Melbourne Mindfulness Foundation in Melbourne, Victoria, Australia | Medical and health

Melbourne Mindfulness Foundation

Locality: Melbourne, Victoria, Australia

Address: 5/27 Enfield Avenue, Preston 3072 Melbourne, VIC, Australia

Website: http://www.melbournemindfulnessfoundation.com

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• Medical and health
• Alternative & holistic health service
• Mental health service

15.01.2022 Less than 6 weeks to go before our next 8-week MBSR course starts! Saturdays 8 - 22 September and Sundays 7 October - 4 November. Learn more and register here: http://www.melbournemindfulnessfoundation.com//mindfulness

08.01.2022 Have you seen this?

05.01.2022 What it is and how it can benefit you in your life (especially if you're a Type A personality and are ALWAYS doing!)

03.01.2022 How does meditation assist to get a better sleep?

03.01.2022 ‘How long before meditation actually works?’ my good friend Steph asked me over a pub meal recently. She had just declared her intention to cultivate a regular meditation practice and wanted to know how much time she would have to invest before she reaped the fruits of her labour. Here are a few snippets of our chat...