposition See more

19.01.2022 Thank you to those of you both near and far who have come for a scan recently and helped our business stay alive post lockdown. Let’s #bekind and help our local communities thrive once again. Check out Knox Council’s be kind initiative with a local business directory on their website so you can #shoplocal

18.01.2022 Woohoo! Such a great feeling in the air today with Melbourne metro gyms allowed to open again. . Congratulations to all our gym clients and your members being able to get back to some kind of normal.

16.01.2022 What a week! Here's to more freedom for Melbourne and businesses getting back to what they do best. Thank you for your support in the short time we've been re-opened. Here's to better days for everyone. #friday #drink #celebrate #melbourne #victoria #orange

15.01.2022 Science says left handers are better athletes, not because they’re stronger or faster, but because the rightie opponents have a harder time reacting to lefty movements! Left hand up if you’re a lefty #happylefthandersday

15.01.2022 Hey Nic! Nicole has been with MBCA for over 18 months now and has forged some great relationships with our regular clients. As our full-time Body Composition Analyst, Nicole travels to many parts of metro and regional Melbourne and beyond, scanning on-site or setting up our machines for your scanner hire. And if you recognise the face, it's probably because you've seen her running and running and running. We're super proud of Nicole, having just completed 200km in 17 days in the Run Against Violence! Well done Nic!

15.01.2022 That time we helped media star Seb Costello get shredding for his wedding! Working with Tonia and Nick at Fitness Ring Boxing we had the pleasure of helping Seb track his progress on one of our InBody 570 body composition scanners. Seb lost an unbelievable 31.5% of his body fat in just over 5 months! ... Seb, Nick and Tonia - we hope you're all doing well and hope to see you again post lockdown! See more

14.01.2022 Body Fat Part III So you've been eating better and moving more - how do you know if your actions have made the *right* difference? Especially when your bathroom scales keep throwing the same number back at you!! This is where a body composition scan can answer those questions. Our graphic shows an example of the dreaded "C" curve - where the body fat mass is greater than muscle mass which in turn pushes up the total weight (what you see on your scales).... Our InBody 770 and 570 scanners can give you an exact representation of what you're made up of. No averages or standard templates to benchmark you - our InBody scanners measure YOU and only you. Body composition and analysis provides information (such as body fat %, fat distribution, body segment girth) which are vital for personal health, athletic performance and for reducing the risks associated with musculoskeletal injury and disease. With the right information at hand, you can then decide on an appropriate course of action and take the guessing game out of it. This includes how much fat to lose and how much muscle to gain. If you're interested in finding out more or booking a scan for when we re-open, email your contact details to [email protected] and we'll get in touch. www.melbournebca.com.au

13.01.2022 We’re ready to scan!! Hanging to know what your body’s been up to in lockdown? Well we are *super* excited to let you know we are able to do outdoor scanning as per the outdoor personal training restrictions in metro Melbourne.... If you’re within 5km of our studio in Rowville, you’ll be able to get a completely contactless scan on our InBody 570 and consultation. Soooo looking forward to hearing from you and seeing all our clients again! Call us now to book a time on 0404 149 125 or email [email protected]

12.01.2022 COVID safe and fancy free! Jill and Nicole happy to be out and about again at @bustamove_personaltraining yesterday. Thanks for having us Jenni and we look forward to seeing your clients’ results at the end of the challenge Does your gym or PT business have an upcoming challenge? Our body composition scans give your clients a snapshot of their body composition to help with goal setting and to help you and your clients assess the effectiveness of your programs Eithe...r hire our scanners or we can come and do all the scanning for you! Give us a call to chat more 0404 149 125 See more

12.01.2022 #keepacitve #healthylifestyle #healthybodyweight #bodycompositionanalysis #bodycomposition #bonehealth #strengthtraining

09.01.2022 Do you own a set of body composition scales at home? There are so many on the market now so we thought we'd highlight the main two differences between personal composition scales and our InBody 770 scanner we have in our studio. 1 Most personal scales use your age, sex and an athlete/normal status in the calculation of your results. They then use these measurements in conjunction with expected averages to come up with your measurements. The InBody scanner doesn't use a...ny of these empirical measures - it just measures YOU. 2. The better personal scales only use 2 frequencies (around 6kHz and 50kHz) for the BIA (bioelectrical impedance analysis). The InBody uses 3 frequencies - 5, 50 and 500kHz - which is essential for accuracy. We've had quite a few shocked clients after scanning with us when they've been using personal composition scales and the numbers aren't what they were expecting! Be sure to compare apples to apples to see your progress, but rest assured, your scan on our InBody 770 (or our mobile 570) will give you a snapshot of your composition with unrivalled accuracy. **We are currently scheduling bookings for a hopeful opening on October 26th. Send your details to Jill at [email protected] and she'll be in touch to organise a time and day.

