Melbourne Spinal and Sports Medicine Clinic and Headache Centre of Victoria | Therapist

Melbourne Spinal and Sports Medicine Clinic and Headache Centre of Victoria

Phone: +61 3 9866 8010

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22.01.2022 The Office of the Governor will stream Dr Peter Selvaratnam’s Australian award Investiture live through their website on Thursday 22 April from 11 am to 12 noon AEST. The Office of the Governor’s website address is : www.governor.vic.gov.au

19.01.2022 Are we adaptable in this time and Age. Lesson from the Bridge

17.01.2022 Neural Tapping for Pain, Headache, Migraine, Tinnitus, Hyperacusis and TMJ

16.01.2022 News Update The Practitioners at our Clinic will be offering Telehealth due to the 4th stage lockdown in Victoria . The clinic will not be open for face to face consultations.... Please communicate via the ‘Contact Us’ menus on our website for Telehealth consultations: Website: www.melbspinal.com

13.01.2022 Dr Peter Jayalouchanan Selvaratnam received Order of Australia Honours - Member of the Order for significant service to physiotherapy, and to professional devel...opment. Congratulations to Dr Peter Selvaratnam (APAM, FACP, Old Johnian, Old Thomian) on receiving an Order of Australia award for his significant service to physiotherapy, and to professional development. Peter has contributed greatly to our profession and helped advance physiotherapy in Australia. His recognition in this year’s Australia Day Honours list is well deserved.

12.01.2022 Are you suffering from pain in the neck or back or sciatica or headaches? The pandemic has resulted in many of us to sit longer in front of our laptops/iPads/ iPhones in poor ergonomic positions and resulted in unnecessary pain and headaches. The highly aroused state of our environment, our nation and the world has resulted in subliminal pressure and tension within us leading to heightened anxiety. Take time to reflect. Do what you can do for yourself by sleeping 7-8 hours ( if possible), walk as usual (avoid increasing the distance as some of our patients have injured themselves), and perform exercises wisely without overdoing them. Eat wisely. Be quick to listen to others, slow to respond to them and slow to Anger. This will reduce the constant chatter in your mind and being offended by others. Take care

12.01.2022 Four out of five people in Western countries experience low back pain. X- Rays and scans do not give the whole picture of the injury and how one functions. Hence a functional assessment is important in factors that are persisting in ongoing low back conditions and how to modify them.

12.01.2022 Dear FB family, our clinic has commenced Instagram posts such as dealing with back pain and headaches during this pandemic, Telehealth and how to deal with stress in these current times. https://www.instagram.com/melbspinalsportsmedicine/

09.01.2022 Be kind to your friends and family with weird symptoms. Take care of your immunity.

08.01.2022 How Genetics shapes the Elite Athlete. Genetics has also shaped us who are Weekend Warriors!!