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Melbourne Physiotherapy, Pilates + Fitness Group in St Kilda, Victoria | Massage service



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Melbourne Physiotherapy, Pilates + Fitness Group

Locality: St Kilda, Victoria

Phone: +61 3 9534 0611



Address: 201 Fitzroy Street 3182 St Kilda, VIC, Australia

Website: http://www.melbournephysiogroup.com.au

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22.01.2022 Our Dietitian, Alice Mika, has written a new blog post outlining B Vitamins, their benefits, and the foods in which you can find these important vitamins. Check out the post below, and call (03) 9534 0611 if you would like to make a Dietetics appointment. http://www.melbournephysiogroup.com.au/from-our-dietitian-/



22.01.2022 From our MPPFG Dietitian, Alice Mika: Good morning everyone, spring has sprung! http://www.melbournephysiogroup.com.au/from-our-dietitian-/

22.01.2022 National Nutrition Week is just around the corner! Here are some tips about the ‘try for 5’ campaign from our Dietitian, Alice Mika! You can book in with Alice by calling (03) 9534 0611. http://www.melbournephysiogroup.com.au/national-nutrition-/

13.01.2022 MPPFG celebrates IBS awareness month April is the month spotlighting Irritable Bowel Syndrome (IBS) and its impact on daily life for those who experience it. IBS is characterised by a collection of symptoms, including recurring or chronic abdominal discomfort and pain, altered bowel habits, bloating, gas or urgency, and these can change unexpectedly. ... IBS currently doesn't have one test to diagnose, but instead requires a process of elimination of other potential issues, so awareness and an understanding of IBS symptoms are vital for seeking management and getting relief as soon as possible. Dietitians and other health professions such as your GP and/or psychologists are often involved in the management of IBS - Alice Mika, one of our dietitians at MPPFG has a special interest and experience in treatment and management of IBS! If you or someone in your life believe they may be experiencing IBS symptoms, or are seeking management for diagnosed IBS, book in with Alice today! Call (03) 9544 0611 or book through our website (link in bio) Image description: a a pink square background with a navy border and white corner details. Blue gastrointestinal organ model in bottom right corner. Test reads "April: IBS awareness month - raising awareness and developing a better understanding of irritable bowel syndrome" "swipe left to find out more, or book with Alice Mika today". A white and blue symbol for swipe left is under the text. Source: www.aboutIBS.org *Disclaimer: information provided is general info, and should not be taken as medical advice, diagnosis or treatment. Please see a health professional for any health concerns. #IBS #irritablebowelsyndrome #dietitian #dietetics #alliedhealth #ibsawarenessmonth #ibsawareness #physiotherapy #pilates #health #healthandwellbeing #gastrointestinal #psychology #multidisciplinaryteams #guthealth



09.01.2022 HAPPY INTERNATIONAL WOMEN'S DAY 2021 The IWD theme for 2021 is #choosetochallenge : A challenged world brings about a changed world - empowering women, men and all people to call out gender bias in the community. MPPFG is committed to gender equality in every capacity for both our patients and our staff. Today we celebrate our amazing women/womxn on staff here at MPPFG!... Our phenomenal physios: Emma, Felicia and Mary-Anne Our dynamic duo of dietitians: Alice and Daniela Our marvellous myotherapist: Marlene Our wonderful reception team: Tania, Melissa, Emily, Katie, Jessica and Tegan Our steadfast back-office management: Sue and Phillipa Thank you for all of the hard work and dedication you commit to making MPPFG the dynamic and evolving clinic it is today, and will continue to be To book in with any of these health professionals call (03) 9534 0611 or visit our website (link in bio) #internationalwomensday2021 #internationalwomensday #IWD #physiotherapy #physicaltherapy #myotherapy #dietetics #rehabilitation #rehab #sportsphysiotherapy #genderequality #healthequality #women #womxn #womenempoweringwomen

09.01.2022 PARKINSON'S AWARENESS DAY 100,000 Australians live with PD (38 diagnosed per day) PD is the second most common neurological disease (after dementia) and affects an individual's control of their body movements... Exercise has shown to be a very powerful treatment for reducing risk of a PD diagnosis, as well as slowing the progression of the disease A balanced diet with plenty of fruits & veg can influence the effectiveness of other treatments such as medication and exercise (Shake It Up Australia Foundation, 2021) If you live with PD, our Physiotherapists, Exercise Physiologist and Dietitians can assist you in improving your quality of life! Call 03 9534 0611 or book through our website (link in bio)

07.01.2022 PATIENT HIGHLIGHT: MPPFG wishes @hannahbowey all the very best for her upcoming season with @collingwoodaflw @collingwood_fc following her ACL reconstruction and rehab with @sportsphysiotherapistpinakin!! Hannah has been an awesome, dedicated patient and we can't wait to see her back out on the footy field! To book in with any of our Physiotherapists or other allied health professionals call (03) 9534 0611 or visit it our website (link in bio)... *Disclaimer: consent was given by the patient to share her name, story and photo*



06.01.2022 ANNOUNCEMENT: Welcoming Jack, the newest member of the MPPFG team!! Jack is a Physiotherapist, recently graduated from La Trobe University and comes from a strong sports background with a passion for sports injury rehab and strength and conditioning Jack is an enthusiastic physio who is keen to become an active member in the community health and rehab space, working with surgeons, GPs and most importantly, YOU the patient to help get you back to what you need to be doing... and achieve your goals!! To book in with Jack, call (03)9534 0611 or book online via our website (link in bio)

03.01.2022 MPPFG will be closing the clinic for a long weekend, from Friday 25th September until Monday 28th September. http://www.melbournephysiogroup.com.au/mppfg-closure-frida/

03.01.2022 SPRING IS HERE AND PODIATRY IS BACK! http://www.melbournephysiogroup.com.au/spring-is-here-and-/

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