09.01.2022 Setting your goals is just the beginning, continuing is progress. Continuing to work at it will be your success. . . . #fitnessgoals #bodycompositionanalysis #healthymindhealthybody #melbournebodycompositionanalysis #workonyourself #fridaymindset

08.01.2022 All fat is not bad! We have been pre-conditioned over time by varying sources to think that any ounce of fat on our bodies must be eliminated! WRONG! We need a certain amount of fat for:... - the protection of organs - to keep us warm (insulation) - to function (essential fat) - and as an energy source Not unlike the other extreme (obesity), REDUCING essential fat too far (extreme dieting and exercising) can be detrimental (and often long term) to our overall health. Stay tuned for more on fat... #bodycomposition #fatloss #fat #healthylifestyle #healthyeating #activelifestyle

07.01.2022 Itching for a scan???!!! We CANNOT wait until we can see you all again. If you're desperate to find out what's happened to your body composition during lockdown, email Jill at [email protected] with your contact details and we'll be in touch to confirm a scan time as soon as we know when we're allowed to open again. ... #bodycompositionmelbourne #bodycomposition #rowville #bodyscan #bodyscanmelbourne

07.01.2022 Are you eating your carrots? Carrots are rich in beta carotene, which your body converts in Vitamin A. This nutrient promotes good vision and is important for growth, development and immune function.

06.01.2022 There are no quick fixes and no magic fairy dust to give you instant results. Work Hard Stay Consistent Track your progress Always create new goals... . . . #workhardforesults #beconsistent #trackprogress #bodycomposition #getscanned #knowyourbody #reducebodyfat #notaboutthescales #feelgoodlookgood #eatrightfeelright #melbournebodycompositionanalysis #goalsetting See more

05.01.2022 R U OK? Connect with people and ask the question. Check in and start a conversation, it could make all the difference. For helpful everyday resources click here: https://www.ruok.org.au/every-day-resources Lets stay connected and support each other. .... . . #stayconnected #RUOK #ruokday2020 #theresmoretosay #listenwithopenmind #connect #TimeToCheckIn #starttheconversation See more

05.01.2022 Usually $135 for our 3-scan pack (or $160 if you bought them separately), we're offering 3 body composition scans on our state-of-the-art InBody 770 for only $99! Use discount code MBCA99 when you purchase the 3-scan pass online. https://melbournebca.com.au/body-scan-studio/#booknow

05.01.2022 The benefits of squats: Improves mobility & balance Tones glutei, legs and abs Strengthens the muscles of your lower body... Burns calories See more

04.01.2022 Do you even scan?? Another picture of health from our Rowville studio in recent times. Don’t forget to use code MBCA99 when you purchase a 3 Scan Pass and save $36 off the usual bundle price. www.melbournebca.com.au

03.01.2022 Sometimes a workout is all the therapy you need. Exercise improves mental health by reducing anxiety, depression, and negative mood by improving self-esteem and cognitive function. This also leads to better health, more motivation, more energy and overall happiness.... www.melbournebca.com.au

02.01.2022 Say hi to your new gym buddy! With Melbourne gyms set to re-open on Monday, now's the perfect time to get our 3 body composition scan pack on our premier InBody 770 scanner for only $99. Here's how to get the most out of your triple pack: ... Scan 1 Use this to establish your ground zero so you can compare future scans. Identify any muscle imbalances (or lack of muscle!) and if your visceral fat levels need attention. Perhaps set some quantifiable goals. Scan 2 Give it at least 6 weeks of hard work and use scan #2 to see what's changed and to see if your nutrition and training are doing what you want them to! Make the necessary tweaks and keep going..... Scan 3 Alright, so now we've made some serious headway into a post lockdown training/nutrition lifestyle. After another 6 or so weeks, use your last scan to see if those tweaks improved your progress! Did you reach your goals? Good luck and we're looking forward to seeing you in our Rowville studio! Use code MBCA99 when purchasing our 3 Scan Pack. www.melbournebca.com.au

01.01.2022 It's been a hot minute since "our" Jill started with MBCA. She's been with us for over a year now and boy are we glad she joined the team! As our Bookings and Admin Coordinator, her customer service is second to none and we don't know what we did without her! She's jumped right into the world of body composition and, like us, she can't wait to be helping you all again! Pre-book a scan by emailing your interest to [email protected] and we'll contact you as so...on as we can open. #bodyscan #bodycompositionmelbourne #bodyscanmelbourne

01.01.2022 New Monday New Week New Goals . .... . #melbournebodycompositionanalysis #lookafteryourbody #keepactive #stayactive #setgoals #excercisedaily #excercisemindset See more

01.01.2022 A daily dose of sunlight (even 5-15 minutes a few times a week) can be enough to enjoy the health boosting benefits of Vitamin D. Moderate amounts of sunlight can reduce the chances of some cancers help heal some skin conditions help boost your immunity amongst... along with lots of other benefits... While we can not do much at the moment in Melbourne, ensure you take the time when you can to get outdoors and soak up the sun's goodness. . . . #coronahealth #sunshineisthebestmedicine #vitamind #bodycompositionanalysis #melbournebodycompositionanalysis