Melbourne Systema in Melbourne, Victoria, Australia | Sport & recreation

Melbourne Systema

Locality: Melbourne, Victoria, Australia

Phone: +61 414 507 375

Address: G14/446 Moreland Road 3055 Melbourne, VIC, Australia

Website: http://www.melbournesystema.com.au

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• Sport & recreation
• Sports & fitness instruction
• Martial arts school

25.01.2022 Due to today's announcement about the updated restrictions we will have to temporally close down and go back to our online classes. It was a fun week while it lasted. Online classes will be on Monday and Thursday nights from 7:30 till 8pm.

25.01.2022 With the easing of restrictions tonight classes will resume back to normal tomorrow night. Also our workshop scheduled for this Sunday on strikes will also go ahead as planned.

20.01.2022 Here is our final clip for the day of our online classes. Cheers

20.01.2022 Just 2 weeks to go till our seminar with Kevin Secours. There are just 3 places left so don't leave it too late to secure your place. Here is a clip on variations for the seatbelt or harness grip.

19.01.2022 Had a request for more videos of our online classes for family and friends to view. Here is the first one. Feel free to share with anyone you think might benefit or enjoy. Cheers.

16.01.2022 Just watching some Mr Perfect. Great breakdow of his kicking style. I think the term the narrator was looking for was screwing to explain his kicking technique. I think I've heard if that somewhere before?

11.01.2022 Good news!!!! As of Thursday 12th November regular classes will be back on but with a few restrictions. Classes will be limited to 6 people due to size limitations. Everyone will need to book online to secure their place for each class they would like to attend. Classes will be running on Monday and Thursday nights from 7:30pm till 8:30pm. As further restrictions ease we will be introducing Wednesday classes and going back to our 90 minute sessions. Click on the link below to register.

10.01.2022 Thanks to everyone who came out to our systema strikes workshop on Sunday. Our next workshop will be on Breaking Structure and will be held on 18 April. Look forward to seeing you all there.

10.01.2022 Hope everyone had a good holiday break. Just a quick reminder that regular classes start back tomorrow. Look forward to getting back into it for 2021.

07.01.2022 We're back. Regular training is back as of the 22 June. Due to the restrictions class numbers will be limited so you will need to book online to secure your place for each class by clicking on the link below. Look forward to seeing you all again on Monday. https://melbournesystema.com.au/class-registration/

06.01.2022 Hi guys. Here is another one of our online classes for you to follow along with.

04.01.2022 Our first workshop for 2021 will be on Systema Strikes. Some of the topics that will be covered during the workshop include: Exercises to strengthen tendons and ligaments Wave compression to develop powerful close range strikes Correct breathing techniques to better take strikes... Fundamentals of power generation Tool and target development Workshop Details Date: 26 April 2020 Time: 10am 1pm Cost: Free for members and only $30 for non-members Location: G14/446 Moreland Rd Brunswick West Due to COVID regulations spaces are limited. Call 0414 507 375 or email to secure your place.

03.01.2022 Here is a third clip of our online sessions we are holding during this covid period till we can get back to normal training. If you would like to join us classes are held on Monday and Thursday nights from 7:30pm till 8pm and and are free to anyone. Let me know in the comments below and I'll shoot you out the link. Cheers