Melbourne Keto in West Melbourne, Victoria, Australia | Local business

Melbourne Keto

Locality: West Melbourne, Victoria, Australia

Phone: +61 466 002 790

Address: 25 Stanley Street 3003 West Melbourne, VIC, Australia

Website: http://www.melbourneketo.com.au/

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02.02.2022 HAPPY EASTER MELBOURNE KETO TRIBE! Hop over the OnlineStore.PruvitNow.com and get 15% Off KETO // OS! There is also a limited supply of Swiss Cacao flavored MAX - if you want more performance, and flavor, then you need to try this out - it's amazing!... #KetoOs #PruvitEveryDay

25.01.2022 Yes... just yes!!!!

24.01.2022 HAPPY EASTER MELBOURNE KETO TRIBE! Hop over the OnlineStore.PruvitNow.com and get 15% Off KETO // OS! There is also a limited supply of Swiss Cacao flavored MAX - if you want more performance, and flavor, then you need to try this out - it's amazing!... #KetoOs #PruvitEveryDay

19.01.2022 THE CARB-TOLERANCE TEST For Each Satement, Give Yourself a score between 1 and 5, then add up the points. 1 = Not True 2 = Seldom True... 3 = Occasionally True 4 = Mostly True 5 = Definitely True *Dieting is hard for me because I get hungry *I often feel so hungry that I have to eat something *I would describe myself as having a "sweet tooth" *I easily put on weight and it mostly goes on my tummy (men), Hips (women) *I struggle to lose weight and keep it off *I am always hungry hungry enough to eat anytime *I eat quickly, and finish ALL The food on my place *I have close relatives with diabetes, gout or heart disease *I would exercise more, but I feel sluggish and unmotivated *I am quite overweight, even through I have dieted a lot in my life *I have one or more of the following conditions: Pre-Diabetes; gout; neurological condition; arthritis or other inflammatory conditions; gut-related disorders including coeliac disease and IBS 12 - 27: You are probably highly carbohydrate tolerant, and can choose where to set your carbohydrate limit. Quitting sugar is a no-brainer, but the level of overall carbohydrate restriction is your choice from here 28 - 43 You might have some carbohydrate intolerance, but ti's not out of control just yet. You could benefit from some carbohydrate restriction by simply reducing your current level or going for moderate restriction. 44 - 60 You are almost certainly carbohydrate intolerant and stand to benefit from a moderate restriction of carbs using LCHF. How did you score?

16.01.2022 It's a shame we can't record all the conversations and positive experiences that people we know are having with KETO //OS..... but sometimes we wre lucky and we have a professional actor on hand to repeat what they just said #SaaaahNatural #KetoMelbourne #MelbourneKetoTribe

15.01.2022 MARCH MADNESS CONTINUES! Hey Melbourne Keto Tribe! We're finishing March with a BANG! There's 20% off all KETO // OS products! Now is a great time to get your supplies for April, or get started if you've been sitting on the fence!... onlinestore.pruvitnow.com

15.01.2022 CARBOHYDRATE AND KETONES #DUALFUEL "Know your engine, first. Then fuel it appropriately...." A great article by Peter Attia (M.D) on how Ketones and Carbohydrates can be used to maximise performance. Be warned, it can get quite technical, but for those who want to make the most of the #DualFuel benefits of KETO // OS this is a must read!... http://eatingacademy.com//ketones-carbohydrates-can-co-exi Let us know what you think!

14.01.2022 BULLETPROOF SALTED CARAMEL KETO LATTE Our new favorite drink for sending you into dream land! Caffeine Free Coffee ( Swiss Processed) Keto // OS Chocolate Swirl 3.0 (Uncharged)... 30 - 50g of Butter Pinch of Salt Table Spoon of Coconut Oil Definitely one to keep in your arsenal if you're low carbing and getting the pre sleep jitters! Let us know how you go - Sweet Dreams!!! #KetoOs #PruvitEveryDay #MelbourneKetoTribe #KoachKeto #KetoRecipes

13.01.2022 Happy Hump Day #MelbourneKetoTribe. If you're just starting your Keto journey, check out this quick video to avoid the top 5 most common mistakes!

13.01.2022 HAPPY ST PATRICKS DAY - 20% OFF! Sale finishes in 24 hours - Saturday, 3:59pm - Great time to stock up on your Ketones, or get your first supply! Buy Now - onlinestore.pruvitnow.com

12.01.2022 "What we have now is a burgeoning new Nutrition, that is up ending the previous held premises (calories in calories out) - and there's a Fight! There is a revolution in the field of nutrition and health..." The food Industry and sugar industry have impacted the knowledge and research of what we were lead to believe was true - saturated fats were evil, and it was all about calories in, vs calories out. We now know that to be FALSE! LOVE IT!... #MelbourneKetoTribe #PruvitEveryDay #KetoOS

11.01.2022 Controlling Blood Sugar with Nutrition.... go figure!

10.01.2022 Hey Guys, don't forget we have our firsr Keto Katchup tomorrow. Its a chance to find our more about Keto // OS and meet a community of other who are starting their Keto journey!

06.01.2022 BULLETPROOF SALTED CARAMEL KETO LATTE Our new favorite drink for sending you into dream land! Caffeine Free Coffee ( Swiss Processed) Keto // OS Chocolate Swirl 3.0 (Uncharged)... 30 - 50g of Butter Pinch of Salt Table Spoon of Coconut Oil Definitely one to keep in your arsenal if you're low carbing and getting the pre sleep jitters! Let us know how you go - Sweet Dreams!!! #KetoOs #PruvitEveryDay #MelbourneKetoTribe #KoachKeto #KetoRecipes

05.01.2022 NEED TO REORDER YOUR KETONES? WANT TO GET STARTED? Our 15% March Sale has jut been extended till 13th March 4:59pm (NSW) and 6:59 (NZ) Order your supply at onlinestore.pruvitnow.com or give Alex a call on 0466 002 790 #PruvitNow #KetoOS

05.01.2022 TIME TO GET YOUR KETONES - 16% FLASH SALE! Sitewide sale end tomorrow (Friday) @ 3:59pm Onlinestore.Pruvitnow.com... #ShareTheLove #PruvitNow

04.01.2022 KETOSIS IN ATHLETES Blood ketones levels are simply the difference between ketones produced and ketones used. So if you work out a lot, you might have lower levels are you body uses more of the ketones in your blood for fuel. Some athlete and bodybuilders can be in ketosis but have blood ketone levels of 0.3 because they are using all the fuel (ketones) that their bodies generate. That's why the absolute level fo blood ketones isn't that relevant to weight loss and healing. S...ome people do great at 0.3 or 0.6, and others do well at 2.0 or higher. We like testing our blood ketone levels in the morning. While they may be higher later in the day, fasted levels can give us a good indication of our carbohydrate or protein tolerances from the previous day. We use the Freestyle Optium Neo - testing blood ketones provide a much more accurate reading of Ketosis than urine strips - which can be ineffective after two weeks. Stay Awesome Melbourne Keto Tribe! #KetoOS #PruvitEveryDay

01.01.2022 We are the only species in the world that doesn't know what to eat. In a perfect world,we would eat food that promoted health and an active lifestyle. We'd leave out all the junk food and focus on food that nourished our body, and helped it perform the way it was suppose to. Imagine for a moment, that you're a gas car, but you've been told for 25 years that you should be fueled by diesel? Our engines are starting to break down, just look around you! KETO // OS isn't the on...ly solution, but the current solution of eating less, and exercising more just isn't working - we aren't a simple maths equation and it's hard to sick to a diet if you're tried and hungry ALL THE TIME! This is a model of scarcity! Now imagine a model, where you're not hungry, where you have energy, and fat loss is just a pleasant side effect... Send us a message if you'd like to know more!

24.12.2021 KETOSIS IN ATHLETES Blood ketones levels are simply the difference between ketones produced and ketones used. So if you work out a lot, you might have lower levels are you body uses more of the ketones in your blood for fuel. Some athlete and bodybuilders can be in ketosis but have blood ketone levels of 0.3 because they are using all the fuel (ketones) that their bodies generate. That's why the absolute level fo blood ketones isn't that relevant to weight loss and healing. S...ome people do great at 0.3 or 0.6, and others do well at 2.0 or higher. We like testing our blood ketone levels in the morning. While they may be higher later in the day, fasted levels can give us a good indication of our carbohydrate or protein tolerances from the previous day. We use the Freestyle Optium Neo - testing blood ketones provide a much more accurate reading of Ketosis than urine strips - which can be ineffective after two weeks. Stay Awesome Melbourne Keto Tribe! #KetoOS #PruvitEveryDay

20.12.2021 MARCH MADNESS CONTINUES! Hey Melbourne Keto Tribe! We're finishing March with a BANG! There's 20% off all KETO // OS products! Now is a great time to get your supplies for April, or get started if you've been sitting on the fence!... onlinestore.pruvitnow.com

15.12.2021 CARBOHYDRATE AND KETONES #DUALFUEL "Know your engine, first. Then fuel it appropriately...." A great article by Peter Attia (M.D) on how Ketones and Carbohydrates can be used to maximise performance. Be warned, it can get quite technical, but for those who want to make the most of the #DualFuel benefits of KETO // OS this is a must read!... http://eatingacademy.com//ketones-carbohydrates-can-co-exi Let us know what you think!

11.12.2021 We are the only species in the world that doesn't know what to eat. In a perfect world,we would eat food that promoted health and an active lifestyle. We'd leave out all the junk food and focus on food that nourished our body, and helped it perform the way it was suppose to. Imagine for a moment, that you're a gas car, but you've been told for 25 years that you should be fueled by diesel? Our engines are starting to break down, just look around you! KETO // OS isn't the on...ly solution, but the current solution of eating less, and exercising more just isn't working - we aren't a simple maths equation and it's hard to sick to a diet if you're tried and hungry ALL THE TIME! This is a model of scarcity! Now imagine a model, where you're not hungry, where you have energy, and fat loss is just a pleasant side effect... Send us a message if you'd like to know more!

17.11.2021 TIME TO GET YOUR KETONES - 16% FLASH SALE! Sitewide sale end tomorrow (Friday) @ 3:59pm Onlinestore.Pruvitnow.com... #ShareTheLove #PruvitNow